Chilled Sage Herb Tea Recipes
FRESH SAGE HERBAL TEA {HOT OR ICED}
Fresh sage herbal tea (hot or iced) is a tasty and refreshing beverage with a surprisingly natural sweetness. The honey is completely optional. You can also try adding the juice and zest of a lemon or lime, or ginger. This recipe scales up easily. I'm providing the quantities for 1 standard-sized mug. Play with amounts to get your preferred taste,
Provided by The Peasant's Daughter
Categories Beverages
Time 11m
Number Of Ingredients 3
Steps:
- For HOT Fresh Sage Tea: Bring water to a rolling boil and pour it over about 5-7 fresh sage leaves in a standard-sized mug.
- Add honey and other optional ingredients if using and allow to steep for at least 5 minutes and up to 15 minutes for a stronger tea.
- You do not need to discard the sage leaves but can keep them inside the mug.
- For ICED Fresh Sage Tea: Bring 1 Litre (1 Quart) of water to a boil and pour it over about 15 fresh sage leaves.
- Allow the leaves to steep for about 15 minutes.
- Remove and compost the leaves.
- Add honey and other national ingredients if using, and refrigerate until cold.
Nutrition Facts : Calories 66 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 11 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
CHILLED SAGE & HERB TEA
This tea will keep in the fridge for up to two days. Don't drink this tea of you are breastfeeding. Prep time is chilling time.
Provided by Sonya01
Categories Beverages
Time 1h
Yield 1 1/4 litres
Number Of Ingredients 8
Steps:
- Place the sage, fennel seeds, mint and lemon rind in a large teapot or plunger. Add the boiling water and cover with a lid. Set aside for 15 minutes to infuse.
- Strain into a jug and stir in honey to taste. Cover with plastic wrap and place in the fridge for 1 hour to chill.
- Place ice cubes and a few mint leaves in serving glasses and pour over the chilled tea to serve.
Nutrition Facts : Calories 61.6, Fat 2.5, SaturatedFat 0.7, Sodium 30.3, Carbohydrate 10.7, Fiber 7.6, Sugar 0.2, Protein 2.5
SAGE TEA
This description is from Back to Eden, a book written early this century. I do not mean to offend anybody, just quoting what the book says. "It has been said American people would do well if they would use sage instead of tea and coffee. The Chinese make fun of the American people because they buy the expensive tea for their drink and pay a big price for it, while the Chinese buy sage from America for a small price and drink that for their tea, which is a most wonderful remedy. The Chinese know that the sage tea will keep them well, while the tea that we buy from the Chinese makes us sick, is a cause of great nervousness and one of the causes of insanity. Sage tea is very soothing to the nerves, good for stomach troubles, gas, makes an excellent gargle for the throat, will expel worms, stop bleeding of wounds, good for liver and kidney troubles, a good wash for wounds, good hair tonic, fever reducer, and good for circulation. This tea should not be boiled, just steeped." Information came from Back To Eden by Jethro Kloss.
Provided by Sharon123
Categories Beverages
Time 8m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Bring water to a boil. Remove from heat and put sage in the water. Let steep for about 3-5 minutes.
- Strain, pour in cup, add lemon and honey, if desired, and drink. You may drink this hot or cold. Enjoy!
Nutrition Facts : Sodium 7.1
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