Chocolate Fudge Shake Diet Saver Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHOCOLATE FUDGE SHAKE



Chocolate Fudge Shake image

Make and share this Chocolate Fudge Shake recipe from Food.com.

Provided by OceanIvy

Categories     Shakes

Time 3m

Yield 4 cups

Number Of Ingredients 3

2 cups skim milk
1 (3 1/2 ounce) box Jell-O chocolate fudge flavor pudding and pie filling
2 cups crushed ice

Steps:

  • Pour milk into blender and then add the remaining ingredients.
  • Cover and blend 15 seconds or until smooth (will thicken as it stands). Thin with additional milk, if desired.

Nutrition Facts : Calories 146.4, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.7, Sodium 162.5, Carbohydrate 29, Fiber 1.1, Sugar 10.6, Protein 5.5

CHOCOLATE FUDGE SHAKE - DIET SAVER!



Chocolate Fudge Shake - Diet Saver! image

Finally, I can have my cake and eat it too, so to speak, with a luscious chocolate fudge shake that's low-calorie, low-fat and sugar-free, plus quick and easy! You can use non-fat milk for even more calorie cutting. Inspired by Debbwl's recipe #324254.

Provided by puppitypup

Categories     Shakes

Time 7m

Yield 4 serving(s)

Number Of Ingredients 3

1 (1 1/2 ounce) package jell-o instant pudding mix, Sugar-Free Fat-Free Chocolate Fudge
2 cups low-fat milk (to make pudding)
2 cups low-fat milk (for 4 shakes)

Steps:

  • Make pudding according to package directions, using 2 cups of milk. Let set about 5 minutes.
  • To make 1 shake, put 1/2 c prepared pudding and 1/2 c milk in blender, process for 5 seconds.

Nutrition Facts : Calories 142.6, Fat 2.4, SaturatedFat 1.6, Cholesterol 12.2, Sodium 260.6, Carbohydrate 22.1, Sugar 22.6, Protein 8.2

More about "chocolate fudge shake diet saver recipes"

CHOCOLATE FUDGE RECIPES
chocolate-fudge image
Web The Best Sugar-Free Fudge. 1 Rating. Chocolate Peanut Butter Swirl Fudge. 54 Ratings. Never-Fail Fudge. 49 Ratings. Chocolate Peanut Butter Fudge. 210 Ratings. Creamy Eggnog Fudge.
From allrecipes.com
See details


CHOCOLATE FUDGE PROTEIN SHAKE - CHOCOLATE COVERED …
chocolate-fudge-protein-shake-chocolate-covered image
Web Apr 20, 2015 1 tbsp chocolate protein powder of choice. 1 overripe frozen banana ( banana-free protein shake here) 1/16 tsp salt. 1/4 tsp pure vanilla extract. optional sweetener (I didn’t need any, but it depends on your …
From chocolatecoveredkatie.com
See details


LOW CARB CHOCOLATE FUDGE - DESSERT RECIPE - DIET DOCTOR
Web Nov 18, 2017 Instructions. Boil heavy cream and vanilla in a heavy bottomed sauce pan. Let it boil for a minute and lower the heat and simmer. Simmer the cream until it is …
From dietdoctor.com
4.3/5 (27)
Total Time 35 mins
Category Dessert
Calories 116 per serving
See details


KETO CHOCOLATE SAUCE RECIPE – LOW CARB AND SUGAR-FREE YET SWEET!
Web Jun 28, 2021 How to Make Keto Chocolate Sauce. How to make Keto Chocolate Fudge Sauce. Place a heatproof bowl over simmering water and add the butter and chocolate. …
From myketokitchen.com
See details


CHOCOLATE FUDGE COOKIES - JO COOKS
Web Dec 10, 2022 Shape the dough into 1-inch balls and place on an ungreased cookie sheet. With your finger, a cork or the end of a wooden spoon, press down in the center of all the …
From jocooks.com
See details


THIS 3-INGREDIENT CHOCOLATE FUDGE IS IDEAL FOR QUICK SWEET CRAVINGS
Web Jul 29, 2020 Here's a recipe of microwave chocolate fudge: Once the chocolate chips, condensed milk and butter are nicely melted in your microwave, stir them nicely, stir in …
From food.ndtv.com
See details


2 INGREDIENT FUDGE - THIS IS NOT DIET FOOD
Web Dec 9, 2022 Instructions. Line an 8 x 8 inch baking dish with parchment paper. Pour the sweetened condensed milk into a large microwave safe bowl. Add the milk chocolate …
From thisisnotdietfood.com
See details


KETO CHOCOLATE PEANUT BUTTER FUDGE (ONLY 2 INGREDIENTS) - KETO …
Web Aug 13, 2022 Instructions. Heat the chocolate chips and the peanut butter in a double boiler until well combined and smooth. Alternatively, place in a microwave -safe bowl and …
From ketodietyum.com
See details


KETO FUDGE WITH 0 NET CARBS | THE BEST FUDGE RECIPE FOR KETO
Web Feb 5, 2022 THE BEST KETO FUDGE RECIPE. INGREDIENTS FOR KETO FUDGE. KETO FRIENDLY CHOCOLATE CHIPS TO USE & AVOID. KETO FRIENDLY …
From thedietchefs.com
See details


BEST FOOLPROOF NESTLE CHOCOLATE CHIPS FUDGE RECIPE
Web Apr 7, 2022 Instructions. LINE a loaf pan with aluminum foil. Make sure the tin foil goes up the sides of the pan, so the set fudge is easy to remove from the pan. HEAT the …
From thetastytip.com
See details


HEALTHY CHOCOLATE FUDGE RECIPE | LOW SUGAR & HIGH PROTEIN
Web Apr 11, 2019 Method. 1. In a large bowl, mix together the melted coconut oil and peanut butter until smooth. 2. Then, add all other ingredients and mix together until smooth and …
From myprotein.com
See details


CHOCOLATE FUDGE SHAKE DIET SAVER RECIPES
Web 2019-04-11 Method. 1. In a large bowl, mix together the melted coconut oil and peanut butter until smooth. 2. Then, add all other ingredients and mix together until smooth and …
From tfrecipes.com
See details


CHOCOLATE FUDGE | SAVE-ON-FOODS
Web Stir in chocolate chips and vanilla extract. Stir vigorously for 1 minute or until melted. Pour into prepared baking pan; refrigerate for 2 hours or until firm.
From saveonfoods.com
See details


CHOCOLATE FUDGE MADE WITH AVOCADO - FOOD WINE AND …
Web Instructions. Line a square aluminum pan with parchment paper that overhangs the sides. Use a food processor or Vitamix blender to mash together the avocado and peanut …
From foodwineandlove.com
See details


CHOCOLATE FUDGE RECIPE - EAGLE BRAND
Web LINE 8- or 9-inch pan with wax paper. MELT chocolate chips with sweetened condensed milk and salt in heavy saucepan. Remove from heat; stir in vanilla. Spread evenly in …
From eaglebrand.com
See details


RECIPES FOR CHOCOLATE FUDGE SHAKE - COOKTIME24.COM
Web 2 tablespoons chocolate protein powder (2 scoopsProScore 100) 2 tablespoons sugar-free instant chocolate fudge pudding mix 8 ounces water 5 large ice cubes 1[...] Source: …
From cooktime24.com
See details


DIET SAVER CHOCOLATE FUDGE SHAKE RECIPE - RECIPEZAZZ.COM
Web Last time I was on a diet, if I really got to craving a treat, this is what I would make. If you're dieting, use the sugar-free, fat-free pudding. Recipe Categories . Course. Appetizers …
From recipezazz.com
See details


CHOCOLATE FUDGE PROTEIN ENERGY SHAKE || RECIPE – KETOGEEK
Web Aug 1, 2021 Ingredients. 1 x Chocolate Fudge Energy Pod; 8-12 oz. water; 1 tsp Splenda; 30g (1oz./1 scoop) unflavored protein powder; Directions. Add water into a blender
From ketogeek.com
See details


Related Search