CHINESE SWEET PEANUT SOUP (FA SUNG WOO )
Another sweet soup made of legumes that is traditionally served as a snack in China.This soup is considered nutritious,but very rich and so should not be eaten to excess.From The Wisdom Of The Chinese Kitchen by Grace Young.
Provided by strangelittlebeast
Categories Dessert
Time 15m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat a wok over high heat until hot but not smoking.Add peanuts and stir for 30 seconds;reduce heat to medium and continue roasting for 3-5 minutes ,stirring frequently,until golden.Remove from heat to cool.
- Gring the peanuts in a food processor until the consistency of peanut butter.Add the sugar and process again.
- Mix the rice flour and 1 cup of cold water,whisking until smooth.Add the peanuts and 1 cup of water and whisk again.Add the remaining water and bring to a boil stirring constantly until the soup thickens.
- Serve hot,1 cup per person.
Nutrition Facts : Calories 216.2, Fat 9.2, SaturatedFat 1.3, Sodium 10.6, Carbohydrate 30.2, Fiber 1.9, Sugar 17.4, Protein 5.5
SWEET PEANUT SOUP
An easy to cook Asian's family style desert. Great for any occasions. Make sure your guest is not allergic to peanut in advance. ;-)
Provided by Wendy W
Categories Dessert
Time 8h45m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Soak peanut in water for 6- 8 hours.
- Bring water to a boil.
- Cook peanut over low heat until soften.
- Stir occasionally.
- Or use slow cooker/pressure cooker to reduce cooking time.
- Add more water if needed.
- Add Sugar.
- Degree of sweetness is your personal preference.
- Serve hot or cold.
Nutrition Facts : Calories 482.2, Fat 41.9, SaturatedFat 5.8, Sodium 18.9, Carbohydrate 13.7, Fiber 7.2, Sugar 3.4, Protein 21.9
CHINESE SWEET WALNUT SOUP (HUP TUL WOO)
A delicious sweet soup served as a snack and brain booster in China.A classic Cantonese recipe you must try!Brown candy is a type of Chinese brown sugarthat can easily be found in most Asian markets in Packets of 4-6 slabs.From The Wisdom Of The Chinese KItchen By Grace Young.
Provided by strangelittlebeast
Categories Low Protein
Time 35m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.Meanwhile bring 1 quart of water to boil over high heat.Add the walnuts and boil for i minute.This helps leach out any bitter flavors from the tannins naturally present in the skin.
- Drain the walnuts very well,discarding water,and allow to air dry about 5 minutes.Spread the walnuts on a baking sheet and bake 15-20 minutes or until golden.Remove from the oven and cool.
- In a food processor ,grind the walnuts with 1/2 cup cold water.Add another 1/2 cup of water and blend until almost smooth.
- Whisk together the rice flour with 1 cup water until smooth.Add another 2 1/2 cups of water and the walnut puree.Bring to a boil over medium high heat,whisking constantly so no lumps form.
- Cut the sugar into chunks or crush with a hammer and add to the. soup.Reduce the heat to low and simmer,stirring occasionally ,until all the sugar has dissolved,about 10 minutes.
- If the soup is very thick you may add an additional 1/2 cup water.
- Serve hot,1 1/2 cup per person.
Nutrition Facts : Calories 499.5, Fat 38.3, SaturatedFat 3.6, Sodium 15.1, Carbohydrate 36.8, Fiber 4.2, Sugar 22.2, Protein 9.5
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