Coconut Almond Macaroons Low Sugargluten Free Recipes

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COCONUT ALMOND MACAROONS (LOW SUGAR/GLUTEN FREE)



Coconut Almond Macaroons (low sugar/gluten free) image

I found this recipe online while looking for South Beach Phase I dessert recipes. I changed them up a little...almond extract instead of vanilla and I cut the amount of Splenda a bit. They are so amazingly good that you will not realize they're low carb. Trust me on this...... there's a reason there are only three cookies in the picture ;-)

Provided by Joanne Bellezza-Loughlin @Joannebl

Categories     Cookies

Number Of Ingredients 7

3/4 cup(s) slivered almonds
1/3 cup(s) splenda
pinch(es) salt
1 1/4 cup(s) shredded unsweetened coconut
1/4 cup(s) non-fat plain greek yogurt
2 teaspoon(s) almond extract
2 - egg whites

Steps:

  • Place the almonds in a food processor and process until ground but not too fine.
  • Place the ground almonds, coconut, salt and Splenda in a bowl and mix well.
  • Add the egg whites, yogurt and almond extract to the dry ingredients and mix well.
  • Drop cookies by tablespoonfull onto a cookie sheet lined with parchment paper.Press down with the back of the spoon until about 1/2 inch thick.
  • Bake at 350 degrees for 30 minutes.

ALMOND-COCONUT MACAROONS



Almond-Coconut Macaroons image

These traditional Passover cookies couldn't be easier to make--just stir and bake--and they require only a handful of ingredients, including crunchy almonds. The result? Coconut treats that are crisp and nutty, with chewy centers.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Time 35m

Yield Makes 8

Number Of Ingredients 6

1/3 cup sugar
1 large egg white
1 cup unsweetened shredded coconut
1/4 cup whole almonds, chopped
1/2 teaspoon pure vanilla extract
Pinch of coarse salt

Steps:

  • Preheat oven to 350 degrees. Line a baking sheet with a nonstick baking mat or parchment. Whisk together sugar and egg white in a large bowl. Stir in the remaining ingredients.
  • Form dough into eight 2-tablespoon mounds, and drop each onto sheet, 2 inches apart. Bake macaroons until golden-brown on bottoms and edges, about 15 minutes. Let cool on sheets for 5 minutes. Transfer to wire racks, and let cool.

COCONUT MACAROONS - SUGAR FREE



Coconut Macaroons - Sugar Free image

Make and share this Coconut Macaroons - Sugar Free recipe from Food.com.

Provided by internetnut

Categories     Drop Cookies

Time 35m

Yield 25 serving(s)

Number Of Ingredients 5

4 egg whites
1 teaspoon vanilla
1 teaspoon Splenda sugar substitute (quick pack 0 or 8 net carbs or 1/4 tsp sweetzfree)
2 cups unsweetened coconut (10 net carbs)
1/2 cup almond meal (6 net carbs)

Steps:

  • Pre-heat oven to 325°F.
  • In a food processor, pulverize the coconut. If you don't have a food processor, you can skip this step but the cookies will have a bit different of a texture.
  • In mixing bowl beat egg whites, vanilla, and sweetener on medium until it makes peaks (tips stand straight up). A wisk attachment on your mixture will work wonders. If you beat it too hard or long you may break down the egg whites and not get it to peak. If this happens don't despair, as long as its frothy, it should work.
  • By hand, gently fold in ground coconut and almond meal. Do not mix any more than necessary to wet your dry ingredients.
  • Drop by rounded teaspoons onto greased cookie sheet. Bake at 325°F for 20 minutes or until edges are lightly browned.

Nutrition Facts : Calories 134, Fat 12.7, SaturatedFat 10.5, Sodium 15.5, Carbohydrate 4.7, Fiber 3.2, Sugar 1.5, Protein 2.2

COCONUT-ALMOND MACAROONS



Coconut-Almond Macaroons image

A chewy coconutty macaroon, with added almond! This recipe arose when I found myself with five spare egg whites, after using the yolks to make ice cream. I thought I would make the children some coconut macaroons, but half-way through the recipe I found that I didn't have enough coconut. On the other hand, the kitchen seemed to be bursting with an over-supply of ground almonds, so I threw in a generous couple of handfuls. Please note that the proportion of coconut and almonds is a matter of taste, and that both may vary according to the size of your egg whites. The eggs I used were quite small.

Provided by Syrinx

Categories     Dessert

Time 25m

Yield 24 serving(s)

Number Of Ingredients 7

5 egg whites
1 pinch salt
1 cup sugar (or more if you like things very sweet)
1/2 teaspoon vanilla extract
1 1/2 cups desiccated coconut (or more or less, according to the size of your eggs)
1 1/2 cups ground almonds (or more or less, according to the size of your eggs)
12 glace red cherries

Steps:

  • Line three baking sheets with baking parchment, and pre-heat the oven to 160ºC.
  • Beat the egg whites with the pinch of salt until they form soft peaks.
  • Add the sugar, vanilla, coconut and ground almonds, and stir in well. You need quite a stiff mixture, so add a bit more coconut and/or almond if your mixture is too slack. If you like very sweet things, you may wish to add more sugar as well - taste a tiny bit to see if it is sweet enough for your liking.
  • Divide the mixture into 24 blobs on your lined baking sheets, and pat into shape, pressing half a glacé cherry into the top of each blob. The macaroons will spread out when cooked, so leave a bit of space between them.
  • Bake the macaroons for 15 minutes or so, until they are nicely golden brown. Remove from the oven and leave to cool on their trays. They will firm up as they cool.
  • Peel off the paper, and enjoy!

Nutrition Facts : Calories 92.3, Fat 4.5, SaturatedFat 1.6, Sodium 29.8, Carbohydrate 11.8, Fiber 0.9, Sugar 10.7, Protein 2.2

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