Cilantro Lime Brown Rice With Black Beans And Orange Roughy Cle Recipes

BLACK BEANS WITH BROWN RICE

Black Beans with Brown Rice image

Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12

Ingredients

1 small green pepper, chopped
1/2 cup chopped sweet red pepper
1/2 cup chopped sweet yellow pepper
1/2 cup chopped red onion
2 tablespoons canola oil
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons cider vinegar
1/2 teaspoon garlic salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
2-1/2 cups hot cooked brown rice

Steps:

In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.

COPYCAT CHIPOTLE® CILANTRO-LIME BROWN RICE

Copycat Chipotle® Cilantro-Lime Brown Rice image

This recipe is a great spin-off on your conventional (and let's face it, plain) side dish of rice at dinner. The brown rice provides a nutritious, fiber-packed alternative to white rice, and the cilantro and the lime gives this dish an extra dash of delicious Mexican flavor.

Provided by skinnymom

Categories Side Dish Rice Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

4 cups water
2 cups brown rice
1 lime, juiced
1 teaspoon minced garlic
1 teaspoon extra-virgin olive oil
1 teaspoon sea salt
½ cup chopped fresh cilantro

Steps:

Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes.
Transfer brown rice to a large bowl and cool slightly, 5 to 7 minutes.
Whisk lime juice, garlic, olive oil, and salt together in a bowl; stir into rice. Fold cilantro into rice mixture.

Nutrition Facts : Calories 359.1 calories, Carbohydrate 73.6 g, Fat 3.8 g, Fiber 3.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 453.9 mg, Sugar 0.9 g

CILANTRO LIME RICE (CHIPOTLE'S COPYCAT)

Cilantro Lime Rice (Chipotle's Copycat) image

Made with basmati rice, fresh limes, and cilantro, it's a refreshing spin on your typical bowl of white rice and your new favorite side dish.

Provided by Natalya Drozhzhin

Categories Main Course

Time 35m

Number Of Ingredients 7

Ingredients

3 tbsp unsalted butter
2 cups basmati rice
3 cups water
1 tsp salt
1 tbsp lime zest
3 tbsp lime juice
1 cup fresh cilantro (chopped)

Steps:

Preheat a deep cast iron pan or skillet with butter. Add rice and cook on medium-high until rice turns golden brown.
Add in water, lime zest, and salt. Stir to combine.
Bring it to a boil and turn the heat down to low. Cover the rice with a lid and let it cook for 15 minutes.
Remove rice from heat and let it sit for 10 minutes. Using a fork, fluff the rice to loosen the grains from one another.
Add fresh cilantro and a squeeze of lime juice right before serving. Enjoy!

Nutrition Facts : Calories 209 kcal, Carbohydrate 38 g, Protein 3 g, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 299 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving

CILANTRO LIME BROWN RICE WITH BLACK BEANS AND ORANGE ROUGHY (CLE

Cilantro Lime Brown Rice With Black Beans and Orange Roughy (Cle image

Good dinner recipes for clean eating are hard to find, so I made this recipe for our family who need a tasty and satisfying meal that's CLEAN.

Provided by CaliMali5417

Categories Lactose Free

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

2 cups water
1 cup short-grain brown rice
1/4 teaspoon sea salt
fresh cilantro, chopped
1 lime, juice of
2 green onions, chopped
2 cups dried black beans
1 teaspoon sea salt
1 garlic clove
1 medium yellow onion
1 teaspoon cumin
1 tablespoon unrefined coconut oil
4 orange roughy fillets
salt and pepper

Steps:

For the Black Beans, boil the water in your pot and add beans and salt. Cover tightly and turn off your burner (or set aside) and let beans soak for an hour. Meanwhile, chop the garlic and onion. After the beans soak for an hour, add the Garlic, Onion and Cumin and simmer them on low, with the lid on, for an additional hour, or until done. Now you should start the water for the rice and get it going.
In a sauce pan, boil water and salt then add rice and cook until done. Chop Cilantro and Green Onion. Squeeze the juice from the lime over the rice, add the Cilantro and Green Onion and lightly fold inches Cover and set aside.
Now get your skillet put it on medium heat. Add the Coconut Oil and let it melt. Salt and Pepper (to taste) both sides of the filets, then add the fillets to the hot skillet (about two minutes on each side depending on the size and thickness of the fillets).
Place the rice on the plate, then the beans on the rice, and top with the filet. Garnish with a fresh cilantro sprig.
Enjoy!

Nutrition Facts : Calories 615.9, Fat 6.8, SaturatedFat 3.6, Cholesterol 51, Sodium 801.8, Carbohydrate 101.2, Fiber 17.1, Sugar 3.6, Protein 39.1

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