EGG FOO YOUNG (CHINESE OMELETTE)
Recipe video above. This is how the Chinese do omelettes! Egg Foo Young was created as a recipe to use up leftovers, so make this your own using what you have - see Notes for the formula. Otherwise, use EITHER the prawn/shrimp or pork filling. Makes 4 small omelettes, serves 2 as meal with rice, or 4 as part of a banquet.
Provided by Nagi
Categories Mains
Time 25m
Number Of Ingredients 21
Steps:
- Mix cornflour and soy sauce. Then add remaining ingredients.
- Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
- MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
- Place pork in a bowl, add remaining ingredients. Use fork to mix through.
- Whisk eggs in a bowl.
- Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
- Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
- Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
- Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
- Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
- Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).
Nutrition Facts : Calories 227 kcal, Carbohydrate 7 g, Protein 16 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 309 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
SPICY STIR-FRY SAUCE
Use this sauce to spice up any stir-fry. May bring a little sweat to your forehead. Marinate meat in sauce if desired. Stir-fry meat and veggies until almost cooked to desired doneness. Add sauce, toss to coat, and heat through. Adjust chile paste for more or less heat.
Provided by OnN2nN5
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk soy sauce, rice wine, sugar, chile paste, sesame oil, crushed red pepper, garlic, cornstarch, and ginger together in a bowl.
Nutrition Facts : Calories 132.2 calories, Carbohydrate 17.5 g, Fat 5.5 g, Fiber 0.8 g, Protein 3 g, SaturatedFat 1 g, Sodium 2449.5 mg, Sugar 10.2 g
CHICKEN AND CHINESE VEGETABLE STIR-FRY
This is a fantastic stir-fry dish that tastes like it came straight from a good Chinese restaurant! It never fails to get rave reviews from my family and friends! Serve it hot over white or brown rice.
Provided by Laura
Categories World Cuisine Recipes Asian Chinese
Time 45m
Yield 6
Number Of Ingredients 14
Steps:
- Combine the chicken, oyster sauce, and soy sauce in a mixing bowl until the chicken is evenly coated with the sauce; set aside.
- Heat the vegetable oil in a wok or large skillet over high heat. Stir in the garlic and onion; cook and stir until the onion is limp, about 1 minute. Add the chicken and marinade. Cook and stir until the chicken has browned and is no longer pink, about 10 minutes.
- Pour in 1/2 cup of water; season with pepper and sugar. Add the water chestnuts, snow peas, and broccoli. Cover; boil until the vegetables are just tender, about 5 minutes. Dissolve the cornstarch in 1/4 cup of water. Stir into the boiling mixture; cook until thick and no longer cloudy.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 16.8 g, Cholesterol 40.3 mg, Fat 9.2 g, Fiber 3 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 500.1 mg, Sugar 4 g
More about "chinese omelet with stir fried vegetables in spicy sauce recipes"
CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
From onceuponachef.com
Cuisine Asian, ChineseTotal Time 30 minsCategory DinnerCalories 173 per serving
- In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside.
- In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and cook for 2-3 minutes, or until tender-crisp. Strain the broccoli in a colander and then run under cold water to stop the cooking process. Set aside and allow to fully drain.
- Wipe the skillet dry. Add 2 tablespoons of vegetable oil and heat over high heat. Add the shiitake mushrooms and red peppers and cook, stirring occasionally, for 5-6 minutes, until the mushrooms are browned and the peppers are softened. Add the garlic, white/light green scallions, and ginger; cook, stirring constantly, until fragrant, about 30 seconds. Return the broccoli to the pan and cook until warmed through, about 1 minute. Add the reserved sauce. Toss and cook until the sauce is thickened and the vegetables are evenly coated, about 30 seconds. Transfer to serving dish and sprinkle with dark green scallions. Serve with rice, if desired.
VEGETABLE STIR FRY | RECIPETIN EATS
From recipetineats.com
CHINESE VEGETABLE STIR FRY WITH CHICKEN AND BACON
From barefeetinthekitchen.com
SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN
From gimmesomeoven.com
CHINESE STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE …
From thewoksoflife.com
CHINESE GARLIC SAUCE FOR STIR-FRIES RECIPE - THE SPRUCE …
From thespruceeats.com
10 BEST CHINESE VEGETABLE OMELETTE RECIPES | YUMMLY
From yummly.com
EGG FOO YOUNG (CHINESE OMELETTE, 芙蓉蛋) - RED HOUSE SPICE
From redhousespice.com
5/5 (16)Total Time 20 minsCategory Main CourseCalories 232 per serving
7 BEST CHINESE STIR FRY SAUCE RECIPES - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
ALL-PURPOSE CHINESE WHITE SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
VEGETABLES IN HOT GARLIC SAUCE (CHINESE GRAVY) - FUN FOOD FROLIC
From funfoodfrolic.com
[HOT COOK TOP 30 RECIPE RANKING ] ESPECIALLY RECOMMENDED …
From indoor-enjoylife.com
EASIEST WAY TO STIR FRY CHINESE MIXED VEGETABLES - YOUTUBE
From youtube.com
CHINESE GARLIC SAUCE | BROWN STIR-FRY SAUCE - ELAVEGAN
From elavegan.com
HOT COOK RECIPE [HOW TO MAKE PORK AND CABBAGE SAUTED WITH …
From indoor-enjoylife.com
STIR-FRY SPICY & FRAGRANT VERMICELLI WITH GLASS NOODLES 香辣冬粉炒 …
From eatwhattonight.com
50 BUDGET-FRIENDLY RECIPES | KITCHN
From thekitchn.com
REAL CHINESE ALL PURPOSE STIR FRY SAUCE (CHARLIE!) - RECIPETIN EATS
From recipetineats.com
HOT COOK RECIPE [HOW TO MAKE WOK-FRIED BEEF WITH COLORFUL …
From indoor-enjoylife.com
VEGETABLE STIR-FRY SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
SICHUAN DRY-FRIED BEEF SLIVERS RECIPES(干煸牛肉丝) - CHINESE FOOD …
From chinesefoodrecipes.cc
CHINESE OMELET WITH STIR-FRIED VEGETABLES IN SPICY SAUCE RECIPE
From cooking.nytimes.cf
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love