Citrus Soy Stir Fry Noodle Bowls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR FRY NOODLES



Stir Fry Noodles image

Chicken stir fry noodles with vegetables in a quick and easy stir fry sauce. This fast, healthy meal tastes better than takeout and is better for you too!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 1/4 pounds boneless skinless chicken breasts or thighs (thinly sliced then cut into bite-sized pieces)
4 tablespoons low sodium soy sauce (plus additional to taste, divided)
3 cloves garlic (minced)
1 small bunch green onions (thinly sliced (about 1 cup), divided)
2 tablespoons hoisin sauce
1 tablespoon minced fresh ginger
1 tablespoon rice wine vinegar
2 tablespoons grapeseed oil or canola oil (divided)
6 ounces dry long noodles (such as soba (udon) noodles or whole wheat spaghetti or whole wheat linguine noodles)
6 cups thinly sliced vegetables
2 large eggs (lightly beaten)
1 to 2 teaspoons sriracha or other hot sauce (or to taste)

Steps:

  • Place the chicken in a bowl and toss with 1 tablespoon soy sauce. Let sit while you prep the remaining ingredients.
  • In a small bowl or large liquid measuring cup, combine the three-quarters of the green onions, the remaining 3 tablespoons soy sauce, hoisin, garlic, ginger, and vinegar. Set near the stove. Reserve the remaining green onions for serving.
  • Bring a large pot of salted water to a boil. Cook noodles until they are about 1 to 2 minutes from done, according to package instructions. They should be very al dente, still a little too firm to eat, but not excessively hard and chewy. Drain and toss with 1/2 tablespoon of the oil to prevent sticking.
  • In a large skillet over medium-high heat, heat 1/2 tablespoon oil. Once the oil is hot, add the chicken. Cook until golden and fully cooked through, about 3 to 4 minutes. Remove to a plate.
  • To the now-empty skillet, add the remaining 1 tablespoon oil. Add the vegetables and cook until they begin to brown and soften but are still fairly crisp, about 3 to 4 minutes.
  • Add half the scallion mixture and saute until fragrant, about 1 minute.
  • Add the noodles. Cook, using tongs to toss the noodles and coat them with the sauce, for 30 seconds.
  • Add the eggs, sriracha, chicken, and remaining scallion mixture.
  • Continue to stir fry and toss the noodles, until the eggs are cooked through and the noodles are tender, 1 to 2 minutes longer.
  • Remove from heat. Sprinkle with the reserved green onions.

Nutrition Facts : ServingSize 1 (of 4), Calories 467 kcal, Carbohydrate 44 g, Protein 45 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 173 mg, Fiber 2 g, Sugar 6 g

CITRUS SHRIMP RICE BOWLS



Citrus Shrimp Rice Bowls image

Why make a marinade and a dressing when you can make one sauce that works as both?

Provided by Anna Stockwell

Categories     Bon Appétit     Dinner     Quick & Easy     Quick and Healthy     Rice     Shrimp     Citrus     Orange     Cucumber     Avocado     Dairy Free     Tree Nut Free     Peanut Free     Seafood     Shellfish

Yield 4 servings

Number Of Ingredients 12

1/2 cup fresh orange juice
2 Tbsp. Sriracha
1 Tbsp. honey
2 tsp. soy sauce or tamari soy sauce
1/4 cup plus 2 Tbsp. vegetable oil
1 Tbsp. plus 1 tsp. fresh lime juice
1 1/2 lb. jumbo or large shrimp, peeled, deveined
Kosher salt
2 large oranges, preferably different varieties (such as Cara Cara or Valencia)
2 Persian cucumbers, quartered lengthwise, sliced crosswise 1/2" thick
4 scallions, thinly sliced
Steamed rice and sliced avocado (for serving)

Steps:

  • Whisk orange juice, Sriracha, honey, soy sauce, 1/4 cup oil, and 1 Tbsp. lime juice in a medium bowl. Set aside half of dressing in a small bowl for serving. Add shrimp to remaining sauce and toss to coat; season lightly with salt. Let sit, tossing occasionally, 15 minutes.
  • Meanwhile, using a paring knife, remove peel and white pith from oranges, being careful not to remove too much of the flesh; discard. Slice oranges into 1/2"-thick rounds, then cut into 1" pieces. Transfer to a medium bowl and add cucumbers, scallions, and remaining 1 tsp. lime juice; toss to combine. Season with salt.
  • Heat remaining 2 Tbsp. oil in a large skillet over high. Working in batches if needed, cook shrimp until charred in spots and cooked through, about 3 minutes per side.
  • Divide rice among bowls. Top with shrimp, citrus salad, and avocado and drizzle with reserved dressing.

CITRUS CHICKEN STIR FRY



Citrus Chicken Stir Fry image

Chicken stir fry has a light orange flavor. Quick, easy, and so good.

Provided by cookied

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 1h

Yield 4

Number Of Ingredients 10

1 (16 ounce) package dry whole-wheat noodles
½ cup chicken stock
½ cup orange marmalade
⅓ cup tamari sauce
1 (1 inch) piece ginger root, peeled
ground black pepper to taste
1 lemon, juiced
3 tablespoons peanut oil
2 pounds skinless, boneless chicken breast halves, cut into thin strips
1 (16 ounce) bag frozen stir-fry vegetables, thawed

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil.
  • Stir in whole-wheat noodles and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through but is firm to the bite, 5 to 8 minutes. Drain well and set aside.
  • Combine chicken stock, orange marmalade, tamari sauce, whole ginger root piece, and ground black pepper in a pot over medium-high heat.
  • Bring sauce to a boil and reduce heat to medium. Simmer until sauce reduces and thickens; about 20 minutes.
  • Remove sauce from heat. Stir in lemon juice and set aside.
  • Heat peanut oil in a large skillet over medium-high heat.
  • Cook and stir chicken in hot oil until golden, no longer pink in the center, and the juices run clear, 5 to 10 minutes.
  • Remove chicken from skillet and set aside, leaving oil in the pan.
  • Cook and stir the stir-fry vegetables in the same skillet used for the chicken until vegetables are almost tender, 4 to 5 minutes.
  • Remove ginger root piece from sauce and discard.
  • Stir chicken and sauce into vegetables and cook until heated through, 1 to 2 minutes.
  • Serve over whole-wheat noodles.

Nutrition Facts : Calories 848.8 calories, Carbohydrate 112.5 g, Cholesterol 129.4 mg, Fat 17.5 g, Fiber 15.7 g, Protein 67.6 g, SaturatedFat 3.6 g, Sodium 1838.1 mg, Sugar 29.1 g

GINGER CHICKEN STIR-FRY ROMAINE WRAPS WITH CITRUS SOY (PF CHANG)



Ginger Chicken Stir-Fry Romaine Wraps With Citrus Soy (Pf Chang) image

Found this on the PF Chang website. I'm hoping it's as tasty as the dishes I've tried at their restaurant. A note on the site said this can also be made with baby shrimp, fish, or beef. Vegetable oil can be used if you don't have soy bean oil.

Provided by marisk

Categories     Chicken

Time 27m

Yield 8-10 lettuce wraps

Number Of Ingredients 13

1 lb chicken, diced into tiny pieces
3 tablespoons soy bean oil
3 tablespoons fresh ginger, minced
1 tablespoon garlic, minced
1/2 teaspoon dry chili flakes
2 tablespoons soy sauce
1/2 cup fresh orange juice
1 tablespoon fresh lime juice
1 tablespoon fresh lemon juice
1/4 cup soy sauce
1 tablespoon hoisin sauce
2 heads romaine lettuce, cleaned
1 ounce scallion, sliced thin in rings

Steps:

  • Place the chicken in a mixing bowl and add 2 tablespoons soy bean oil, ginger, garlic, chili flakes, and 2 tablespoons soy sauce. Mix together in circular motion until well mixed. Marinate in refrigerator for 2-4 hours.
  • Mix together the citrus juices, soy, and hoisin sauce with a whisk. Reserve until needed. Clean the romaine lettuce, chopping off the stem, peeling each 'spear' and running under clean cold water. Reserve in refrigerator until ready to use. Chop scallions into rings and reserve chilled.
  • Coat a very hot sauté pan lightly with soy bean oil. Sauté the chicken (in a thin layer), searing until crispy and golden brown, about 2 ½ minutes. Once chicken is brown, toss gently in pan and sear another 2 ½ minutes. The pan will appear to "burn", but that is the carmelization and where all the flavor comes from.
  • Add ½ of the citrus soy mixture to the sauté pan and coat well. Let the sauce coat the chicken until it is glazed, and thickens on the chicken. Add more or less depending on how "wet" you want your mixture. Spoon chicken onto a plate.
  • Wrap the chicken mixture onto the romaine lettuce and top with scallion rings. Serve and enjoy!

CITRUS VEGGIE STIR-FRY



Citrus Veggie Stir-Fry image

Crunchy cashews and citrus-seasoned sauce will stir your appetite for this colorful vegetable medley. "My husband requests the meatless entree often," says Dorothy Swanson of St. Louis, Missouri, "so it's on the menu at least once a month."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 16

1 tablespoon cornstarch
1 cup orange juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1 teaspoon grated orange zest
1/2 teaspoon ground ginger
1/8 teaspoon hot pepper sauce
1 cup sliced carrots
1 cup julienned sweet red pepper
1 cup julienned green pepper
1 tablespoon canola oil
1 cup sliced fresh mushrooms
2 cups fresh or frozen snow peas
1/2 cup sliced green onions
1/3 cup salted cashews
4 cups hot cooked rice

Steps:

  • In a bowl, combine the first seven ingredients until blended; set aside. In a large nonstick skillet or wok, stir-fry carrots and peppers in oil for 5 minutes. Add mushrooms and snow peas; stir-fry for 6 minutes. Add green onions; stir-fry for 3 minutes or until the vegetables are crisp-tender., Stir orange juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 400 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 71g carbohydrate (0 sugars, Fiber 5g fiber), Protein 9g protein. Diabetic Exchanges

CITRUS SOY STIR-FRY



Citrus Soy Stir-Fry image

Another recipe by Rachael Ray. Simple, easy and delicious. It is good with chicken and shrimp and they say even pork...

Provided by mama smurf

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

salt
1 lb whole wheat spaghetti
1 cup orange marmalade
1 inch fresh ginger, peeled and grated
1 -2 garlic clove, minced
1 cup chicken or 1 cup vegetable stock
1/2 cup tamari (aged soy sauce)
1 teaspoon coarse black pepper
1 teaspoon hot sauce (I use chili paste)
2 tablespoons oil, like peanut or 2 tablespoons vegetables
1 lb thinly sliced chicken, pork or 1 lb peeled and deveined shrimp
2 cups shelled edamame
2 red bell peppers, seeded and thinly sliced
1/4 lb snow peas, halved on an angle
1 small bunch of thin scallion, thinnly sliced on an 2-inch angle

Steps:

  • Bring a large pot of water to a boil for the pasta. Salt the water and cook the pasta to al dente.
  • Prepare all the ingredients and pile them near the stovetop. Mix together the orange marmalade, ginger, garlic, stock, tamari, black pepper and hot sauce in a bowl.
  • Once the pasta is dropped into the pot, heat the oil in a large nonstick skillet over high heat. When the oil smokes, add the chicken or the pork and stir-fry for 1 to 2 minutes, then add the vegetables and stir-fry for 3 minutes more. Stir in the sauce and toss for 1 minute, then drain the pasta and combine. For shrimp, stir-fry it for 1 minute, add the edamame, snowpeas, and scallions. Stir-fry for 3 minutes more, then add the sauce and toss with the pasta.

Nutrition Facts : Calories 1140.7, Fat 34.5, SaturatedFat 7.1, Cholesterol 85, Sodium 2198.5, Carbohydrate 161.2, Fiber 8.4, Sugar 52.3, Protein 59.9

More about "citrus soy stir fry noodle bowls recipes"

SOY SAUCE STIR FRY NOODLES - EL MUNDO EATS
soy-sauce-stir-fry-noodles-el-mundo-eats image
2018-10-04 The Stir Fry. Bring a pot of water to a boil and place in the dry egg noodles. Cook the noodles according to the packet's instructions. Then drain …
From elmundoeats.com
5/5 (1)
Category Main Course
  • Prepare all the ingredients before starting to cook. Put all of the sauce ingredients in a bowl, mix well and set aside.
  • Bring a pot of water to a boil and place in the dry egg noodles. Cook the noodles according to the packet's instructions. Then drain the noodles and rinse them under cold water. Place the noodles in a bowl together with sesame oil, mix well and set aside.
See details


GINGER SOY NOODLE STIR-FRY RECIPE | HELLOFRESH
ginger-soy-noodle-stir-fry-recipe-hellofresh image
2020-07-20 Trim scallions; slice crosswise into 1-inch-thick pieces. Peel and mince ginger and garlic. • 4 SERVINGS: Trim all the snow peas. 2. • In a small …
From hellofresh.com
Cuisine Chinese
Calories 600 per serving
Total Time 35 mins
See details


LEGIT ASIAN VEG STIR-FRY WITH PONZU CITRUS SAUCE
legit-asian-veg-stir-fry-with-ponzu-citrus-sauce image
2019-06-26 Add soy sauce and simmer 5 minutes. Allow to cool, and transfer to a glass jar. Add citrus juice, rice vinegar, water, and kombu, and put a lid on the jar. Store in the refrigerator for at least 4 hours. But you can store this for up to …
From butteredveg.com
See details


CITRUS-SOY CHICKEN, PORK OR SHRIMP STIR FRY - RACHAEL RAY …
citrus-soy-chicken-pork-or-shrimp-stir-fry-rachael-ray image
Salt water and cook pasta to al dente. Prepare all ingredients and pile them near the stove top. Mix together the stock, Tamari, ginger, orange marmalade, black pepper and hot sauce in a bowl. Once pasta is dropped, heat oil in large …
From rachaelrayshow.com
See details


HONEY SOY CHICKEN NOODLE RECIPE | RECIPES.COM.AU
Combine chicken and MAGGI Honey Soy infusion paste in a medium bowl and set aside. Meanwhile cook 2 Minute Noodles following packet instructions; drain, rinse under cold water, …
From recipes.com.au
See details


HONEY BROCCOLI NOODLES RECIPE - BBC FOOD
Drain well. Meanwhile, heat the oil in a large frying pan or wok over a medium heat and stir-fry the broccoli for 5–6 minutes or until just softened. Then add the garlic and cashews and …
From bbc.co.uk
See details


EDAMAME STIR-FRY NOODLE BOWLS RECIPE | HELLOFRESH
1. • Bring a medium pot of salted water to a boil. Wash and dry produce. • Meanwhile, trim and thinly slice scallions, separating whites from greens. Quarter lime. 2. • Heat a drizzle of oil in a …
From hellofresh.com
See details


STIR FRY/NOODLE BOWLS - PINTEREST.CA
See more ideas about asian recipes, cooking recipes, recipes. Aug 22, 2021 - Explore Cathy Barnes's board "Stir Fry/Noodle Bowls", followed by 148 people on Pinterest. See more …
From pinterest.ca
See details


CHICKEN AND SOY SAUCE NOODLE STIR-FRY - SCRUFF & STEPH
2022-04-05 3. Heat the wok / pan over high heat, then add the oil. Allow the oil to heat up before adding the chicken. 4. Fry the chicken until it is half cooked, then add the ginger and garlic. …
From scruffandsteph.com
See details


TERIYAKI MUSHROOM UDON NOODLE STIR-FRY - VEGAN BOWLS
2021-03-11 Set aside. STIR-FRY. Cook the udon according to packet instructions. Drain & set aside. Heat up the oil in a wok on high heat, stir-fry the onions & capsicum for 3 mins until …
From veganbowls.com
See details


SOY STEAK NOODLE BOWL | DONAL SKEHAN | EAT LIVE GO
2020-11-18 1 tsp sesame oil. 450g rib eye steak. 250g cooked udon noodles. 1/2 head Chinese cabbage, thinly sliced. 100g radishes, thinly sliced. 1 carrot, shredded
From donalskehan.com
See details


SAUCY SHRIMP AND NOODLE STIR-FRY | RECIPE | RECIPES, NOODLE BOWLS ...
1 cup walnuts 4 cups fresh corn kernels (from 4 ears), raw or cooked. Healthy Recipes. Healthy Eating. Healthy Meals. Healthy Food. The secret to cooking flavorful red rice is using garlic, …
From pinterest.com
See details


Related Search