Citrus Bath Soak Recipes
CITRUS BATH SOAK
Citrus Bath Soak is a refreshing way to start or end any day. Rinse away all traces of "yuck" (whatever "yuck" means to you) and emerge renewed and revived. Refrigerate unused portion in tightly-capped container, but use asap.
Provided by Sandi From CA
Categories Bath/Beauty
Time 10m
Yield 4 cups
Number Of Ingredients 7
Steps:
- In a bowl, slice the orange and lemon into thin slices; discard the ends.
- Drop the essential oils onto the slices and stir well to mix.
- Add 1 teaspoon of salt and stir well. (This teaspoon of salt will encourage the citrus fruits to release even more of their natural juices)
- Set aside and allow to marinate for about 5 minutes.
- In a separate bowl, combine the 3 cups of sea salt and powdered milk; stir well to combine.
- Add the dry mixture to the citrus and stir well.
- Run your bath and add some of this fragrant mixture.
- Slink in and relax for as long as you possibly can!
Nutrition Facts : Calories 179.5, Fat 8.7, SaturatedFat 5.4, Cholesterol 31, Sodium 84418.2, Carbohydrate 19, Fiber 2.1, Sugar 15.4, Protein 9.1
BASIC SALT SOAK BATH FORMULA
Simple base formula that can be adapted to anyone's personal taste. Leaves skin feeling soft and silky smooth.
Provided by Felix4067
Categories Bath/Beauty
Time 3m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Combine the sea salts, baking soda, and Epsom salts in a bowl.
- Stir to blend.
- Pour 1/4 cup or so into the bath while the tub is filling.
- Add 1 to 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.
- Be sure to keep the glycerin and essential oils separate, adding them only to each bath and not the dry mixture.
- Store any unused mixture in a glass jar with a screw top (I use mayonnaise jars).
Nutrition Facts : Sodium 58564.3
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- Simple Lavender Bath Salt. This recipe is nourishing and moisturizing to the skin. Bring comfort to the mind and healing to the soul. 1/2 cup Epsom salt.
- Eucalyptus Lavender Bath Salt. This recipe is great to soothe respiratory and sinus issues. As the heat of the bathwater warms the oils, the aromatherapy steam can open breathing and clear airways.
- Sleepytime Bath Salt. Cedarwood and sweet orange oil blend perfectly to create a relaxing and calming bath before bedtime. 1/4 cup Himalayan pink salt.
- Sore Muscle Bath Soak. Calm aches and pains in muscles and joints with this soothing bath blend. 1/2 cup Epsom Salt. 2 tablespoons jojoba oil. 4 drops Frankincense.
- Bath Salt For Menstrual Cramps. Relieve monthly issues with this bath soak, great for pelvic or abdominal cramps and discomfort. 1/2 cup Epsom salt. 2 tablespoons jojoba oil.
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- Energizing Bath Salt. Refreshing blend for a morning bath. Let the fruity aroma and minty scent of peppermint collide with lavender in this energy recipe.
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