Cholent Recipe Instant Pot Recipes

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INSTANT POT CHOLENT



Instant Pot Cholent image

A savory slow-cooked stew for Shabbat with meat, potatoes and beans.

Provided by Corrie

Categories     dinner     lunch     Main Course

Time 50m

Number Of Ingredients 12

5 garlic cloves (chopped)
1 onion (chopped)
1 carrot (cut into large pieces)
2 potatoes (peeled)
3 lb chuck roast (chopped)
1 tbsp olive oil
1/2 cup pearl barley (washed well)
1 cup beans
1/2 tbsp salt and pepper
1/2 cup brown sugar
1 cup tomato paste
1 cup beef broth

Steps:

  • Put the pot on Saute for 5 mins and add olive oil to the pot.
  • Add chopped onion and garlic cloves into the pot and stir until heated.
  • Add chopped beef pieces and remaining ingredients.
  • Cover the lid and pressure cook at high for 35 minutes.
  • Remove the lid and Dish out to serve this delicious meal.

Nutrition Facts : Calories 1015 kcal, Carbohydrate 84 g, Protein 76 g, Fat 44 g, SaturatedFat 18 g, TransFat 2 g, Cholesterol 235 mg, Sodium 2365 mg, Fiber 10 g, Sugar 39 g, UnsaturatedFat 27 g, ServingSize 1 serving

PRESSURE COOKER CHOLENT OR BEEF BARLEY STEW



Pressure Cooker Cholent or Beef Barley Stew image

I grew up with cholent that my mother and grandmother cooked all day and night...this is my version that is a lot quicker and a little different. Cholent is a traditional Eastern European Jewish dish which cooked for 24 hours. My family used kosher meat of course-this dish tastes better with kosher beef--i am not sure why. I like to serve this over noodles. You can substitute Flanken for chuck

Provided by petlover

Categories     Low Cholesterol

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 12

2 -3 lbs chuck roast
1 tablespoon light olive oil
2 large sweet onions
5 garlic cloves
6 -8 small potatoes, peeled
4 -6 fresh carrots
1/2 cup pearl barley
1 (6 ounce) can tomato paste
4 tablespoons brown sugar
1 tablespoon salt
1 teaspoon pepper
3 cups beef broth

Steps:

  • Heat oil in large skillet and brown beef well on both sides and place into pot.
  • Chop coarsely: garlic and onions then place into cooker.
  • Cut carrots into large chunks and put into pot.
  • Peel potatoes and put into pot.
  • Add barley, rinsed until clear, to pot.
  • Place everything else into pressure cooker.
  • Bring to high and cook 2 hours.
  • Let pressure come down naturally before opening.

Nutrition Facts : Calories 793.9, Fat 18.5, SaturatedFat 7.1, Cholesterol 149.7, Sodium 3003.3, Carbohydrate 100.8, Fiber 14.5, Sugar 26.9, Protein 61.2

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