Chilli Cheesy Courgette Chips Recipes

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MELTING CHEESE COURGETTES



Melting cheese courgettes image

This courgette dish is a perfect supper solution, and would go well with grilled chicken or fish

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 15m

Yield Serves 2 Easily doubled

Number Of Ingredients 4

1 tbsp olive oil
200g baby courgette , halved lengthways (or 4 ordinary courgettes, sliced thickly)
handful of parmesan (or vegetarian alternative), finely grated
zest 1 lemon

Steps:

  • Heat olive oil in a large non-stick frying pan or, if griddling. Rub the courgettes in the oil, season, then fry or griddle for 3-5 mins on each side until softened and golden. Transfer to a serving bowl, then toss with the Parmesan, lemon zest and plenty of black pepper. Drizzle with an extra drizzle of olive oil, if liked. Try serving with grilled chicken or fish.

Nutrition Facts : Calories 100 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.16 milligram of sodium

CHEESY BAKED COURGETTES



Cheesy baked courgettes image

Liven up grilled meats or fish with this summery side dish

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 6

4 courgettes , halved lengthways
250g tub ricotta
zest 1 lemon
1 chilli , deseeded and finely chopped
handful chopped herbs, such as mint, parsley and basil
4 tbsp dried breadcrumbs

Steps:

  • Heat oven to 200C/180C fan/gas 6. Use a teaspoon to scoop the seeds from the middle of each courgette half, then place them in a large baking tray.
  • Mix together the ricotta, zest, chilli and herbs, and season with salt and pepper. Pile the stuffing into the courgettes and top with breadcrumbs. Bake for 35 mins until the courgettes are tender and the topping is golden and crisp.

Nutrition Facts : Calories 159 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.29 milligram of sodium

COURGETTE, LEMON & CHILLI TAGLIATELLE



Courgette, lemon & chilli tagliatelle image

This pasta dish with bacon and courgettes is deliciously rich and creamy

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 40m

Number Of Ingredients 8

4 large courgettes
500g pack tagliatelle
8 rashers streaky bacon , chopped
1 red chilli , deseeded, if you like, and finely chopped
2 egg yolks
75g /2 ½oz parmesan , grated, plus extra to serve
4 tbsp double cream
zest 1 lemon

Steps:

  • Coarsely grate the courgettes, then place in a sieve over a bowl. Press to squeeze out all the liquid - this may take a few mins, but try to drain away as much as you can.
  • Cook the pasta in boiling salted water following pack instructions. Meanwhile, heat a large, non-stick frying pan, then dry-fry the bacon, stirring often, until crisp. Add the chilli and cook for 1 min more, then tip in the courgettes and cook on a high heat for 2-3 mins.
  • Mix together the egg yolks, cheese, cream and lemon zest. When the pasta is cooked, drain it, reserving a little of the cooking water. Tip everything back into the pasta pan and toss together. Divide into bowls to serve, with extra Parmesan.

Nutrition Facts : Calories 768 calories, Fat 28 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 100 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 1.68 milligram of sodium

COURGETTE CHIPS



Courgette chips image

Impress your friends with these easy courgette fritters

Provided by Good Food team

Categories     Buffet, Canapes, Lunch, Snack, Supper

Time 10m

Number Of Ingredients 4

4 large courgettes, sliced into dipping sticks
milk, for dipping
seasoned plain flour, for coating
very hot olive oil, for deep frying

Steps:

  • Dip sticks of courgettes in milk, then coat lightly in seasoned plain flour.
  • Deep fry in very hot olive oil (a wok is ideal for this) for 2-3 minutes until golden and crispy. Drain and serve with grilled, chargrilled or panfried fish or steaks.

CHEESY CHILI



Cheesy Chili image

My six grandchildren enjoy feasting on big bowls of this zesty chili. It's so creamy and tasty you can even serve it as a dip at parties. -Codie Ray, Tallulah, Louisiana

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 12 servings (about 3 quarts).

Number Of Ingredients 9

2 pounds ground beef
2 medium onions, chopped
2 garlic cloves, minced
3 cans (10 ounces each) diced tomatoes and green chiles, undrained
1 can (28 ounces) diced tomatoes, undrained
2 cans (4 ounces each) chopped green chiles
1/2 teaspoon pepper
2 pounds Velveeta, cubed
Optional: Sour cream, sliced jalapeno pepper, chopped tomato and minced fresh cilantro

Steps:

  • In a large saucepan, cook the beef, onions and garlic until meat is no longer pink, breaking meat into crumbles; drain. Stir in the tomatoes, chiles and pepper; bring to a boil. , Reduce heat; simmer, uncovered, for 10-15 minutes. Stir in cheese until melted. Serve immediately. If desired, top with sour cream, jalapenos, tomatoes and cilantro. , Freeze option: Freeze cooled chili in freezer containers; it may be frozen for up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 396 calories, Fat 25g fat (15g saturated fat), Cholesterol 85mg cholesterol, Sodium 1166mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 29g protein.

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