Chili Rubbed Halibut With Cauliflower Curry Recipe 425 Recipes

HALIBUT GREEN CURRY

Steps:

• Preheat the oven to 350 degrees F.
• Combine the cilantro, mint, coconut milk, 2 tablespoons water, 1 tablespoon of the oil, the brown sugar, lime juice, garlic, ginger, pepper and 1/4 teaspoon salt in a food processor. Pulse until smooth, then transfer to a small bowl.
• Lay out a 24-inch piece of foil on a baking sheet. Toss the kale with the remaining 1 tablespoon oil and a pinch of salt. Arrange in a single layer in the middle of the foil. Nestle the fish filets on the kale and sprinkle with 1/4 teaspoon of salt. Evenly spread the green curry sauce over each filet. Top loosely with another 24-inch piece of foil (try to keep the foil from touching the fish) and seal the edges.
• Bake the foil pack until the fish is just cooked through and the greens are crisp-tender, 15 to 20 minutes. Carefully unseal the foil pack, and divide the fish and greens among four plates. Top with cilantro and serve with lime wedges.

CAULIFLOWER CURRY

Steps:

• Heat a wok over a high heat. Add the fenugreek, coriander, cardamom seeds and curry leaves, and toast for 2 mins or until starting to brown and release their aromas. Remove and grind to a powder using a pestle and mortar or spice grinder.
• Return the wok to the high heat and add the oil. Add all the spices (including the ones you just ground) and cook for 1 min, then add the ginger, garlic, chilli, onion and 1 1/2 tsp salt, and stir-fry for 5 mins.
• Add the cauliflower, toss with the other ingredients so it's well coated, then stir-fry for 7-10 mins or until it starts to soften. Add the tomatoes and stir-fry for another 3-5 mins or until they start to break down.
• Pour in the coconut milk and cook over a medium heat, stirring, for 15-20 mins until the cauliflower is tender and the sauce has reduced. Squeeze over the lime juice and check for seasoning. Can be made a day ahead - pour in the coconut milk, reduce by half, then leave to cool and keep in the fridge.

HALIBUT STEAKS WITH CHILI AND LIME

Steps:

• If you have two large halibut steaks cut each in half, making four portions.
• Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
• Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
• Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
• When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.

CAULIFLOWER CURRY

Steps:

• Cut the cauliflower into tiny florets.
• In a large skillet over medium heat, stir-fry ginger puree and turmeric for 2 minutes, adding a few drops of water if mixture begins to stick.
• Add chili, and/or red chili powder, and cilantro, stir-frying an additional 2 minutes.
• Add cauliflower and cook for 5 minutes, adding a teaspoon of water if mixture starts to dry.
• Add remaining ingredients and 4 tablespoons water.
• Stir for 3-4 minutes, then reduce heat, cover pan, and cook, stirring occasionally, for 40 minutes more or until cauliflower is fork-tender.

CHILI-RUBBED HALIBUT WITH CAULIFLOWER CURRY RECIPE - (4.2/5)

Steps:

• In a medium bowl, mix 3 tablespoons oil with 1 teaspoon salt, 1 teaspoon cayenne and ancho chili. Add fish and gently massage spiced oil into fish. Set a medium, lidded pot over medium heat. Add remaining oil and onions and sauté until onions soften and start to caramelize, about 8 minutes. Add ginger and sauté until fragrant, about 30 seconds. Add tomato purée, turmeric, cumin, star anise, remaining cayenne and remaining salt. Sauté until spices are fragrant, 3-4 minutes. Turn off heat. In a small bowl, combine yogurt with 3 tablespoons of the spiced tomato sauce. Stir mixture back into pot with tomato sauce and stir in 2 cups water. Place pot over medium-high heat and bring to a boil. Stir in cauliflower and reduce heat to low. Cover and simmer until florets are tender and easily pierced with a knife, about 7 minutes. Turn off heat and cover to keep warm. Meanwhile, fill another pot with 1½ inches water and fit with a steamer. Set pot over medium-high heat and bring water to a boil. Place fish in steamer, cover and steam until fish flakes easily when gently prodded, about 5 minutes. To serve, ladle curry over fish. Garnish with cilantro and scallions. Top with a dollop of plain yogurt, if desired. Serve with naan bread or basmati rice.