Cinnamon Apple Shakes Recipes

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APPLE CINNAMON PROTEIN SHAKE



Apple Cinnamon Protein Shake image

Make and share this Apple Cinnamon Protein Shake recipe from Food.com.

Provided by Cyn2938

Categories     Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 scoop vanilla protein powder
1 cup unsweetened applesauce
1 teaspoon ground cinnamon
2 tablespoons toasted wheat germ
1 tablespoon honey
1 cup ice

Steps:

  • Add ingredients to blender and mix well; add a small amount of water if necessary.

Nutrition Facts : Calories 112.7, Fat 0.8, SaturatedFat 0.1, Sodium 6.4, Carbohydrate 27, Fiber 3, Sugar 8.7, Protein 1.9

CINNAMON APPLES



Cinnamon Apples image

I created this recipe last fall, and my family loved it! It is a nice warm side dish for those chilly autumn nights.

Provided by ilovebaking!

Categories     Side Dish

Time 7m

Yield 4

Number Of Ingredients 3

2 apples, diced
1 teaspoon white sugar
½ teaspoon ground cinnamon

Steps:

  • Place apples in a microwave-safe bowl; heat in microwave for 30 seconds. Sprinkle sugar and cinnamon over apples and stir to coat. Heat apples in microwave until soft and warm, about 1 minute more.

Nutrition Facts : Calories 40.6 calories, Carbohydrate 10.8 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.2 g, Sodium 0.7 mg, Sugar 8.2 g

CINNAMON APPLE SHAKES



Cinnamon Apple Shakes image

Make and share this Cinnamon Apple Shakes recipe from Food.com.

Provided by Carly

Categories     Shakes

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups vanilla ice cream
3/4 cup milk
1/2 cup cinnamon applesauce
1/4 cup caramel ice cream topping
1/2 teaspoon rum extract

Steps:

  • In a blender, combine all ingredients; cover and process until smooth.
  • Pour into chilled glasses.
  • Serve immediately.

Nutrition Facts : Calories 323.8, Fat 13.6, SaturatedFat 8.4, Cholesterol 54.1, Sodium 189.3, Carbohydrate 47.5, Fiber 1.3, Sugar 23, Protein 5.7

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