CITRUS CHICKEN RICE BOWLS
Provided by Molly Yeh
Time 2h25m
Yield 2 servings
Number Of Ingredients 24
Steps:
- For the chicken: Mix together soy sauce, sesame oil, lime juice, orange juice and garlic in a small bowl. Place chicken in a large zip-top bag and carefully pour soy mixture on top. Close the bag and massage to coat chicken in marinade. Place in refrigerator to marinate at least 30 minutes, or up to a few hours.
- Preheat a grill pan or outdoor grill for cooking over medium-high heat. Grease grill with olive oil. Grill chicken on both sides until char marks appear and internal temperature reaches 165 degrees F, about 10 minutes total. Allow chicken to rest for a few minutes, then slice.
- To serve: Scoop a large spoonful of Steamed Brown Rice into bowls. Top with sliced chicken. Drain a spoonful of the Pickles and place on top. Garnish bowl with jalapeno slices, cucumber, hoisin, cilantro and Sriracha Aioli. Serve with wedges of lime. Enjoy!
- Add rice, 2 cups water and a big pinch of salt to a small saucepot. Bring rice to a boil, then reduce to a simmer and cover. Let steam with the lid on until rice is tender, 25 to 30 minutes. Remove lid and fluff rice with a fork.
- Combine carrots, daikon, vinegar, sugar, salt and 1 cup water in a large bowl. Cover and refrigerate at least 30 minutes before using.
- Mix mayonnaise and sriracha together in a small bowl.
LEMON CHICKEN AND RICE
On our busy ranch, we often need meals we can put on the table in a hurry. This all-in-one chicken dish - with its delicate lemon flavor - fits the bill and it's inexpensive to boot. -Kat Thompson, Prineville, Oregon
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large cast-iron or other heavy skillet, heat butter over medium-high heat; saute chicken, onion, carrot and garlic until chicken is no longer pink, 5-7 minutes., In a small bowl, mix cornstarch, broth, lemon juice and salt until smooth. Gradually add to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in peas; return to a boil. Stir in rice. Remove from heat; let stand, covered, 5 minutes.
Nutrition Facts : Calories 370 calories, Fat 9g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 746mg sodium, Carbohydrate 41g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic exchanges
CITRUS CHICKEN AND RICE
Bold-flavored ingredients are tempered by the taste of oranges, creating a mouthwatering dish that's guaranteed to impress.-Barbara Easton, N-Vancouver, British Columbia
Provided by Taste of Home
Categories Dinner
Time 4h15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place oranges and green pepper in a 5-qt. slow cooker coated with cooking spray. Top with chicken. Combine the next seven ingredients; pour over chicken. Cover and cook on low for 4-5 hours or until chicken juices run clear. Serve with rice.
Nutrition Facts : Calories 342 calories, Fat 9g fat (2g saturated fat), Cholesterol 110mg cholesterol, Sodium 1016mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 1g fiber), Protein 38g protein.
CITRUS CHICKEN AND RICE
This is a recipe that I found on another site and tweaked to suit my family's tastes. Even though I've made some changes to the recipe, I would like to give credit to allie0206 for posting the original recipe.
Provided by Dreamgoddess
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle the chicken breast strips with salt, pepper and orange zest.
- Cook the chicken in a nonstick skillet until browned.
- Remove the chicken and keep warm.
- Pour the broth and orange juice into the skillet.
- Add the onion and rice.
- Stir well and bring to a boil.
- Cover and cook over low heat 10 minutes.
- Return the chicken to the skillet.
- Cover and cook 10 more minutes or until rice is done.
- Stir in the parsley.
- Serve the chicken strips over rice.
- Garnish each serving with two orange slices and orange zest if desired.
Nutrition Facts : Calories 405.2, Fat 8.7, SaturatedFat 2.4, Cholesterol 82.3, Sodium 401.8, Carbohydrate 43.4, Fiber 1.2, Sugar 4.2, Protein 35.3
CITRUS CHICKEN AND RICE
Steps:
- Cook the chicken in a 10-inch nonstick skillet over medium-high heat for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet.
- Stir the stock, orange juice, onion and rice in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes.
- Return the chicken to the skillet. Cover and cook for 10 minutes or until the chicken is cooked though and the rice is tender. Stir in the parsley.
- Tip: For a special touch, cook orange slices in a nonstick skillet over medium-high heat until they're lightly browned. Serve over the chicken.
CITRUS CHICKEN AND RICE
A delicious combination of orange juice, chopped onion and Swanson Chicken Broth simmered together with chicken and and rice to make a delightful skillet meal. Very Good!!
Provided by Chef mariajane
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook chicken in medium nonstick skillet over mediump-high heat 10 minutes, or until browned. Set chicken aside.
- Add broth, orange juice, onion and rice. Heat to boil. Cover and cook over low heat 10 minutes.
- Return chicken to skillet. Cover and cook 10 minutes, or until chicken and rice are done. Stir in parsley.
- For a special touch, sauté orange slices in a hot nonstick skillet until lightly browned. Serve over chicken.
Nutrition Facts : Calories 475.3, Fat 14.9, SaturatedFat 4.3, Cholesterol 93.9, Sodium 783.1, Carbohydrate 43.2, Fiber 1, Sugar 3.9, Protein 38.8
SWANSON CITRUS CHICKEN AND RICE
You can use any chicken broth, but Swanson came up with the recipe. It's very easy and tenderly delicious. Nice touch is sauteed orange slices served on top.
Provided by AliciaGski
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook chicken over mdeium high heat (10 minutes or until brown). Set aside.
- Add broth, juice, onion and rice to same pan. Cover and cook over low heat: 10 minutes.
- Return chicken to skillet. Cover and cook 10 minutes or until chicken and rice are cooked.
- Stir in parsley prior to serving.
Nutrition Facts : Calories 343.4, Fat 4.1, SaturatedFat 0.9, Cholesterol 75.5, Sodium 468.6, Carbohydrate 42.6, Fiber 1.1, Sugar 3.8, Protein 31
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