Coconut Curry Trail Mix Recipes

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30-MINUTE COCONUT CURRY



30-Minute Coconut Curry image

A vegan, gluten free 30-minute curry that's loaded with veggies and swimming in a perfectly-spiced coconut milk broth. Coconut quinoa sends this over the top. Simple, healthy, fast and so delicious.

Provided by Minimalist Baker

Categories     Entree

Time 30m

Number Of Ingredients 19

1 Tbsp coconut or olive oil
1 small onion ((diced))
4 cloves garlic ((minced // 4 cloves yield ~2 Tbsp or 12 g))
1 Tbsp fresh grated ginger*
1/2 cup broccoli florets ((diced // or sub green bell pepper))
1/2 cup diced carrots
1/4 cup diced tomato
1/3 cup snow peas ((loosely cut))
1 Tbsp curry powder
1 pinch cayenne* ((optional // for heat))
2 14-ounce cans light coconut milk ((sub full-fat for richer texture))
1 cup veggie broth (DIY or store-bought)
Sea salt and black pepper ((to taste))
1 14-ounce can light coconut milk
1 cup white quinoa ((rinsed in a fine mesh strainer*))
1 Tbsp agave nectar ((optional))
Fresh lemon juice
Cilantro, mint, and/or basil
Red pepper flake

Steps:

  • If serving with coconut quinoa, begin by washing thoroughly in a fine mesh strainer. Add to a medium saucepan over medium heat and toast for 3 minutes. Add light coconut milk and 1/2 cup water (amount as original recipe is written // adjust if altering batch size). Bring to a boil, then reduce heat to simmer, cover and cook for 15 minutes or until the quinoa is light, fluffy and the liquid is absorbed. Set aside until serving.
  • In the meantime, heat a large saucepan or pot to medium heat and add coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened - about 5 minutes.
  • Add curry powder, cayenne (or chili pepper), veggie stock, coconut milk, another healthy pinch of salt and stir. Bring to a simmer then reduce heat slightly and continue cooking for 10-15 minutes.
  • Add the snow peas and tomatoes in the last 5 minutes so they don't overcook.
  • Taste and adjust seasonings as needed. I added another pinch or two of salt.
  • Serve over coconut quinoa (see other options below in notes) and garnish with fresh lemon juice and herbs.

Nutrition Facts : ServingSize 1 serving, Calories 434 kcal, Carbohydrate 41 g, Protein 10.2 g, Fat 25.8 g, SaturatedFat 21 g, Sodium 628 mg, Fiber 6.4 g, Sugar 7.2 g

COCONUT TRAIL MIX



Coconut Trail Mix image

This snack is a sweetener-free energy boost.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1/2 cup shelled pistachios
1/2 cup chopped unsweetened dried apricots
1/2 cup toasted unsweetened coconut flakes
1/2 cup chopped toasted almonds

Steps:

  • Combine ingredients in a bowl.

Nutrition Facts : Calories 139 g, Fat 12 g, Fiber 3 g, Protein 4 g, SaturatedFat 4 g, Sodium 2 g

COCONUT CURRY TRAIL MIX



Coconut Curry Trail Mix image

This is a Kirland Signature recipe from Smart Cooking the Costco Way. It is quite a great change from most trail mixes. Variations and substitutions are great, based on what you have at hand!!!!

Provided by Ambervim

Categories     < 30 Mins

Time 25m

Yield 2 1/2 Cups

Number Of Ingredients 12

1 cup cereal (Kirland Signature Cinnamon Pecan)
1/4 cup coconut, sweetened
1/3 cup cashews, whole best
1/4 cup coconut milk
1 tablespoon canola oil
1 teaspoon curry powder
3 tablespoons brown sugar
1/3 cup raisins
1/3 cup mango, dried and diced
1/2 cup apple chips
1/3 cup chips (sweet potato)
salt

Steps:

  • Preheat oven to 350°F.
  • In a large bowl combine cereal, coconut and cashews.
  • In a small bowl, combine coconut milk, oil, curry powder, brown sugar and salt. Mix well.
  • Pour over the cereal mixture and stir until evenly coated.
  • Spread the mixture evenly on a silpat (parchment or aluminum foil ok) lined pan. Bake 15 minutes or until lightly browned.
  • Remove fro the oven and let it cool.
  • Combine raisins, mango, apple chips and sweet potato chips in a large bowl. Add cooled mixture and stir.
  • Store in airtight container.

Nutrition Facts : Calories 467.8, Fat 25.4, SaturatedFat 11.7, Sodium 151.4, Carbohydrate 61, Fiber 3.5, Sugar 47.2, Protein 4.9

THAI COCONUT CURRY



Thai Coconut Curry image

This coconut curry is the result of several attempts to replicate my favorite Thai diner's curry. It makes for a colorful presentation and looks like you worked a lot longer and harder than you did! Serve over sticky white rice.

Provided by Suzy

Time 35m

Yield 4

Number Of Ingredients 15

1 tablespoon peanut oil
2 tablespoons finely chopped lemon grass
2 tablespoons finely chopped fresh ginger
2 cloves garlic, finely chopped
1 cup light coconut milk
1 pound medium shrimp, peeled and deveined, tails left on
¼ cup diced red bell pepper
¼ cup chopped fresh cilantro, divided
2 stalks green onion, thinly sliced
2 tablespoons lime juice
1 teaspoon fish sauce
1 teaspoon soy sauce
1 teaspoon sweet red chili sauce, or to taste
1 pinch white sugar
2 cups warm cooked rice

Steps:

  • Heat oil in a large pan over medium heat. Saute lemon grass, ginger, and garlic until fragrant, 1 to 2 minutes. Add coconut milk and bring to a boil. Keep at a steady boil until reduced by half, about 5 minutes.
  • Add shrimp, bell pepper, 1/2 of the cilantro, green onion, lime juice, fish sauce, soy sauce, chili sauce, and sugar. Simmer for 10 minutes.
  • Serve curry over warm rice and garnish with remaining cilantro.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 27.7 g, Cholesterol 172.6 mg, Fat 10 g, Fiber 0.9 g, Protein 21.8 g, SaturatedFat 4.1 g, Sodium 389.3 mg, Sugar 1.5 g

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