Chocolate Almond Dream Smoothie Recipes

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CHOCOLATE ALMOND SMOOTHIE



Chocolate Almond Smoothie image

Provided by Amanda Freitag

Categories     beverage

Time 5m

Yield 1 serving

Number Of Ingredients 8

1 cup almond milk or yogurt
3 tablespoons almond butter
1 tablespoon chia seeds
1 tablespoon unsweetened cocoa powder, optional
1 tablespoon honey
4 to 6 ice cubes
1 banana, cut into 1-inch pieces and frozen
1 tablespoon sliced almonds

Steps:

  • In the pitcher of a blender, add the almond milk, almond butter, chia seeds, cocoa powder if using, honey, ice cubes and banana slices, and blend until smooth. Garnish with the sliced almonds to serve.

CHOCOLATE ALMOND DREAM SMOOTHIE



Chocolate Almond Dream Smoothie image

Enjoy this for breakfast or as a snack. It's made from a delicious and nutritious combination of bananas, creamy yogurt, rich soy milk, almond butter and cocoa. Adapted from Whole Foods.

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

1 ripe banana, peeled and cut into 2-inch chunks (fresh or frozen)
6 ounces vanilla soy yogurt (or regular vanilla yogurt)
3/4 cup vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste)
2 tablespoons almond butter
1 tablespoon cocoa powder (carob is good too!)
1 tablespoon finely ground flax seed
1 tablespoon honey (more or less to taste)
1 tablespoon nutritional yeast (optional)
1/2 cup ice cube (optional)

Steps:

  • If using frozen banana, you can skip the ice if you wish.
  • Combine all of the ingredients in a blender and process at top speed for about 1 minute or until smooth.
  • Pour into a glass and serve. Enjoy!

Nutrition Facts : Calories 219.4, Fat 12.2, SaturatedFat 1.4, Sodium 75.1, Carbohydrate 28.5, Fiber 4.5, Sugar 16.8, Protein 4.6

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