Cooking Fish In Nuwave Oven Recipes

GLAZED GRILLED SALMON - NUWAVE/FLAVORWAVE OVENS

Steps:

• Combine brown sugar, mustard and soy sauce in medium bowl; whisk to blend.
• Transfer 1 tablespoon glaze to small bowl; mix in rice vinegar and set aside.
• Brush 1 side of salmon steaks generously with half of glaze in medium bowl.
• Place salmon steaks, glazed side down, onto 4" rack.
• Grill about 4 minutes.
• Brush top side of salmon steaks with remaining glaze in medium bowl.
• Turn salmon over and grill until second side is just opaque in center, about 4 minutes.
• Transfer salmon to plates.
• Drizzle reserved glaze in small bowl over salmon and serve.

BAKED SWORDFISH WITH OLIVE RELISH - NUWAVE OVEN - FLAVORWAVE

Steps:

• 4 6-ounce swordfish steaks (about 3/4 inch thick).
• Combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl.
• Stir in 1 tablespoon olive oil.
• Season with salt and pepper.
• Let stand 1 hour. (Can be made 1 day ahead. Cover and chill.
• Serve at room temperature. ).
• Place swordfish steaks on a 4" rack. Brush swordfish on both sides with remaining 2 tablespoons olive oil.
• Season with salt and pepper.
• Bake on HI just until fish is cooked through, about 5 minutes per side.
• Transfer to platter.
• Spoon olive relish over swordfish and serve.