ARUGULA SALAD
Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.
Provided by Erin Clarke / Well Plated
Categories Salad
Time 10m
Number Of Ingredients 10
Steps:
- Place the arugula, carrots, and tomatoes in a large bowl.
- In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
- Drizzle enough over the arugula to moisten it, then toss to combine.
- Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.
Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g
ARUGULA SALAD WITH CITRUS VINAIGRETTE
Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.
Provided by JEANNETTE777
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
- In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.
Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g
ARUGULA SALAD AND ULTIMATE VINAIGRETTE
Steps:
- Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
- Toss arugula with vinaigrette, to taste.
SEARED SALMON WITH CITRUS AND ARUGULA SALAD
Bursting with color and bright, bold flavors, this simple recipe makes an elegant main course for a dinner party, or a welcome diversion from your go-to weeknight salmon. The technique of cooking salmon in a cast-iron skillet creates a beautifully golden-brown sear and crispy skin. For best results, make this recipe during the cold weather months, when citrus fruit is at its best.
Provided by Lidey Heuck
Categories brunch, dinner, lunch, salads and dressings, seafood, appetizer, main course
Time 40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Make the glaze for the salmon: In a small bowl, whisk 2 tablespoons olive oil with the orange juice, mustard, half the chopped garlic and 1/4 teaspoon salt. Set aside.
- Make the salad dressing: In another small bowl, whisk together 2 tablespoons olive oil with the lemon juice, 1/2 teaspoon salt and 1/2 teaspoon pepper. Stir in the shallots and the remaining garlic, then set aside.
- Using a small serrated knife, peel the grapefruit and oranges and trim to remove any remaining pith. Slice all the peeled fruit crosswise into thin circles (no larger than 1/2-inch thick); remove the seeds and set aside.
- Heat a 12-inch cast-iron or heavy stainless-steel skillet over medium-high until it's extremely hot (a drop of water flicked onto the pan should turn to steam almost immediately), about 3 minutes. Meanwhile, pat the salmon fillets dry using paper towels, brush both sides with olive oil, and season all over with salt and pepper.
- When the pan is ready, cook the salmon fillets skin-side down over medium-high without moving until the salmon skin releases easily from the pan, 3 to 4 minutes. Using a pair of tongs or a spatula, wiggle the fillets to loosen the skin from the bottom of the pan, then carefully flip. Lower the heat to medium and cook until the salmon is cooked through but still slightly rare in the center, 4 to 5 more minutes, depending on the thickness of the fillets.
- Transfer to a rimmed plate or serving dish, and brush the glaze all over the salmon, making sure to coat the fillets.
- Combine the arugula and fennel in a large bowl. Pour the dressing over the salad and toss well. Add the avocado, citrus rounds and pistachios, and toss gently. Transfer to a shallow serving bowl or platter and serve alongside the salmon.
ARUGULA-CITRUS SALAD WITH PORK
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Combine 1/4 cup cold water, 1 teaspoon salt and a few grinds of pepper in a small baking dish. Pierce the pork chops all over with a fork; add to the brine. Let sit, flipping once, 10 minutes.
- Meanwhile, whisk the mayonnaise, Worcestershire sauce and honey mustard in a shallow dish. Combine the crushed croutons and parmesan in another shallow dish. Put the flour on a plate.
- Remove the pork from the brine; pat dry. Dredge in the flour, then the mayonnaise mixture, and then the crouton mixture, pressing to coat. Transfer to a rack set on a baking sheet. Bake until golden and cooked through, about 20 minutes.
- Slice off the top and bottom of 3 oranges with a paring knife, then cut off the peel and pith. Slice into rounds, discard any seeds and transfer to a large bowl. Squeeze the juice of the remaining 2 oranges into the bowl.
- Cut the pork chops into 1/2-inch pieces. Add the pork, arugula, onion and olive oil to the bowl; toss. Season with salt and pepper.
Nutrition Facts : Calories 496, Fat 20 grams, SaturatedFat 5 grams, Cholesterol 73 milligrams, Sodium 505 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 33 grams
ARUGULA SALAD WITH AVOCADO CITRUS VINAIGRETTE
This is one of those recipes that takes all of about 10 minutes to prep, but comes off as fancy and sophisticated. Great salad if you want to show off while entertaining guests. For a main meal option add grilled salmon or chicken.
Provided by foodfidelity
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 4
Number Of Ingredients 16
Steps:
- Place the avocado, red onion, lime juice, grapefruit juice, rice wine vinegar, black pepper, and sea salt in a blender, and process until smooth, about 30 seconds. While the blender is running, drizzle in the olive oil; add honey, cilantro, mint, and basil leaves, and process for a few more seconds to leave the herbs visible as small flecks.
- Toss the arugula, kalamata olives, and cherry tomatoes in a salad bowl; sprinkle with shaved Parmesan cheese. Pour vinaigrette over the salad, and toss to serve.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 13.7 g, Cholesterol 1.8 mg, Fat 25.4 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 3.8 g, Sodium 501 mg, Sugar 5.5 g
More about "citrus dressing and arugula salad recipes"
15-MINUTE REFRESHING CITRUS SALAD WITH ARUGULA - OUR …
From oursaltykitchen.com
5/5 (4)Total Time 15 minsCategory SaladCalories 205 per serving
- Squeeze the juice from the citrus membranes into a large measuring cup or jar. Add the extra virgin olive oil, honey, vanilla extract, and salt, then whisk to combine. Drizzle half the dressing over the citrus salad, then toss to combine. Enjoy immediately, as leftovers do not keep well.
ARUGULA SALAD WITH LEMON VINAIGRETTE | THE RECIPE CRITIC
From therecipecritic.com
Servings 4Total Time 10 minsCategory Salad, Side DishCalories 175 per serving
ARUGULA SALAD WITH CITRUS DRESSING RECIPE - EVERYDAY …
From everydaydishes.com
CITRUS-ARUGULA SALAD - EATINGWELL
From eatingwell.com
SPINACH ARUGULA SALAD WITH WINTER CITRUS - THE BUSY …
From thebusybaker.ca
CITRUS ARUGULA SALAD WITH POMEGRANATE DRESSING
From thehealthyepicurean.com
ARUGULA & CITRUS SALAD - MY EVERYDAY TABLE
From myeverydaytable.com
9 HOMEMADE SALAD DRESSING RECIPES - EDIBLE COMMUNITIES
From ediblecommunities.com
SHRIMP AVOCADO SALAD - JULIA'S ALBUM
From juliasalbum.com
WATERCRESS, ARUGULA, AND CITRUS SALAD RECIPE | MYRECIPES
From myrecipes.com
ARUGULA BEET SALAD (BEST FLAVOR!) – A COUPLE COOKS
From acouplecooks.com
CITRUS-ARUGULA SALAD RECIPE | BON APPéTIT
From bonappetit.com
CITRUS DRESSING AND ARUGULA SALAD | FLORIDA'S NATURAL
From floridasnatural.com
ARUGULA SALAD WITH CITRUS DRESSING - DELICIOUS LIVING
From deliciousliving.com
PESTO CHICKEN SALAD OVER ARUGULA-VEGGIE SALAD | HEALTHY RECIPES
From weightwatchers.com
THESE 21 SUMMER SALAD RECIPES DESERVE YOUR FULL ATTENTION - MSN
From msn.com
THESE STRAWBERRY SALAD RECIPES TASTE LIKE SUMMER—AND ARE A …
From bhg.com
CITRUSY ARUGULA SALAD WITH FENNEL AND PARMESAN - BON APPéTIT
From bonappetit.com
THIS IS THE ONLY SALAD DRESSING YOU'LL NEED ALL SUMMER LONG
From southernliving.com
CITRUS AND ARUGULA SALAD WITH BALSAMIC DRESSING RECIPE - CO+OP
From grocery.coop
MIXED CITRUS AND ARUGULA SALAD RECIPE | RECIPES.NET
From recipes.net
70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
From southernliving.com
BEEF AND CITRUS SALAD RECIPE RECIPE | RECIPES.NET
From recipes.net
ARUGULA SALAD WITH STONE FRUIT - ALLRECIPES
From allrecipes.com
RAW SALAD WITH LIME DRESSING AND PEANUTS RECIPE - THE TELEGRAPH
From telegraph.co.uk
RECIPE: CITRUS AND ARUGULA SALAD WITH BALSAMIC DRESSING
From stpeterfood.coop
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love