GINGER CINNAMON TEA
Make and share this Ginger Cinnamon Tea recipe from Food.com.
Provided by janem123
Categories Beverages
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan, simmer ginger, honey, cinnamon, and water for 20 minutes. Simmer longer for stronger tea.
- Add honey or sugar and srain tea through a sieve.
Nutrition Facts : Calories 27.7, Fat 0.1, Sodium 6.1, Carbohydrate 7.2, Fiber 0.2, Sugar 5.9, Protein 0.2
HOT GINGER TEA WITH CINNAMON
According to Gourmet magazine, this tea soothes and refreshes after a big meal. This was taken from a Korean menu. Brew a pot whenever you feel a little under the weather. Nibbling on the pine nuts as you sip the hot tea helps soften it's strong flavors.
Provided by Sharon123
Categories Beverages
Time 1h10m
Yield 3 quarts, 8 serving(s)
Number Of Ingredients 5
Steps:
- Simmer water, ginger, and cinnamon sticks in a pot, covered, 1 hour.
- Strain through a sieve into cups and garnish each serving with 3 pine nuts. Serve with honey.
- Note:.
- Tea can be made 8 hours ahead and chilled. Reheat before serving.
CINNAMON GINGER TEA
I've been playing with ginger in its various forms for years. From an Ayurvedic (traditional eastern Indian medicine) perspective, ginger "fires" the body's digestive hearth, to make the stomach and colon more efficient in metabolizing food. Here I've combined ginger with cinnamon's round, sweet flavor to create a modified Chai tea with some great health benefits. Cinnamon regulates blood sugar, while both ginger and cinnamon contain tumor inhibitors. This tea is a great way to wake up both your taste buds and your tummy.
Yield makes 4 cups
Number Of Ingredients 4
Steps:
- Bring the water, ginger, and cinnamon stick to a boil in a saucepan, then lower the heat, cover, and simmer for 10 minutes.
- Remove and discard the ginger and cinnamon stick, stir in the honey, and serve immediately.
- Store, covered, in the refrigerator for 5 days.
- (per serving)
- Calories: 13
- Total Fat: 0g (0g saturated, 0g monounsaturated)
- Carbohydrates: 3g
- Protein: 0g
- Fiber: 0g
- Sodium: 0mg
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