Chocolate Banana Tofu Moussedessert Recipes
CHOCOLATE BANANA MOUSSE WITH TOFU (VEGAN)
Steps:
- Preheat the oven to 325 F/ 170 C/ gas mark 3. Place the bananas on a baking tray lined with parchment paper or tin foil and bake for 20-25 minutes or until brown and very soft. Remove from the oven, cut along the middle and scoop out the pulp. Combine with the juice (released during baking) and set aside to cool completely.
- Once cooled, combine with the rest of the ingredients and blend until smooth and fluffy. Taste the mixture to check if it needs more maple syrup (adjust to taste).
- Divide the mousse between individual dessert bowls/ramekins (4-5) and refrigerate for at least 30 minutes before serving, if possible. Alternatively place in the freezer for 15 minutes then serve.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 46 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 26 g, Calories 189 kcal
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
CHOCOLATE BANANA TOFU MOUSSE/DESSERT
I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.
Provided by Ducky
Categories Dessert
Time 15m
Yield 3-3 1/2 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Melt chocolate chips in a double boiler or in microwave.
- Place tofu and 1/4 of banana chunks in blender or food processor and puree.
- Add remaining banana in small batches and process until smooth.
- Add vanilla, brown sugar, salt and vinegar and blend.
- Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
- Adjust brown sugar to taste.
- Transfer to container and cover.
- Chill at least 2 hours prior to serving.
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- On a cutting board, break or chop baking chocolate squares to small pieces. Place in small bowl, microwave on HIGH for 30 seconds, stir. Repeat at 30-second intervals until chocolate is completely melted; set aside.
- In medium bowl, using a hand mixer, mix tofu, bananas and vanilla on low-medium speed for about 2 minutes or until blended together.
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