CHINESE BEEF AND PEA PODS
Make and share this Chinese Beef and Pea Pods recipe from Food.com.
Provided by southern chef in lo
Categories Vegetable
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine steak in crock pot with the consommé, soy sauce, ginger, and onion.
- Cover and cook on low for 5-7 hours. Turn control to high.
- Stir in cornstarch that has been dissolved in 2 tablespoons of cold water.
- Cook on high for 15 minutes or until thickened.
- During last five minutes of cooking, add water chestnuts, bamboo shoots, bean sprouts and pea pods.
- Serve over hot rice.
CHINESE BEEF & PEA PODS
Make and share this Chinese Beef & Pea Pods recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Thinly slice flank steak diagonally across the grain.
- Combine strips in crockpot with consomme, soy sauce, ginger and onions.
- Cover and cook on low for 5 to 7 hours.
- Turn control to high.
- Stir in cornstarch that has been dissolved in cold water.
- Cook on high for 10 to 15 minutes or until thickened.
- Drop in pea pods the last 5 minutes.
- Serve over hot rice.
Nutrition Facts : Calories 345.9, Fat 14.3, SaturatedFat 5.9, Cholesterol 69.7, Sodium 1487.3, Carbohydrate 9.4, Fiber 1.7, Sugar 0.4, Protein 42.6
CHINESE PEA PODS AND BEEF
Make and share this Chinese Pea Pods and Beef recipe from Food.com.
Provided by LuAnn_Mason
Categories Asian
Time 1h15m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix 2 Tb. soy sauce, fresh ginger and garlic. Toss sliced beef to coat and allow to marinate 1 hour.
- In large skillet or wok, heat 2 Tb. oil until hot. Brown meat, and remove to drain.
- Heat remaining 2 Tb. oil in pan until hot. Add carrots and stir fry 2 minutes. Add in onions and stir fry an additional 2 minutes. Add in mushrooms and cook an additional 1-2 minutes.
- Add in snow peas or pea pods, onion soup mix, and 1 cup water. Cover and simmer 2-3 minutes.
- Whisk together remaining 1/2 cup water, cornstarch, and remaining 2 Tb. soy sauce. Stir into beef and vegetable mixture, and stir constantly until sauce is thickened and bubbly.
- Stir in reserved meat and serve over chow mein or yakisoba noodles, or steamed or fried rice.
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