CHOCOLATE-BERRY PARFAITS
Everyone likes a parfait. But layers of pudding, Nilla Wafers and fresh berries that can be part of a smart eating plan? Well, that's just par-fect.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1/2 cup COOL WHIP.
- Spoon half the berries into 8 parfait glasses. Stand 3 wafers around inside edge of each glass. Spoon half the pudding evenly over berries in glasses; cover with layers of remaining berries and pudding.
- Refrigerate 1 hour. Top with remaining COOL WHIP and wafers just before serving.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
CHOCOLATE CAKE AND BERRY PARFAITS
Create an instant, cool summer dessert. No heat is needed.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In medium bowl, fold chocolate syrup into whipped topping. Set aside.
- In large microwavable bowl, microwave raspberry jam on High 30 seconds or until melted. Add strawberries, raspberries and blackberries; toss until well coated.
- To assemble, divide 2 cups of the cake cubes evenly among 8 parfait, wine or champagne glasses. Layer each with half of the chocolate whipped topping and half of the berry mixture. Repeat layers with remaining 2 cups cake cubes, chocolate whipped topping and berries. Serve or refrigerate.
Nutrition Facts : Fat 2, ServingSize 1 Serving
CHOCOLATE AND BERRY PARFAITS
They look like they could be on the cover of a food magazine, but these creamy chocolate pudding and berry parfaits are a breeze to put together.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine berries, sugar and juice in medium bowl. Refrigerate 30 min.
- Meanwhile, beat pudding mix and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
- Layer berry mixture and pudding in 4 parfait glasses. Top with chocolate curls.
Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 470 mg, Carbohydrate 50 g, Fiber 4 g, Sugar 37 g, Protein 5 g
MEXICAN CHOCOLATE-RASPBERRY PARFAITS
Dessert for two? Whip up a delicious soymilk parfait in just 15 minutes.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- In medium bowl, beat soymilk, pudding mix and cinnamon with wire whisk until mixture is blended and thickened.
- To assemble, spoon 1/4 cup pudding into each of 2 small parfait glasses or clear drinking glasses. Layer each with half of the cake, 2 tablespoons whipped topping and half of the raspberries. Top each with remaining pudding and whipped topping. Garnish with grated chocolate.
Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g
CHOCOLATE FRAMBOISE PARFAITS
Expecting company? Have these quick delicious parfaits ready to pull out of the freezer for a welcoming treat-or an excellent dessert offering. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Layer each of 6 parfait glasses with 1 teaspoon raspberry liqueur, 2-1/2 tablespoons ice cream, 4 or 5 raspberries and 2 tablespoons chocolate wafer crumbs. Repeat layers twice. Freeze. To serve, top with whipped cream and remaining raspberries.
Nutrition Facts : Calories 402 calories, Fat 14g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 297mg sodium, Carbohydrate 59g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.
CHOCOLATE-KIWI-BERRY PARFAITS
Layer yogurt, fruit and fudgy brownie chunks for a ready-in-minutes treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 1 tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and kiwifruit.
- Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 30 g, TransFat 1 g
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