Cold Sesame Pak Choi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME PAK CHOI



Sesame pak choi image

Add a taste of the Orient to a main meal with this tempting side-dish

Provided by Ruth Watson

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 6

9 pak choi
2 tbsp groundnut oil
2 tbsp toasted sesame oil
1 large garlic clove , crushed and finely chopped
1 mild green chilli , seeded and finely chopped
1 tbsp Thai fish sauce (optional)

Steps:

  • Cut a thick slice from the pak choi root to separate the leaves. Rinse and drain.
  • Heat the groundnut oil in a large wok over a medium heat and add 1 tbsp sesame oil, the garlic, chilli, fish sauce (if using) and pak choi. Toss until coated and clamp a pan lid over them. Reduce the heat and cook for 3-6 minutes, tossing occasionally, just until the leaves have wilted (the stalks should be tender-crisp).
  • Add the rest of the sesame oil and salt. Toss the leaves and serve immediately.

Nutrition Facts : Calories 83 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Protein 2 grams protein, Sodium 0.44 milligram of sodium

COLD SESAME PAK CHOI



Cold Sesame Pak Choi image

A zippy Asian side dish that just happens to be vegan. Also great with mung bean sprouts, green beans or broccoli. Time includes 1 hour to chill.

Provided by merron-iru kami

Categories     Vegetable

Time 1h25m

Yield 3-4 serving(s)

Number Of Ingredients 7

3 cups pak choi, roughly chopped
4 green onions, sliced
1 1/2 tablespoons soy sauce
1 1/2 tablespoons mirin or 1 1/2 tablespoons rice wine vinegar
1 pinch sugar
2 tablespoons dark sesame oil
2 tablespoons sesame seeds

Steps:

  • Steam or boil pak choi to desired doneness (we like ours to still be a bit firm).
  • Drain choi in a colander and use a wooden spoon to push the choi against the sides of the colander and squeeze out as much water as possible.
  • Once choi is as dry as possible, whisk together soy sauce, vinegar, sugar and green onions in a glass or ceramic bowl. Add choi and toss to coat.
  • Allow to chill in the fridge for one hour.
  • Just before serving, add the sesame oil and sesame seeds and toss to coat. Enjoy!

Nutrition Facts : Calories 130, Fat 12.1, SaturatedFat 1.7, Sodium 552.6, Carbohydrate 3.8, Fiber 1.3, Sugar 0.8, Protein 2.4

More about "cold sesame pak choi recipes"

PAK CHOI, SUGAR SNAP PEA & SESAME SALAD RECIPE
pak-choi-sugar-snap-pea-sesame-salad image
Web Separate the pak choi leaves and slice the larger leaves in half or quarters. Get the pan of water back to the boil, then add the pak choi leaves. Simmer for 2 mins to just blanch the leaves. Drain and rinse under cold water. …
From abelandcole.co.uk
See details


10 BEST PAK CHOI RECIPES | YUMMLY
10-best-pak-choi-recipes-yummly image
Web Dec 29, 2022 Coconut & Ginger Chicken With Pak Choi & Black Rice Mindful Chef. lime, sea salt, black rice, chicken breast, pak choi, sweetcorn and 6 more. Chicken Teriyaki With Udon Noodles, Pak Choi, And …
From yummly.com
See details


STIR-FRIED PAK CHOI WITH SESAME SAUCE RECIPE | OLIVEMAGAZINE
Web Dec 19, 2014 Crush to a paste with the sugar, garlic and soy sauce in a pestle and mortar or spice grinder. Add enough sesame oil to make a pourable sauce. STEP 2. Heat a little …
From olivemagazine.com
See details


STIR-FRIED PAK CHOI WITH SESAME SAUCE RECIPE
Web 7 Stir Fried Pak Choi; 8 Sesame pak choi recipe; 9 Stir-fried pak choi with sesame sauce; 10 Stir Fry Sesame Ginger Bok Choy Recipe; 11 Stir Fried Bok Choy with Spicy Soy …
From foodguruusa.com
See details


FOOD: SESAME TOFU WITH PAK CHOI RECIPE - EASY RECIPES
Web In a bowl, mix 1 tbsp sesame oil with 2 tbsp dark soy sauce, 2 tbsp sesame seeds and a good squeeze of lime. Stir into the wok with the tofu, warm through and serve with lime …
From recipegoulash.cc
See details


SESAME PAK CHOI RECIPE - TARLA DALAL
Web 1 tbsp toasted sesame seeds (til) salt and freshly ground black pepper (kalimirch) to taste. Method. Method. Heat enough water in a deep non-stick pan, add the salt, mix well add …
From tarladalal.com
See details


SESAME TOFU WITH PAK CHOI RECIPE - EASY RECIPES
Web Place the tofu on a plate and cover with foil to keep warm. In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and …
From recipegoulash.cc
See details


10 BEST COLD SIDE DISHES RECIPES | YUMMLY
Web Dec 14, 2022 The Best Cold Side Dishes Recipes on Yummly | Cold Sesame Noodles, Cold Tofu Salad, Cold Zucchini Salad ... Cold Sesame Pak Choi Food.com. sugar, …
From yummly.com
See details


14 PAK CHOI RECIPES | OLIVEMAGAZINE
Web May 22, 2021 Best pak choi recipes Sesame-crusted salmon with sriracha-glazed pak choi. Pak choi gets a sriracha, lime and mirin glaze to go with sesame-crusted salmon …
From olivemagazine.com
See details


COLD SESAME PAK CHOI RECIPE GARLIC - TFRECIPES.COM
Web Steps: Cut a thick slice from the pak choi root to separate the leaves. Rinse and drain. Heat the groundnut oil in a large wok over a medium heat and add 1 tbsp sesame oil, the …
From tfrecipes.com
See details


COLD SESAME PAK CHOI RECIPE STIR FRY
Web Steps: Heat olive oil in a large skillet over high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Stir bok choy into garlic mixture, add water, cover the …
From tfrecipes.com
See details


COLD SESAME PAK CHOI RECIPES - FOOD NEWS
Web 1 tbsp toasted sesame seeds (til) salt and freshly ground black pepper (kalimirch) to taste Method Heat enough water in a deep non-stick pan, add the salt, mix well add the pak …
From foodnewsnews.com
See details


NUTRITIONAL FACTS: - FOOD.COM
Web Nutritional Facts: Cold Sesame Pak Choi Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), …
From food.com
See details


HOW TO CUT PAK CHOI RECIPES - FOODGURUUSA.COM
Web To cut baby bok choy, slice off the very tip of the white end and then cut the rest of the vegetable to a size that makes sense for your recipe. To cut mature bok choy, slice the …
From foodguruusa.com
See details


COLDSESAMEPAKCHOI FOOD
Web 10 best cold side dishes recipes | yummly 2022-11-09 Cold Sesame Pak Choi Food.com. sesame seeds, sugar, green onions, soy sauce, mirin, dark sesame oil and 1 more. …
From homeandrecipe.com
See details


PAK CHOI WITH GARLIC, GINGER AND TOASTED SESAME OIL
Web Wash the pak choi and slice them in half from top to bottom keeping the root intack to keep the leaves together on each half. Finely dice the garlic and ginger, add to a pan with a …
From theplantbaseddad.com
See details


PAK CHOI RECIPES | BBC GOOD FOOD
Web Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for this teriyaki salmon. Serve with sesame pak choi for a quick midweek meal. Steamed bass …
From bbcgoodfood.com
See details


409 EASY AND TASTY COLD SESAME NOODLES RECIPES BY HOME COOKS
Web 409 homemade recipes for cold sesame noodles from the biggest global cooking community! See recipes for Cold Noodles & Shredded Chicken with Sesame Sauce 涼 …
From cookpad.com
See details


BOK CHOY SALAD WITH SESAME SOY DRESSING - RUNNING TO THE …
Web Jan 14, 2022 Combine all the vegetables in a large bowl. Whisk together the olive oil, sesame oil, rice vinegar, soy sauce and honey in a small bowl or glass jar. Pour the …
From runningtothekitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #appetizers     #side-dishes     #vegetables     #asian     #easy     #vegan     #vegetarian     #dietary     #4-hours-or-less

Related Search