Choco Nana Peanut Butter Smoothie Recipes

CHOCOLATE PEANUT BUTTER SMOOTHIE

Chocolate Peanut Butter Smoothie image

There's no better way to kick-start your morning than with a tasty smoothie that's loaded with nutrients. Lucky for chocolate lovers, this easy-to-make smoothie is a great alternative for busy, on-the-go professionals who prioritize a healthy diet, but don't always have the time to accommodate one. For this recipe, swap out regular milk for hemp milk and add in a plant protein blend, which contains over 20 grams of protein to power you through your day.

Provided by maryjjohnson34

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 frozen banana
2 tablespoons peanut butter
4 tablespoons plant protein blend chocolate flavoring (Hemp Yeah!)
2 tablespoons unsweetened cocoa powder
2 tablespoons agave nectar (optional)
1/4 cup hemp milk (increase volume if you don't want it as thick)

Steps:

Place frozen banana, peanut butter, protein blend, cocoa powder, hemp beverage, and agave nectar in a blender.
Blend everything together until completely combined and smooth.
Transfer to a cup and top with cacao nibs, nuts and chopped dark chocolate.

Nutrition Facts : Calories 317.8, Fat 18, SaturatedFat 4.4, Sodium 150.3, Carbohydrate 39.5, Fiber 8.6, Sugar 17.6, Protein 11.4

CHOCOLATE PEANUT BUTTER SMOOTHIE

Chocolate Peanut Butter Smoothie image

Make and share this Chocolate Peanut Butter Smoothie recipe from Food.com.

Provided by KelBel

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup skim milk or 1/2 cup soymilk
2 tablespoons chocolate syrup
2 tablespoons creamy peanut butter
1 frozen banana
1 cup non-fat vanilla yogurt

Steps:

Place all ingredients in blender and process until smooth.

Nutrition Facts : Calories 237, Fat 10.1, SaturatedFat 2.6, Cholesterol 1.4, Sodium 174.8, Carbohydrate 31.7, Fiber 3, Sugar 15.2, Protein 8

CHOCO-NANA PEANUT BUTTER SMOOTHIE

Choco-Nana Peanut Butter Smoothie image

I make this smoothie when I am in the mood for something sweet.... it's healthy and tastes delicious!

Provided by DaniellaBella

Categories Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

Ingredients

1 ripe banana
2 tablespoons peanut butter
2 teaspoons honey
1 tablespoon cocoa powder
1/2 cup milk
hand-ful ice cube

Steps:

Mix all ingeds. in a blender or magic bullet until creamy and smooth.

CHOCO-NANA MIXER

Choco-Nana Mixer image

Make and share this Choco-Nana Mixer recipe from Food.com.

Provided by Charlotte J

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

3 1/2 cups 1% low-fat milk
1 (3 1/2 ounce) package chocolate flavor instant pudding and pie filling mix
1 tablespoon creamy peanut butter
1 medium banana, peeled cut into chunks

Steps:

Pour 2 cups milk, pudding mix, peanut butter and banana into into blender and blend on medium speed 1 minute or until smooth.
Pour into large pitcher.
Add remaining 1 1/2 cups milk; stir until blended.
Serve at once or refrigerate and stir before serving.
Mixture thickens as it stands.

Nutrition Facts : Calories 233.7, Fat 4.7, SaturatedFat 2, Cholesterol 10.7, Sodium 469.8, Carbohydrate 40.1, Fiber 1.9, Sugar 28, Protein 9.1

PEANUT BUTTER SMOOTHIE

Peanut Butter Smoothie image

This is great after a morning workout. Keep cut up frozen bananas on hand. I cut up ripe bananas and place in snack size storage bags. Then place the snack bags in a larger bag and put in freezer.

Provided by ExercisingChef

Categories Breakfast

Time 2m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup cold skim milk
1 cut up frozen ripe banana
2 tablespoons peanut butter

Steps:

Place all ingredients in blender.
Blend till smooth.

Nutrition Facts : Calories 394, Fat 17.1, SaturatedFat 3.9, Cholesterol 4.9, Sodium 293.2, Carbohydrate 46.9, Fiber 5, Sugar 17.4, Protein 19.1

CHOCONANANUT SMOOTHIE

Choconananut Smoothie image

A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.

Provided by TRACY K

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

2 cups ice
2 cups chocolate soy milk
1 large banana
2 tablespoons creamy peanut butter, or more to taste

Steps:

Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g

PEANUT BUTTER SMOOTHIE

Peanut Butter Smoothie image

Make and share this Peanut Butter Smoothie recipe from Food.com.

Provided by ratherbeswimmin

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 cup vanilla ice cream or 1 cup chocolate ice cream
1/4 cup milk
2 tablespoons peanut butter

Steps:

In a blender container, add all ingredients.
Blend together until smooth.

Nutrition Facts : Calories 516.6, Fat 34.2, SaturatedFat 14.5, Cholesterol 71.9, Sodium 292, Carbohydrate 43.1, Fiber 2.9, Sugar 33.5, Protein 15.1

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