Cooking A 3 Lb Canned Ham Recipes

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SLOW-COOKER HAM AND BLACK-EYED PEA SOUP



Slow-Cooker Ham and Black-Eyed Pea Soup image

This recipe is proof that soup is a perfect food to slow cook. The low and slow cooking softens up the ham hock and infuses the black-eyed peas with loads of flavor, without turning them to mush. And after it's finished its flavoring duties, that ham hock still has more to give your soup. The meat that's clinging to the hock gets chopped into bits and added back in for a toothsome texture and heartiness that'll satisfy the whole family. So next time you need a set-it-and-forget-it family dinner, you know what to do.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 7h25m

Yield 6

Number Of Ingredients 10

1 tablespoon olive oil
1 medium onion, chopped
2 medium carrots, chopped
2 medium stalks celery, chopped
2 cloves garlic, finely chopped
1 teaspoon dried thyme leaves
1 carton (32 oz) Progresso™ reduced sodium chicken broth
3 cans (15.8 oz each) black-eyed peas, drained, rinsed
1 smoked ham hock or shank
2 tablespoons chopped fresh Italian (flat-leaf) parsley

Steps:

  • Spray 5-quart slow cooker with cooking spray.
  • In 12-inch skillet, heat oil over medium heat. Add onion, carrots and celery; cook and stir 5 to 6 minutes or until vegetables soften. Add garlic and thyme; cook and stir 1 minute. Transfer to slow cooker.
  • Add broth, black-eyed peas and ham hock to slow cooker.
  • Cover; cook on Low heat setting 7 to 8 hours or until meat on ham hock is tender and easily separated from bone.
  • Remove ham hock. Remove ham from bone; discard bone. Shred ham; return to slow cooker, and stir.
  • Skim off any excess fat from top of soup. Add parsley, and serve.

Nutrition Facts : Calories 260, Carbohydrate 39 g, Cholesterol 10 mg, Fat 1/2, Fiber 9 g, Protein 16 g, SaturatedFat 1 g, ServingSize About 1 1/2 Cups, Sodium 850 mg, Sugar 3 g, TransFat 0 g

BROWN SUGAR PINEAPPLE GLAZED CANNED HAM



Brown Sugar Pineapple Glazed Canned Ham image

Provided by My Food and Family

Categories     Home

Time 12h15m

Number Of Ingredients 3

1 can ned ham (5 lb.)
2 cans pineapple slices in heavy syrup
1 1/2 package s dark brown sugar

Steps:

  • 1. Open and remove ham from package and rinse. Put in large zipper sealed gallon plastic bag.
  • 2. In large bowl combine syrup from pineapples (reserve pineapple slices for baking) and brown sugar. Mix should be very thick. Add mix to bag with ham and marinate in fridge overnight.
  • 3. To Bake: Preheat oven to 350 degrees F. Place ham and mix into a large baking pan with deep sides to avoid spillage in oven. Place pineapple slices on ham so they overlap each other and pile on top what's left.
  • 4. Cover with aluminum foil and bake for 1 hour. Take off foil and bake an additional 20 minutes. Remove pineapples and serve separately. Very tasty. Slice ham for serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

OLD-FASHIONED BAKED HAM



Old-Fashioned Baked Ham image

I can still see the table meticulously set for a country meal at our 150-year-old family farm, and I vividly recall the aroma of ham baking! Whenever I make a ham, I think of my mom-who was, in my opinion, the best cook ever! -Rosemary Pryor, Pasadena, Maryland

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 10 servings.

Number Of Ingredients 7

1 can (8 ounces) sliced pineapple
1 canned ham (5 pounds)
1/2 cup packed brown sugar
1 teaspoon ground mustard
1/4 teaspoon ground cloves
1 tablespoon cider vinegar
Maraschino cherries

Steps:

  • Drain pineapple, reserving 2 tablespoons juice; set aside. Place ham in a baking dish. Bake at 350° for 30 minutes., In a small bowl, combine the brown sugar, mustard, cloves, vinegar and reserved pineapple juice. Score top of ham. Place pineapple slices and cherries over ham; spoon glaze over top. , Bake 40-45 minutes longer or until a thermometer reads 140°, basting occasionally.

Nutrition Facts : Calories 296 calories, Fat 8g fat (3g saturated fat), Cholesterol 115mg cholesterol, Sodium 2360mg sodium, Carbohydrate 14g carbohydrate (13g sugars, Fiber 0 fiber), Protein 42g protein.

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