CONDENSED CREAM OF SOUP SUBSTITUTE
I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!
Provided by amievv821
Categories < 15 Mins
Time 10m
Yield 1 can, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; keep stirring until smooth and bubbly.
- Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
- Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
- Taste and add salt and pepper, as needed.
- Use in casseroles in place of condensed cream soups.
- Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.
Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3
CONDENSED CREAM OF SOUP MIX ( HOMEMADE / SUBSTITUTE / CLONE )
Make and share this Condensed Cream of Soup Mix ( Homemade / Substitute / Clone ) recipe from Food.com.
Provided by Diana Adcock
Categories Chicken
Time 5m
Yield 9 completed cans of condensed soup
Number Of Ingredients 6
Steps:
- In a medium bowl combine all ingredients and mix well with a wire whisk.
- Store in an airtight container.
- To make soup stir together 1/3 cup of the dry mix and 1& 1/4 cup water in a saucepan.
- Cook and stir until thickened.
- You can add 1 can of diced cooked chicken or turkey, frozen broccoli, or dried tomato powder or paste-- whatever you can think of.
- You can boil dried mushrooms in the water called for for a cream of mushroom soup.
- This mixture will make a total of 9 cans of condensed soup.
Nutrition Facts : Calories 137.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 5.3, Sodium 143.7, Carbohydrate 23.7, Fiber 0.2, Sugar 13.9, Protein 9.7
CONDENSED CREAM OF SOUP MIX ( HOMEMADE SUBSTITUTE )
I found this interesting recipe by request. It's great to have on hand and you can adjust the seasonings to suit yourself! =)
Provided by Aroostook
Categories Low Cholesterol
Time 25m
Yield 1 and a half cups of soup
Number Of Ingredients 7
Steps:
- Using an air tight container combine dry milk, cornstarch, onion flakes, pepper and chicken bouillon.
- If desired also add basil and thyme.
- Mix well.
- When using the mix combine 1/3 cup of the mix with 1 1/4 cups of water in saucepan.
- Cook and stir until thickened.
CREAM SOUP SUBSTITUTES
When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.
Provided by Galley Wench
Categories Low Protein
Time 20m
Yield 10 ounces
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; a little at a time; stirring until combined and smooth.
- Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
- Return to heat.
- Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
- Taste and adjust seasonings.
- Stir in optional ingredients if desired.
Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9
CONDENSED CREAM OF MUSHROOM SOUP SUBSTITUTE
Condensed Cream Of Mushroom Soup is very uncommon here and is therefore pretty expensive. Here is what I use instead, it would also be good if you prefer not to use the highly processed version and would be a good way to reduce salt if you use low sodium broth or could be made vegetarian by using vegetable broth
Provided by Tea Girl
Categories < 15 Mins
Time 11m
Yield 1 can
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium-low heat.
- Saute mushrooms until cooked through.
- Stir in flour a little at a time until a paste is formed and remove from heat.
- Add broth and milk a little at a time, stirring to keep mixture smooth.
- Return to the heat and bring sauce to a gentle boil, stirring constantly until sauce thickens.
- Add salt and pepper to taste. I find it usually doesn't need salt and only a couple of dashes of pepper.
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