Chipotle Chicken Stew Recipes

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SLOW COOKED CHIPOTLE CHICKEN STEW



Slow Cooked Chipotle Chicken Stew image

Slow-cooked Chipotle Chicken is a smoky and spicy chicken stew that will warm your soul. It's filled with lean chicken, vegetables, spices and tomatoes.

Categories     Dinner

Time 4h20m

Number Of Ingredients 14

1 pound boneless, skinless chicken breasts or thighs
1 green bell pepper cut into strips
1 red bell pepper cut into strips
1 medium onion sliced thin
3 cloves chopped garlic
1 jalapeno pepper seeded and chopped
6 to 8 new potatoes cut in half or 3 Yukon gold cut into quarters
1/2 cup water or low sodium chicken broth
1/2 cup chopped tomatoes - about 1 large tomato or 2 small
1/2 tablespoon chipotle chili powder
1/2 teaspoon ground cumin
1/2 teaspoon oregano
1 tablespoon fresh lime juice
a handful of fresh cilantro for garnish

Steps:

  • place the peppers, garlic, onions, and potatoes into a slow cooker
  • top the vegetables with the chicken
  • pour the tomatoes and broth over the top of the chicken
  • add the spices
  • cover and cook on low for 4 hours
  • add fresh lime juice from one lime and sprinkle with cilantro

Nutrition Facts : Calories 530 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 138 milligrams cholesterol, Fat 10 grams fat, Fiber 8 grams fiber, Protein 52 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 228 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

CHIPOTLE CHICKEN STEW



Chipotle Chicken Stew image

This was originally a recipe for the crock pot. I tend not to use my crock pot too often for meals because I'm away from home for more than 10 hours and I don't have one that can be programmed. I've adapted it to be made on the stove top, but you could still make it in the crock pot. Just put all the ingredients in your crock pot and cook on low for 7-8 hours (or 3 1/2-4 hours on high).

Provided by LARavenscroft

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb boneless skinless chicken thighs, cubed
1 teaspoon salt
1 teaspoon ground cumin
1 bay leaf
1 chipotle chile in adobo, minced
1 tablespoon adobo sauce
1 medium onion, diced
1 (15 ounce) can navy beans, drained & rinsed
1 (15 ounce) can black beans, drained & rinsed
1 (14 1/2 ounce) can diced tomatoes
1 1/2 cups chicken broth
1/2 cup orange juice
1/4 cup cilantro, chopped
1 lime, cut in 6 wedges

Steps:

  • Brown chicken and onion in a dutch oven sprayed with cooking spray until chicken is slightly browned.
  • Add remaining ingredients, except cilantro to dutch oven.
  • Bring to a boil, reduce heat and simmer for 30 minutes until chicken is cooked and the mixture is slightly thickened.
  • Remove bay leaf before serving and add cilantro.
  • Serve with lime wedges.

Nutrition Facts : Calories 306.3, Fat 4.3, SaturatedFat 1, Cholesterol 63, Sodium 962.7, Carbohydrate 40.5, Fiber 13.5, Sugar 5.7, Protein 27.5

CHIPOTLE CHICKEN



Chipotle chicken image

Keep a jar of smoky chipotle chilli paste in your cupboard, to add a kick to a healthy chicken stew

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 9

1 onion , chopped
1 garlic clove , sliced
2 tbsp sunflower oil
1-2 tbsp chipotle paste (see tip, below)
400g can chopped tomatoes
1 tbsp cider vinegar
8 skinless chicken thigh fillets
small bunch coriander , chopped
soured cream and rice, to serve

Steps:

  • Fry the onion and garlic in the oil in a deep, wide frying pan until soft. Add the chipotle paste (use 1 tbsp for a mild flavour and 2 tbsp for a hotter, stronger one). Stir and cook for 1 min, then add the tomatoes and cider vinegar. Bring to a simmer and cook for 10 mins with the lid half on. Stir to make sure it doesn't get too dry.
  • Add the chicken and cook for 10 mins or until cooked through, turning once. Scatter with coriander and serve with rice and soured cream.

Nutrition Facts : Calories 286 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 42 grams protein, Sodium 0.64 milligram of sodium

CHIPOTLE CHICKEN STEW



Chipotle Chicken Stew image

Make and share this Chipotle Chicken Stew recipe from Food.com.

Provided by icetea

Categories     Stew

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 14

cooking spray
3 lbs boneless skinless chicken breasts or 3 lbs boneless skinless chicken thighs, cut into bite size pieces
1 tablespoon olive oil
3 cups chopped onions
6 cloves garlic, minced
2 cups 1-inch cubed peeled red potatoes (about 1 pound)
1 1/2 cups sliced carrots (1-inch-thick)
1/4 cup tomato paste
1 1/2 teaspoons ground cumin
3 (16 ounce) cans broth
3 (14 1/2 ounce) cans diced tomatoes, undrained
3 drained canned chipotle chiles in adobo, finely chopped
1/2 teaspoon salt
2 tablespoons chopped fresh cilantro

Steps:

  • Place a large Dutch oven coated with cooking spray over medium-high heat.
  • Add the chicken; saute 7 minutes or until browned.
  • Remove chicken from pan; keep warm.
  • Add oil to pan.
  • Add onion; saute 7 minutes or until lightly browned.
  • Add garlic; saute 1 minute.
  • Add potato and the next 6 ingredients (potato through chiles); bring to a boil.
  • Reduce heat, and simmer for 25 minutes or until vegetables are tender.
  • Add chicken and salt; cover and cook for 10 minutes.
  • Stir in cilantro.

Nutrition Facts : Calories 493, Fat 11, SaturatedFat 4.1, Cholesterol 106.2, Sodium 13411.2, Carbohydrate 44, Fiber 4.7, Sugar 23.2, Protein 54.5

CHIPOTLE CHICKEN STEW



Chipotle Chicken Stew image

This stew is great served as taco filling in a corn tortilla, with your favorite side of rice, and it is low in fat. If you can't find turkey chorizo, you may substitute using 8 oz extra-lean ground turkey and brown with 1 tsp chili powder. Cook and prep time does not include time to poach and shred chicken. This recipe is from Low-fat Mexican Cooking and has been slightly revised.

Provided by TheGrumpyChef

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 12

3 boneless skinless chicken breasts, poached and shredded
1 tablespoon olive oil
1 medium white onion, chopped
2 garlic cloves, finely chopped
8 ounces turkey chorizo
1 (406 g) can crushed tomatoes
2 chiles chipotle chiles in adobo, chopped
1 pinch sugar
1/2 cup water
salt
pepper
1 large potato, peeled, boiled, and cubed (leftover baked potato works great)

Steps:

  • Heat oil in small saucepan over med-low heat. Add chopped onion and garlic, and saute for 2-3 minutes. Add chorizo and saute mixture for 4-6 minutes until the onion is soft.
  • Add tomatoes, chiles (with a bit of adobo sauce), sugar, and water to the pan. Stir, season with salt and pepper and add potaotes.
  • Simmer for 20 minutes, stirring occassionally; then add the chicken and simmer until the contents have a consistency of thick stew.
  • Note: To poach chicken breasts, place in large saucepan, cover with water, and add pinch of salt,(may add large slice of onion, crushed garlic and peppercorn for extra seasoning), cover and gently simmer for 25 minutes. Allow chicken to cool in the water, then remove it. Shred the breast with a fork.

Nutrition Facts : Calories 238.4, Fat 4.8, SaturatedFat 0.8, Cholesterol 51.3, Sodium 285.1, Carbohydrate 25.8, Fiber 3.9, Sugar 5.7, Protein 23.4

MEXICAN CHICKEN STEW



Mexican chicken stew image

Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

1 tbsp vegetable oil
1 medium onion, finely chopped
3 garlic cloves, finely chopped
½ tsp dark brown sugar
1 tsp chipotle paste (we used Discovery)
400g can chopped tomatoes
4 skinless, boneless chicken breasts
1 small red onion, sliced into rings
a few coriander leaves
corn tortillas, or rice to serve

Steps:

  • Heat the oil in a medium saucepan. Add the onion and cook for 5 mins or until softened and starting to turn golden, adding the garlic for the final min. Stir in the sugar, chipotle paste and tomatoes. Put the chicken into the pan, spoon over the sauce, and simmer gently for 20 mins until the chicken has cooked (add a splash of water if the sauce gets too dry).
  • Remove the chicken from the pan and shred with 2 forks, then stir back into the sauce. Scatter with a little red onion, the coriander, and serve with remaining red onion, tortillas or rice.
  • If you want to use a slow cooker, cook the onion and garlic as above, then put into your slow cooker with the sugar, chipotle, tomatoes and chicken. Cover and cook on High for 2 hours. Remove the chicken and shred then serve as above.

Nutrition Facts : Calories 203 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 35 grams protein, Sodium 0.37 milligram of sodium

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