Citrus And Rosemary Grilled Pork Chops Recipes

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GRILLED LEMON ROSEMARY PORK CHOPS WITH ARUGULA SALAD



Grilled Lemon Rosemary Pork Chops with Arugula Salad image

Grilled pork chops with garlic, lemon and rosemary paste with simple arugula salad dressed with lemon and olive oil, topped with shaved Pecorino Toscano cheese.

Provided by Katie Webster

Categories     Main Course

Time 45m

Number Of Ingredients 11

2 cloves garlic
½ teaspoon coarse kosher salt, plus a pinch
2 teaspoons lemon zest
2 teaspoons chopped rosemary
4 bone-in pork chops, about 1.75 pounds
Freshly ground pepper
1 tablespoon extra-virgin olive oil
2 teaspoons lemon juice
½ teaspoon Dijon mustard
4 cups baby arugula
1 ounce Pecorino Toscano or Pecorino Romano cheese

Steps:

  • Preheat grill to medium-high heat. Mince garlic. Sprinkle ½ teaspoon salt over the garlic and mash with the side of a chef's knife to create a paste. Set ¼ teaspoon of the paste aside in a large bowl for the dressing and add the remaining pinch of salt to it. Scrape the remaining garlic paste into a small dish for the lemon rosemary paste. Add lemon zest and rosemary and stir to combine.
  • Rub rosemary mixture over both sides of the pork chops. Sprinkle with pepper.
  • Grill Pork chops until just barley pink in the center, 3 to 5 minutes per side.
  • Whisk lemon juice, olive oil and Dijon in the large bowl with the garlic paste.
  • Add arugula to the dressing. Toss to coat. Serve pork chops with the arugula and top with the Pecorino.

Nutrition Facts : ServingSize 1 porkchop, 3/4 cup salad, Calories 302 calories, Fat 14 g, SaturatedFat 5 g, Carbohydrate 4 g, Fiber 3 g, Protein 43 g

GRILLED ROSEMARY PORK CHOPS WITH ESCAROLE



Grilled Rosemary Pork Chops with Escarole image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 15-ounce can butter beans, drained and rinsed
1 stalk celery, halved lengthwise and thinly sliced crosswise
1/2 small red onion, halved and thinly sliced
3 tablespoons red wine vinegar
Kosher salt and freshly ground pepper
1 large head escarole, quartered lengthwise, root trimmed but intact
3 tablespoons extra-virgin olive oil, plus more for the grill
4 boneless center-cut pork chops (3/4 to 1 inch thick; 6 to 8 ounces each)
1 tablespoon chopped fresh rosemary

Steps:

  • Preheat a grill to medium high. Combine the beans, celery, red onion, vinegar, 1/4 teaspoon salt and a few grinds of pepper in a medium bowl; set aside.
  • Drizzle the cut sides of the escarole with 1 tablespoon olive oil and season with salt and pepper. Season both sides of the pork chops with salt, pepper and the chopped rosemary.
  • Lightly oil the grill grates. Arrange the escarole and pork on the grill. Grill the escarole until charred in spots and wilted, 1 to 2 minutes per side. Grill the pork until well marked and just cooked through, 4 to 5 minutes per side. Transfer to a baking sheet.
  • Divide the pork and escarole among plates and drizzle with any juices from the baking sheet. Toss the bean mixture with the remaining 2 tablespoons olive oil, season with salt and pepper and spoon over the escarole.

Nutrition Facts : Calories 470, Fat 26 grams, SaturatedFat 6 grams, Cholesterol 114 milligrams, Sodium 578 milligrams, Carbohydrate 22 grams, Fiber 10 grams, Protein 42 grams, Sugar 2 grams

GRILLED ROSEMARY PORK CHOPS



Grilled Rosemary Pork Chops image

Boneless pork chops marinated in a soy sauce/brown sugar/rosemary marinade and grilled to perfection!

Provided by Steve B

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 3h20m

Yield 4

Number Of Ingredients 5

1 cup soy sauce
½ cup water
6 tablespoons brown sugar
2 tablespoons dried rosemary, crushed
4 boneless pork chops

Steps:

  • Whisk together the soy sauce, water, brown sugar, and rosemary in a bowl, and pour 1/2 of the marinade into a resealable plastic bag. Add the pork chops, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 3 hours. Set the remaining marinade aside.
  • Preheat an outdoor grill for medium heat, and lightly oil the grate. Remove the pork chops from the marinade, and shake off excess. Discard the remaining marinade.
  • Place pork chops on the grill and cook until the pork is no longer pink in the center, brushing occasionally with the reserved marinade, 4 to 5 minutes on each side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 272.8 calories, Carbohydrate 25.9 g, Cholesterol 65 mg, Fat 5.8 g, Fiber 1.2 g, Protein 29 g, SaturatedFat 2 g, Sodium 3655.7 mg, Sugar 20.8 g

CITRUS AND ROSEMARY GRILLED PORK CHOPS



Citrus and Rosemary Grilled Pork Chops image

Make and share this Citrus and Rosemary Grilled Pork Chops recipe from Food.com.

Provided by flume027

Categories     Pork

Time 23m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup dark molasses
3 tablespoons balsamic vinegar
3 tablespoons extra virgin olive oil
2 tablespoons fresh rosemary, leaves finely chopped
1 navel orange, zested
4 1-inch thick boneless center cut pork chops
McCormick's Montreal Brand steak seasoning
coarse salt
pepper

Steps:

  • To make the marinade, combine first 5 ingredients in a bowl with whisk or fork.
  • Pat chops dry with paper towels and rub with salt and pepper.
  • Place chops in marinade and let stand 15 minutes.
  • Season chops with steak seasoning.
  • Grill chops on indoor electric grill preheated to high for 6 to 7 minutes on each side, or pan fry over medium high heat for same time under a loose tin foil tent in a nonstick skillet.
  • Enjoy!

Nutrition Facts : Calories 463.6, Fat 23.5, SaturatedFat 6, Cholesterol 105.8, Sodium 75.1, Carbohydrate 22.4, Fiber 0.9, Sugar 16.5, Protein 39

ROSEMARY PORK CHOPS



Rosemary Pork Chops image

Provided by Melissa Roberts

Categories     Garlic     Broil     Low Carb     Quick & Easy     Low Cal     Low Sodium     Rosemary     Pork Chop     Fall     Winter     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 5

3 garlic cloves
2 teaspoons coarsely chopped rosemary
3 tablespoons olive oil
4 (1/2-inch-thick) bone-in rib pork chops (1 1/2 pounds)
Accompaniment: lemon wedges

Steps:

  • Preheat broiler.
  • Mince and mash garlic to a paste with a pinch of salt, then stir together with rosemary, oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Rub mixture all over chops.
  • Broil chops on a broiler pan about 4 inches from heat, turning once, until just cooked through, about 8 minutes total. Let stand 5 minutes.

ROSEMARY PORK CHOPS



Rosemary Pork Chops image

Provided by Kimberly Schlapman

Categories     Sauté     Kid-Friendly     Dinner     Pork Chop     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 7

1/2 cup plus 2 tablespoons olive oil
1/3 cup red wine vinegar
4 Rosemary sprigs, plus 1 tablespoon minced fresh rosemary
1 tablespoon packed light brown sugar
Four 1/2-inch-thick boneless pork chops
Salt and freshly ground black pepper
All-purpose flour, for dredging

Steps:

  • 1. Combine 1/2 cup of the olive oil, the vinegar, rosemary sprigs, garlic, and brown sugar in a large zip-top bag. Add the pork chops to the marinade and seal. Massage the chops in the bag to coat them well. Refrigerate for at least 2 hours to marinate.
  • 2. Remove the pork chops from the marinade and pat them dry. (Discard the marinade.) Let the pork chops come to room temperature for 15 minutes. Season with salt and pepper on both sides, then dredge them in flour.
  • 3. Heat the remaining 2 tablespoons olive oil in a large skillet over medium heat. Add the pork and pan fry until they're cooked through, 4 to 6 minutes per side. Sprinkle the remaining rosemary on top of the chops at the very end for more flavor.

BARBECUED PORK CHOPS WITH ROSEMARY LEMON MARINADE



Barbecued Pork Chops with Rosemary Lemon Marinade image

When it comes to cooking, I'm not "chicken" about experimenting-I discovered this mouthwatering marinade in a poultry cookbook and decided to try it with pork chops. My family's glad-it's become a favorite! Don't be bashful about basting a pork roast or ribs with the marinade, either...I did, and I discovered two more family-favorite taste treats.-Peggy Gwillim, Strasbourg, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 garlic cloves, minced
1/2 cup lemon juice
2 teaspoons grated lemon zest
2 tablespoons olive oil
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1/8 teaspoon dried basil
1/8 teaspoon lemon-pepper seasoning
4 bone-in pork loin chops (1 inch thick)

Steps:

  • In a small bowl, whisk garlic, lemon juice, zest, oil, rosemary, basil and pepper. Pour 1/3 cup marinade into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for at least 2 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade., Drain marinade; brush the remaining marinade on the chops while cooking. Grill chops over medium heat about 4-5 minutes per side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.

Nutrition Facts : Calories 171 calories, Fat 10g fat, Cholesterol 99mg cholesterol, Sodium 43mg sodium, Carbohydrate 3g carbohydrate, Fiber 17g protein.

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