Coconut Chicken With Tomatoes Spinach Recipes

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TOMATO COCONUT CURRY CHICKEN



Tomato Coconut Curry Chicken image

Easy to make with basic ingredients - Tomato Coconut Curry Chicken! All prepped and cooked in one pan in about 30 minutes! Gluten Free + Low Carb + Whole30

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 25m

Number Of Ingredients 14

1 tablespoon coconut oil
1/2 large | 1 cup chopped white onion
1 tablespoon minced garlic
2 teaspoons minced ginger
1 tablespoon garam masala
1 tablespoon cumin
3/4 teaspoon salt
2 tablespoons tomato paste
1 tablespoon water
1 cup full fat unsweetened coconut milk (from a can or coconut cream)
1 cup chicken stock (aim for a low sodium stock so you can control the saltiness)
1 1/2 pound chicken breasts cut into 1 inch, bite sized pieces (can also use chicken thighs)
3 cups spinach
fresh cilantro for topping

Steps:

  • Heat the oil in a large heavy skillet over medium heat. Add the onions and cook until golden.
  • Add the garlic and ginger and cook another minute, stirring the whole time. Stir in the tomato paste, garam masala, cumin and salt. Mix well for about a minute until the spices are fragrant. Add a tablespoon of water to the pan when it starts to look dry.
  • Stir in the coconut cream and chicken stock. Simmer on a low heat about 5-7 minutes until the mixture begins to thicken. Add the chicken and simmer another 10-15 minutes until cooked through.
  • Stir in the spinach in the final minute of cooking to wilt. Top with fresh cilantro if desired and serve over rice or cauliflower rice and enjoy.

Nutrition Facts : Calories 342 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 36 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 500 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat

COCONUT CHICKEN WITH TOMATOES & SPINACH



Coconut Chicken with Tomatoes & Spinach image

A quick and easy to make one-pan chicken recipe with coconut milk, fresh tomatoes, sun-dried tomatoes and spinach. Makes great leftovers, whether eaten cold or warm.

Provided by Elle

Categories     Main Course

Time 30m

Number Of Ingredients 15

4 boneless skinless chicken breast halves, (preferably free range or organically raised)
1 tablespoon olive oil or coconut oil
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt and a couple grinds of black pepper
Pinch of cayenne pepper
1 tablespoon flour, (or more)
1 large clove garlic, (minced)
60 g sun-dried tomato halves ((packed in oil), chopped (about 8-10 halves))
3/4 cup chicken broth ((185 ml))
200 g can organic coconut milk
250 g baby roma tomatoes or cherry tomatoes
100 g baby spinach
Pasta or rice

Steps:

  • In a small bowl, add the dry basil, oregano, thyme, salt, ground black pepper and cayenne pepper. Stir to combine. Season both sides of the chicken breasts with spice blend, then sprinkle with the flour.
  • Heat the olive oil in a large non-stick skillet over medium-high heat. Add the chicken breasts in a single layer to the pan. Cook until seared on both sides, about 1 minute per side.
  • Add the garlic, sun-dried tomatoes, chicken broth, and coconut milk; stir in with the chicken. Scatter the cherry tomatoes on top.
  • Cover the pan with a lid. Let the sauce simmer over medium-low heat until the chicken is cooked through, about 20 minutes.
  • Uncover the pan. Stir in spinach, cover and let stand for 1-2 minutes, until spinach wilted.
  • Serve over rice or pasta and enjoy!

Nutrition Facts : Calories 443 kcal, ServingSize 1 serving

THAI-INSPIRED COCONUT CHICKEN WITH SPINACH AND MUSHROOMS



Thai-Inspired Coconut Chicken With Spinach and Mushrooms image

I love the coconut chicken soup I get at a local Thai restaurant and wanted to try to get something similar at home. Lemongrass is hard to find here, so I played around a bit and I'm pretty proud of how it came out. Quick, easy and tasty! Serve over rice.

Provided by little_wing

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16

1 (13 1/2 ounce) can light unsweetened coconut milk
1 tablespoon sliced fresh ginger (about a 2 inch piece)
1 -2 garlic clove
1 small onion, chopped coarse
1 lime, juice and zest of
1/2 teaspoon red pepper flakes (or to taste)
2 teaspoons paprika
1 teaspoon curry powder
1/2 teaspoon salt
1 1/2 lbs boneless skinless chicken breasts, cut into bite size pieces
1 cup mushroom
1 -2 tablespoon oyster sauce or 1 -2 tablespoon fish sauce
1 (6 ounce) package Baby Spinach
1/2 cup fresh basil leaf, cut into strips
1/2 teaspoon salt
cooked rice

Steps:

  • Saute chicken and mushrooms together until chicken is browned and mushrooms are tender. Set aside.
  • Puree 1/2 cup coconut milk, ginger, garlic, onion, lime juice and zest, pepper flakes, paprika, and curry powder in blender or food processor.
  • Heat mixture in skillet over med-high heat.
  • Cook 1-2 minutes or until mixture thickens and turns a brighter red.
  • Add chicken and mushrooms, remaining coconut milk, and oyster sauce and bring to a boil.
  • Reduce heat to low and simmer, uncovered, 8-10 minutes, until chicken is done.
  • Stir in spinach, basil and salt, cover and heat through.
  • Serve over rice.

Nutrition Facts : Calories 417.4, Fat 23.8, SaturatedFat 19.4, Cholesterol 98.8, Sodium 864.4, Carbohydrate 9.7, Fiber 2.3, Sugar 1.6, Protein 43.8

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