Chocolate Fiber Muffins Recipes

CHOCOLATE FIBER MUFFINS

Chocolate Fiber Muffins image

A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)

Provided by Queen Bead

Categories Quick Breads

Time 40m

Yield 24 serving(s)

Number Of Ingredients 15

Ingredients

1 cup buckwheat flour
1 1/2 cups ground flax seeds
4 cups water
1 1/2 cups gluten-free flour (Gluten-Free Flour Blend)
1 cup cocoa
3/4 cup sugar
3/4 cup Splenda sugar substitute
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 teaspoons guar gum or 1 1/2 teaspoons xanthan gum
2 teaspoons pure vanilla extract
5 tablespoons cooking oil
1 tablespoon vinegar
2 eggs

Steps:

Mix buckwheat flour, flax, and water. Let stand.
Preheat oven to 350°F Line two muffin trays with paper baking cups. Spray with oil or Pam.
In a separate bowl, mix all dry ingredients.
Add vanilla, oil, vinegar, and eggs to buckwheat mixture. Blend well.
Add liquids to dry ingredients and mix well.
Fill cups about 2/3 full.
Bake for 20 - 30 minutes, or until toothpick inserted comes out clean.

Nutrition Facts : Calories 130, Fat 6.7, SaturatedFat 0.8, Cholesterol 15.5, Sodium 159.7, Carbohydrate 15.6, Fiber 3.1, Sugar 8, Protein 3.1

DOUBLE-CHOCOLATE FIBER MUFFINS

Double-Chocolate Fiber Muffins image

Make and share this Double-Chocolate Fiber Muffins recipe from Food.com.

Provided by Poison_Ivy

Categories Breakfast

Time 37m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 10

Ingredients

2 cups whole wheat flour
1 cup unsweetened cocoa powder
3/4 cup Splenda granular
2 teaspoons baking soda
1/2 teaspoon salt
1 1/3 cups skim milk
1/3 cup applesauce
4 egg whites
1 teaspoon vanilla extract
3/4 cup semi-sweet chocolate chips

Steps:

1.Coat about 15 muffin cups with nonstick cooking spray.
2In a mixing bowl, add the flour, cocoa powder,sugar, baking soda, and salt; stir to combine.
3In another bowl, add the milk, applesauce, eggs, and vanilla; whisk until blended.
4Add the liquid ingredients and 1/2 cup chocolate chips to the dry ingredients.
5 gently fold until incoporated, do not to overmix.
6 Pour batter evenly into muffin cups.
7Sprinkle remaining chocolate chips evenly over muffin batter.
8Bake at 400 degrees for 20-22 minutes or until pick comes out clean.
9Place pan on a wire rack to cool for a few minutes before removing muffins from pan.

Nutrition Facts : Calories 126.2, Fat 3.7, SaturatedFat 2, Cholesterol 0.4, Sodium 277.4, Carbohydrate 22.5, Fiber 4.4, Sugar 4.8, Protein 5.5

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