CHILLED CORN CAULIFLOWER SOUP
Enjoy the great taste of sweet corn on the cob with this delicious chilled soup they'll be asking for more of.
Provided by Carol Castellucci Miller
Categories Trusted Brands: Recipes and Tips Swanson®
Time 4h30m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oil in a large saucepan over medium heat; add cauliflower, onions, and 1/4 teaspoon salt. Reduce heat to medium-low; cover. Cook until onions are softened, stirring occasionally, about 8 minutes. Add corn and garlic; cover. Cook 4 minutes; add Swanson® Chicken Broth and remaining 1/2 teaspoon salt. Increase heat to medium-high; bring to a boil. Remove from heat.
- Place half of corn mixture in a blender. Cover and hold lid down; pulse a few times before leaving on to blend. Blend until smooth. Repeat procedure with remaining corn mixture. Chill at least 4 hours.
- Serve chilled soup with your choice of garnishes.
Nutrition Facts : Calories 200.8 calories, Carbohydrate 27.1 g, Cholesterol 2.5 mg, Fat 10.5 g, Fiber 3.8 g, Protein 4.7 g, SaturatedFat 0.8 g, Sodium 784.9 mg, Sugar 5.8 g
CHILLED CORN SOUP
Recipe adapted from Aran Goyoaga and her blog, Cannelle et Vanille.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 45m
Number Of Ingredients 10
Steps:
- Cut off tips of corn and stand in a wide shallow bowl. With a sharp knife, cut kernels off cobs. Place cobs in a large pot, along with milk and 6 cups water; bring to a boil over high. Reduce to a simmer and cook until liquid is slightly reduced, 15 minutes. Discard cobs.
- Meanwhile, in a large skillet, heat oil and butter over medium-high. Add shallots and garlic; cook until soft and translucent, 2 minutes. Add corn kernels and cook until crisp-tender, 4 minutes. Season with salt and pepper. Transfer corn to pot with milk mixture and bring to a boil. Reduce to a simmer and cook until corn is soft, 15 minutes.
- In batches, fill blender halfway with soup and puree until smooth. (Use caution when blending hot liquids: Remove cap from lid and cover opening with a dish towel.) Pour liquid through a fine-mesh sieve set over a large bowl, pressing on solids; discard solids. Season soup with salt and pepper and refrigerate until cool, 1 hour (or, covered, up to overnight). Divide chilled soup among bowls and top with bell pepper, scallions, and cilantro.
Nutrition Facts : Calories 271 g, Fat 15 g, Fiber 3 g, Protein 9 g, SaturatedFat 5 g
CHILLED CAULIFLOWER SOUP
Make and share this Chilled Cauliflower Soup recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 2h25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter over medium heat and sauté garlic (3 minutes).
- Add cauliflower and sauté (5 minutes).
- Stir in chicken stock and potatoes; heat to boiling.
- Reduce heat and simmer, covered, until potatoes and cauliflower are tender (10 minutes).
- Season with salt, cayenne, and basil.
- Pureé mixture in a food processor until smooth.
- Blend in lemon juice and sherry.
- Transfer to a bowl and whisk in cream.
- Refrigerate until chilled (at least 2 hours).
Nutrition Facts : Calories 348.6, Fat 26.5, SaturatedFat 16, Cholesterol 92.8, Sodium 551.2, Carbohydrate 19.3, Fiber 4.3, Sugar 5.8, Protein 7.8
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SIMPLE CHILLED CAULIFLOWER SOUP - FOOD WINE AND LOVE
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Cuisine MediterraneanTotal Time 5 hrs 40 minsCategory Mediterranean DietCalories 140 per serving
- Prepare your cauliflower as indicated above. You should yield between seven and eight cups. Set the cauliflower aside.
- Use a large pot or Dutch oven over medium heat. Cook the onion in the olive oil until it becomes translucent (three to four minutes). The stir in the garlic and continue to cook for another minute or two for the garlic to become soft.
- Next, add the soup stock and bring the soup to a boil and then cover and bring the heat down to a simmer. It should take about 15-18 minutes for the cauliflower to become tender. Then turn the heat off.
- For the next step we will need to blend the soup to get it to a good consistency since the cauliflower needs to be ground up. You can use an immersion blender. Another option is to use a regular, yet sturdy, blender and process the soup in batches. This is a good time to add any seasonings as desired to the soup.
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Servings 4Estimated Reading Time 50 secs
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4.5/5 (2)Category SoupCuisine AmericanTotal Time 45 mins
- Place your corn kernels and cauliflower florets on a large baking sheet. Toss them with the oil, vinegar, seasonings, and salt & pepper. I'm fairly generous with the salt & pepper, but you can always add more later on if needed.
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