Chinese Vegetable Soup With Egg Dumplings Recipes

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EASY EGG DROP SOUP WITH VEGETABLES



Easy Egg Drop Soup With Vegetables image

This easy Egg Drop Soup is loaded with vegetables and fluffy egg ribbons making it a healthy, low cal and delicious version of the popular Chinese restaurant soup.

Provided by Cheryl

Categories     Soup

Time 16m

Number Of Ingredients 11

4 cups (950 ml) chicken stock or broth, Note 1 (Substitute veggie broth if you like)
2 carrots, peeled, finely diced
1 teaspoon fresh grated ginger ((or more to taste))
3 cups other vegetables, finely diced, Note 2
2 tablespoon cornstarch ((MIx with 2 tbsp water or broth to make a slurry))
3 eggs, lightly beaten (I use a measuring cup with a spout for easy dribbling)
2 large handfuls fresh baby spinach, roughly chopped (about 3 cups (90g))
2 large green onions, finely chopped
salt and pepper to taste
1/2 teaspoon -1 tsp sesame oil
Optional: 1 tablespoon low sodium soy sauce, 1 tsp sriracha, 1/2 tsp rice vinegar

Steps:

  • BOIL BROTH WITH CARROTS: Bring broth to boil in a medium-large pot. Add carrots and ginger (and soy sauce if using). Lower heat to medium and simmer for about 2 minutes.
  • ADD OTHER VEGETABLES: Cook for 2-3 minutes just until tender.
  • THICKEN BROTH; Add cornstarch slurry to the simmering broth. Stir 30 seconds. Broth will thicken slightly. You can make broth thicker if you prefer by adding more slurry e.g. 3 tbsp cornstarch and 3 tbsp. water.
  • ADD EGGS: Stir simmering broth in a circular motion and slowly pour in beaten eggs in a steady stream while continuing to stir. Eggs will become feathery. Turn off heat. Note 3
  • FINISH SOUP: Stir in chopped spinach to wilt (1 minute). Add chopped green onions. Add sesame oil, salt and pepper to taste (and sriracha and rice vinegar if using). Serve immediately.

Nutrition Facts : Calories 236 kcal, Carbohydrate 34 g, Protein 15 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 123 mg, Sodium 217 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving

EGG DUMPLING SOUP



Egg Dumpling Soup image

-Mary Lou Christman, Norwich, New York

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings (1-3/4 quarts).

Number Of Ingredients 7

6 cups vegetable broth or chicken broth
1 cup finely chopped celery
3 tablespoons minced fresh parsley
2 eggs
2/3 cup all-purpose flour
1 to 2 tablespoons milk
Pepper to taste

Steps:

  • In a large saucepan, bring the broth, celery and parsley to a boil. , Meanwhile, in a small bowl, beat eggs. Beat in flour and enough milk to form a mixture the consistency of cake batter. Drop by teaspoonfuls into boiling broth. Reduce heat to medium-low; cover and simmer for 10-15 minutes or until dumplings are light and not gummy. Season with pepper.

Nutrition Facts : Calories 101 calories, Fat 3g fat (1g saturated fat), Cholesterol 71mg cholesterol, Sodium 1041mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 6g protein.

CHINESE CHICKEN VEGETABLE SOUP



Chinese Chicken Vegetable Soup image

We had a Chinese restaurant that made two soups that I loved how they tasted. When they went out of business, we looked for someone else that made these two soups, without much luck. Knowing all the ingredients that were there, I went to work to make my own recipe for this very tasty soup. Plus I'm a big fan of 'make it tasty, fast and easy' which this is, when I run the veggies through my food processor. Also when I not feel well, this is one soup that has all what help me feel better. I also serve this with steamed rice as a side dish for those who want it as well.

Provided by rlt11_NMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 55m

Yield 12

Number Of Ingredients 20

1 teaspoon vegetable oil
1 pound boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 teaspoon minced fresh ginger root
2 teaspoons soy sauce
½ teaspoon Asian (toasted) sesame oil
1 (7 ounce) can baby corn ears
1 (8 ounce) can sliced water chestnuts, rinsed and drained
1 (10 ounce) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
½ red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms

Steps:

  • Heat the vegetable oil in a large Dutch oven or soup pot over medium-high heat, and cook and stir the chicken thigh and breast meat until the chicken is no longer pink inside, about 3 minutes. When the chicken is cooked, stir in the water, chicken bouillon cube, garlic, ginger, soy sauce, and sesame oil. Bring the soup to a boil, and reduce heat to a simmer.
  • Stir in the baby corn, water chestnuts, carrots, broccoli florets, napa cabbage, red bell pepper, green onions, celery, zucchini, and snow peas, and simmer until the carrots start to softened, and the broccoli and snow peas turn bright green, 1 to 2 minutes. Mix in the mushrooms, and simmer for 5 more minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 3.3 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 206 mg, Sugar 3.4 g

GRANDMA'S CHINESE VEGETABLE SOUP



Grandma's Chinese Vegetable Soup image

My grandmother used to make this clear soup to be served during our family-style dinners. It is a soup that can be made in the slow cooker or slowly simmered on the stove top and makes for a very comforting meal when served with rice on a cold day.

Provided by Angela Sing Huey Looi

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 2h

Yield 8

Number Of Ingredients 8

1 pound pork neck bones
10 cups water
2 large potatoes, cut into chunks
2 large tomatoes, quartered
1 onion, quartered
1 large carrot, sliced
1 teaspoon white sugar
salt to taste

Steps:

  • Place pork neck bones into a large pot; cover with water. Bring to a boil and skim scum off the surface with a slotted spoon. Drain.
  • Return bones to the pot. Add 10 cups water, potatoes, tomatoes, onion, and carrot. Bring to a boil. Reduce heat to low and simmer soup until flavors combine, 1 1/2 to 2 hours. Season with sugar and salt.

Nutrition Facts : Calories 209 calories, Carbohydrate 20.6 g, Cholesterol 46 mg, Fat 5.7 g, Fiber 3.1 g, Protein 18.7 g, SaturatedFat 1.9 g, Sodium 421 mg, Sugar 3.4 g

CHINESE VEGETABLE SOUP WITH EGG DUMPLINGS



Chinese Vegetable Soup with Egg Dumplings image

These unique dumplings are like tiny omelettes cooked in a ladle directly over a burner.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 17

10 cups homemade or low-sodium chicken stock, skimmed of fat
2 2-inch knobs of fresh ginger, peeled
4 tablespoons brown rice wine
8 dried shiitake or black Chinese mushrooms
8 dried tree-ear mushrooms
2 ounces ground pork
3 eggs, beaten with 1 teaspoon water
1/2 teaspoon cornstarch
1/4 teaspoon salt
3 tablespoons vegetable oil
1/4 teaspoon sugar
1 tablespoon finely chopped scallion
1 teaspoon fish sauce
2 2-ounce packages bean-thread noodles
1 pound bok choy, sliced crosswise 1/4 inch thick
1/2 cup thinly sliced bamboo shoots, preferably fresh
3 ounces Chinese ham, cut into 16 1/4-inch-thick slices

Steps:

  • In a large saucepan, combine stock, 1 knob of ginger cut into 3 slices, and rice wine. Bring to a boil, reduce heat to low, and simmer for 30 minutes. Remove from heat, strain and discard solids; set aside.
  • Place all the mushrooms in a bowl; cover with 2 cups very hot water. Soak until soft, about 20 minutes. Drain, discard the liquid, and remove and discard the stems; set aside.
  • Grate the other knob of ginger to obtain 1 teaspoon and combine it with the pork, 1 tablespoon of the egg mixture, cornstarch, salt, 1/4 teaspoon vegetable oil, sugar, scallion, and fish sauce and set aside.
  • Heat 1/2 teaspoon oil in a large soup ladle over a medium flame. Place about 1 tablespoon of the beaten egg in the ladle and swirl it, making a 3-inch circle, until the edges are set and the center is still wet. Use chopsticks to place about 1/4 teaspoon of pork filling in the center. Fold one side over, making a half circle. Use the blunt end of the chopsticks to gently press the edges together. Repeat until all the eggs and filling are used up. You should have 16 dumplings.
  • Pour broth into a large saucepan and add the mushrooms and all of the remaining ingredients. Place dumplings on the top. Bring broth to a boil, reduce heat to low, and simmer for 10 minutes. Serve immediately.

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