CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO SALSA
This was featured on this mornings 30-minute meals. It sounds so good. I haven't made it yet, but will be soon.
Provided by smiles4u
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat a large nonstick skillet over medium high heat with 2 turns of the pan of olive oil, about 2 tablespoons. Add the breakfast sausage and break it up with the back of a wooden spoon into little chunks, brown sausage for 3 minutes.
- Add the sweet potatoes and 3/4 of the chopped red onion to the sausage, season with chili powder, cumin, coriander, salt and pepper, stir frequently and cook for 10 to 12 minutes, or until the potatoes are nice and tender.
- While the hash is cooking, in a small bowl combine the tomatoes, jalapeno, and the remaining chopped red onion, cilantro, lime juice and a little salt and pepper.
- Once the hash is cooked, add the chopped parsley, stir to combine and transfer hash to a serving platter. Sprinkle with the cheese and cover with aluminum foil, the cheese will melt while you make the fried eggs.
- Wipe clean the skillet you made the hash in, return it to the cook top over medium-high heat and add the butter. Once the butter has melted, crack each of the eggs into the skillet, season with a little salt and pepper and fry to desired doneness. Eggs may, of course, be scrambled as well. As you like!
- Transfer the fried eggs to the top of the hash, sprinkle with the fresh tomato salsa and serve.
Nutrition Facts : Calories 430.8, Fat 31.5, SaturatedFat 9.7, Cholesterol 241.3, Sodium 605.6, Carbohydrate 18.2, Fiber 4, Sugar 3.6, Protein 20.5
SWEET POTATO HASH WITH FRIED EGGS
Steps:
- Preheat the oven to 400 degrees F.
- Place the sweet potatoes on a baking sheet, puncture with a fork, and roast until tender but still slightly underdone, about 30 minutes. Remove from the oven and let cool. Peel and cut into 1-inch cubes; set aside.
- In a large skillet, heat the olive oil over medium heat. Add the garlic, onions and peppers and cook until soft, about 5 minutes. Add the diced sweet potatoes and some salt and pepper; continue to cook, stirring occasionally, until the potatoes are cooked through, 10 to 15 minutes. Turn the heat to low and stir in the spinach.
- Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Spoon the hash onto four plates and top each serving with a fried egg. Garnish with basil and Parmesan.
More about "chili sweet potato hash with fried eggs and fresh tomato salsa b l or d meal good for breakfast lunch or dinner recipes"
CHILI–SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO SALSA
WEB Dec 9, 2011 Chili–Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa. December 9, 2011. save recipe. Another B, L, or D meal: good for Breakfast, Lunch, …
From epicurious.com
Servings 4Author Epicurious
From epicurious.com
Servings 4Author Epicurious
See details
SWEET POTATO HASH {SWEET + SAVORY} | LIL' LUNA
WEB Aug 17, 2022 Add potatoes and onion sprinkled with salt and pepper. Stir to combine. Lower heat, cover and cook for 15-20 minutes, stirring occasionally, until potatoes are almost tender. Turn heat to high and stir …
From lilluna.com
From lilluna.com
See details
SWEET POTATO HASH (SOUTHWEST STYLE) - KYLEE COOKS
WEB Sep 18, 2021 Add the tomatoes, black beans and cumin/garlic/onion powder, stirring to combine, then add the cilantro immediately. This can be served as is, or with eggs cooked in another pan while you make the …
From kyleecooks.com
From kyleecooks.com
See details
SWEET POTATO HASH - ONE-PAN, 30-MINUTE MEAL
WEB Nov 11, 2022 Sweet potato hash is a perfect sidekick to serve with eggs for breakfast, brunch, or as a side dish with a simple weeknight dinner. This quick, easy, and healthy recipe features sweet potatoes, bell …
From juliasalbum.com
From juliasalbum.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO …
WEB Get Chili Sweet Potato Hash with Fried Eggs and Fresh Tomato Salsa B, L or D meal: good for Breakfast, Lunch or Dinner Recipe from Food Network
From foodnetwork.cel02.sni.foodnetwork.com
From foodnetwork.cel02.sni.foodnetwork.com
See details
BEST SWEET POTATO HASH RECIPE - HOW TO MAKE SWEET …
WEB Jan 3, 2024 Add the sweet potatoes, bell pepper, and scallion whites and light greens to the skillet. Cook, stirring occasionally, until just beginning to soften, about 10 minutes. Stir in 1/2 cup of water, salt, paprika, cumin, …
From thepioneerwoman.com
From thepioneerwoman.com
See details
SWEET POTATO HASH RECIPE - LOVE AND LEMONS
WEB Heat 2 teaspoons of the avocado oil in a large lidded skillet over medium heat. Add the onion, poblano, garlic, and ¼ teaspoon sea salt and cook, stirring occasionally, for 3 to 5 …
From loveandlemons.com
From loveandlemons.com
See details
CHILI-SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO SALSA …
WEB Save this Chili-sweet potato hash with fried eggs and fresh tomato salsa recipe and more from Rachael Ray 365 No Repeats: A New 30-Minute Meal for Every Day of the …
From eatyourbooks.com
From eatyourbooks.com
See details
CHILI SWEET POTATO HASH - SARAH 'N SPICE
WEB May 5, 2017 Cover the dish with aluminum foil while you fry your eggs up in butter. The warmth from the hash will melt down the cheese. Gently slide the fried egg right on top of the cheesy hash and top with the …
From sarahnspice.com
From sarahnspice.com
See details
SWEET POTATO HASH WITH FRIED EGGS - CHEERFUL COOK
WEB Oct 6, 2021 In a skillet, heat olive oil and cook sweet potatoes for 5 minutes. Add ham, onion, and mustard, then cook for 10 more minutes. Flip ingredients, lower heat, and …
From cheerfulcook.com
From cheerfulcook.com
See details
SWEET POTATO HASH - FIFTEEN SPATULAS
WEB Mar 13, 2019 Add the roasted sweet potato chunks, along with the paprika, chili powder, chipotle, and cumin. Cook, stirring frequently, for 2-3 minutes, until the spices smell fragrant. Serve the sweet potato hash …
From fifteenspatulas.com
From fifteenspatulas.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO SALSA
WEB Mar 12, 2023 Ingredients: [‘extra virgin olive oil’, ‘breakfast sausage’, ‘sweet potato’, ‘red onion’, ‘chili powder’, ‘ground cumin’, ‘ground coriander’, ‘salt and pepper’, ‘yellow …
From lunchlee.com
From lunchlee.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO SALSA
WEB As you like! Transfer the fried eggs to the top of the hash, sprinkle with the fresh tomato salsa and serve. This dish will recharge you for breakfast, lunch or dinner. The sweet …
From rachaelray.com
From rachaelray.com
See details
SWEET POTATO HASH - WELL PLATED BY ERIN
WEB Jun 3, 2020 Place a rack in the center of the oven and preheat the oven to 400 degrees F. Place the potatoes in a medium saucepan. Cover with water by 2 inches, then add the vinegar and 1 1/2 teaspoons salt. Bring …
From wellplated.com
From wellplated.com
See details
SWEET POTATO HASH - JO COOKS
WEB Dec 14, 2022 In an ovenproof skillet heat the 2 tablespoons of olive oil over medium heat. Add the onions and the cubed sweet potatoes and cook for 7 minutes. Next, add the bell peppers, sausage, salt, pepper and …
From jocooks.com
From jocooks.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS RECIPE
WEB Apr 1, 2024 2 medium sweet potatoes, peeled and diced; 1 tablespoon olive oil; 1 small onion, diced; 1 red bell pepper, diced; 2 cloves garlic, minced; 1 teaspoon chili powder; …
From glitternailbarchandler.com
From glitternailbarchandler.com
See details
25-MINUTE SWEET POTATO HASH (ONE PAN!) - OUR SALTY …
WEB Feb 3, 2023 Combine diced sweet potatoes and one cup water in a microwave safe bowl. Cover and microwave 3 minutes. Drain in a colander, and shake to release residual water droplets. Heat oil in a 12” skillet …
From oursaltykitchen.com
From oursaltykitchen.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO …
WEB 1/2 pound bulk breakfast sausage, such as maple sausage. 1 medium sweet potato , scrubbed clean, cut in. 1/2 lengthwise, thinly sliced into 1/2 moons. 1 large red onion …
From recipe-finder.com
From recipe-finder.com
See details
SWEET POTATO HASH (30 MINUTES!) - WHOLESOME YUM
WEB Sep 5, 2023 Add the red pepper, onion, garlic, smoked paprika, cumin, sea salt, and black pepper to the skillet. Cook for 6-7 minutes, until the peppers are tender, onions are translucent, and sweet potatoes are …
From wholesomeyum.com
From wholesomeyum.com
See details
CHILI SWEET POTATO HASH WITH FRIED EGGS AND FRESH TOMATO …
WEB 1 medium sweet potato, scrubbed clean, cut in 1/2 lengthwise, thinly sliced into 1/2 moons: 1 large red onion, thinly sliced divided: 2 teaspoons chili powder: 1 teaspoon ground …
From tfrecipes.com
From tfrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love