Coconut Crunch Healthier Whole Grain Waffles Recipes

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CHAFFLES



Chaffles image

Chaffles are low-carb waffles, but they can be used in so many ways. You can change the texture by adding some almond or coconut flour, turn them into sandwiches, modify them into a dessert, change the flavor by using different cheese, etc. This is a basic chaffle, and it's delicious for breakfast with a pat of butter and drizzle of sugar-free syrup.

Provided by lutzflcat

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 2

Number Of Ingredients 2

1 large egg
½ cup shredded mozzarella cheese

Steps:

  • Preheat a waffle maker.
  • Whisk egg in a small bowl and stir in mozzarella cheese.
  • Pour 1/2 of the batter onto the preheated waffle maker, spreading it out from the center with a spoon. Close the waffle maker and cook until the steaming stops and the chaffle is well browned, about 3 minutes. Don't overcook, as that will make it chewy. Repeat process with remaining batter.

Nutrition Facts : Calories 107.5 calories, Carbohydrate 1 g, Cholesterol 111.1 mg, Fat 7 g, Protein 10 g, SaturatedFat 3.6 g, Sodium 209.9 mg, Sugar 0.5 g

COCONUT WAFFLES



Coconut Waffles image

So tender they almost melt in your mouth, these waffles have a hint of coconut flavor in every bite. We like to top the golden stack with whipped cream and a drizzle of chocolate sauce for an indulgent morning treat.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 8 waffles.

Number Of Ingredients 10

1-3/4 cups all-purpose flour
2 tablespoons sugar
1 tablespoon baking powder
Dash salt
3 eggs
1 can (13.66 ounces) coconut milk
6 tablespoons butter, melted
1/8 teaspoon coconut extract
3/4 cup sweetened shredded coconut
Chocolate ice cream topping and whipped cream

Steps:

  • In a large bowl, combine the flour, sugar, baking powder and salt. In another bowl, whisk the eggs, coconut milk, butter and extract. Stir into dry ingredients just until moistened. Fold in coconut., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve desired amount of waffles with whipped cream and chocolate topping., To freeze waffles, arrange waffles in a single layer on baking sheets. Freeze overnight or until firm. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months., To use frozen waffles: Reheat waffles in a toaster. , Serve with chocolate topping and whipped cream.

Nutrition Facts : Calories 706 calories, Fat 48g fat (36g saturated fat), Cholesterol 204mg cholesterol, Sodium 569mg sodium, Carbohydrate 59g carbohydrate (13g sugars, Fiber 3g fiber), Protein 13g protein.

WHOLE WHEAT BANANA WAFFLES



Whole Wheat Banana Waffles image

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
  • Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
  • Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

ALMOND FLOUR WAFFLES



Almond Flour Waffles image

Quick and easy! And so yummmy! I always put yogurt and fruit on mine!

Provided by nmyers11

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 20m

Yield 6

Number Of Ingredients 7

1 cup almond flour
1 pinch salt
1 teaspoon baking soda
4 eggs
¼ cup honey
1 teaspoon vanilla extract
cooking spray

Steps:

  • Preheat waffle iron.
  • Combine almond flour, salt, and baking soda in a large bowl. In a separate bowl, whisk together the eggs, honey, and vanilla. Stir the flour mixture into the egg mixture. Grease preheated waffle iron with cooking spray.
  • Spoon batter onto hot waffle iron. Cook until golden; serve hot.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 16.4 g, Cholesterol 124 mg, Fat 13.6 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.8 g, Sodium 283.5 mg, Sugar 12.7 g

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