SAUSAGE PASTA
Tomato, onion and garlic pasta sauce with sausage chunks for a bit of substance - brilliant for students (and as a hangover cure)
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack
Time 30m
Number Of Ingredients 7
Steps:
- Put a large pan of water on to boil.
- Heat 1 tbsp olive oil in a large frying pan and fry chunky pieces of 8 pork sausages on a fairly high heat until they are golden brown all over.
- Now turn the heat down and add 1 large chopped onion and 2 crushed garlic cloves, cooking them until they have softened.
- Stir in 1 tsp chilli powder and 400g chopped tomatoes with the sausages, bring the sauce to the boil then turn the heat down and let it bubble for about 10 minutes while you cook the pasta.
- Drop 300g pasta into the pan of boiling water and cook according to the pack instructions.
- Drain the pasta, then tip it into the frying pan with the sausage sauce, mixing well to coat. Dish up immediately with crusty bread.
Nutrition Facts : Calories 645 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 74 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 2.77 milligram of sodium
CHUNKY SPAGHETTI SAUCE
When your hungry clan requests, "Spaghetti, please!", you'll be happy to oblige with this simple savory sauce. It proves appetizingly that homemade spaghetti sauce doesn't have to simmer all day in order to be hearty and delicious.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Brown sausage in a large saucepan; drain. Add green peppers, onion and garlic; cook until tender, about 5 minutes. Add tomatoes, tomato paste, oregano and basil; simmer, uncovered, for 10-15 minutes. Serve over pasta.
Nutrition Facts : Calories 441 calories, Fat 16g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 891mg sodium, Carbohydrate 55g carbohydrate (12g sugars, Fiber 6g fiber), Protein 20g protein.
SAUSAGE, MUSHROOM & TOMATO PASTA
An easy supper to throw together last minute, if you have more time make the sausages into meatballs
Provided by Good Food team
Categories Afternoon tea, Dinner, Main course, Pasta
Time 25m
Number Of Ingredients 7
Steps:
- Cook pasta according to pack instructions. Heat the oil in a deep frying pan, then fry the sausages and mushrooms for 5 mins until golden. Add the tomatoes and cook for about another 3 mins on a high heat until the tomatoes pop and start to form a sauce. Season to taste, then add the herbs and drained pasta and stir well.
Nutrition Facts : Calories 681 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 86 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 29 grams protein, Sodium 1.52 milligram of sodium
CHUNKY SAUSAGE & TOMATO PASTA
Jazz up sausages with this spicy tomato pasta
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Heat the olive oil in a heavy-based pan (preferably not non-stick) and add the sausages. Fry for about 8 mins until golden and cooked through. Tip in the garlic and fry for 1 min. Pour in the white wine and boil until it has reduced by half.
- Stir in the tomato purée and tomatoes, and season to taste. Simmer for 15 mins until the sauce is rich and thick.
- While the sauce cooks, boil the pasta according to pack instructions and drain. Stir in the basil if using, and cooked pasta into the sauce, then serve in bowls with grated or shaved Parmesan.
Nutrition Facts : Calories 655 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 103 grams carbohydrates, Fiber 5 grams fiber, Protein 24 grams protein, Sodium 1 milligram of sodium
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