CHILI RUB SLOW COOKER PULLED PORK
Nutrition Information Calories: 240 calories Protein: 32 grams Fat:11 grams Sodium:540 milligrams Cholesterol:90 milligrams Carbohydrates:1 grams Fiber: 0 grams - See more at: http://www.porkbeinspired.com/RecipeDetail/2632/Chili_Rub_Slow_Cooker_Pulled_Pork.aspx#sthash.XtsXDPfR.dpuf
Provided by jPaul Gaskill
Categories Pork
Time 8h10m
Number Of Ingredients 6
Steps:
- 1. Line a 9- by 13-inch baking pan with foil and place the pork in the pan. In a small bowl, combine the chili powder, salt, and cayenne. Rub the mixture over all sides of the meat, pressing it to adhere (if the meat is tied together with twine or netting, just rub the seasoning right over it). Set aside.
- 2. In a large skillet over medium-high heat, warm the oil. Add the pork and brown on all sides, 6 to 8 minutes. Transfer the meat to a slow cooker.
- 3. Add the broth to the skillet, scraping up any browned bits. Add the broth to the slow cooker, cover, and cook until the pork is very tender, 6 to 8 hours on low or 4 to 5 hours on high.
- 4. Transfer the meat to a cutting board and let rest 10 to 15 minutes. Use two forks to shred meat into bite-sized pieces. Moisten/season with cooking juices to taste Makes 8 to 10 servings
- 5. This recipe is only mildly spiced, so if you like things with a kick, try adding more cayenne to the rub or add some of your favorite hot sauce to the finished, shredded meat. Use the pork to make a traditional pulled pork sandwich, with barbecue sauce and slaw, or enjoy it in your favorite chili recipe or on top of a Tex Mex Caesar salad.
CHILI RUB SLOW COOKER PULLED PORK
Make and share this Chili Rub Slow Cooker Pulled Pork recipe from Food.com.
Provided by Pork Board
Categories Pork
Time 5h10m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Line a 9- by 13-inch baking pan with foil and place the pork in the pan. In a small bowl, combine the chili powder, salt, and cayenne. Rub the mixture over all sides of the meat, pressing it to adhere (if the meat is tied together with twine or netting, just rub the seasoning right over it). Set aside.
- In a large skillet over medium-high heat, warm the oil. Add the pork and brown on all sides, 6 to 8 minutes. Transfer the meat to a slow cooker.
- Add the broth to the skillet, scraping up any browned bits. Add the broth to the slow cooker, cover, and cook until the pork is very tender, 6 to 8 hours on low or 4 to 5 hours on high.
- Transfer the meat to a cutting board and let rest 10 to 15 minutes. Use two forks to shred meat into bite-sized pieces. Moisten/season with cooking juices to taste.
- Serving Suggestions:This recipe is only mildly spiced, so if you like things with a kick, try adding more cayenne to the rub or add some of your favorite hot sauce to the finished, shredded meat. Use the pork to make a traditional pulled pork sandwich, with barbecue sauce and slaw, or enjoy it in your favorite chili recipe or on top of a Tex Mex Caesar salad.
- Nutrition per serving: Calories: 240; Fat: 11g; Saturated Fat: 3g; Cholesterol: 90mg; Sodium: 540mg; Carbohydrate: 1g; Protein: 32g; Fiber: 1g.
Nutrition Facts : Calories 454.6, Fat 36.5, SaturatedFat 12.1, Cholesterol 120.9, Sodium 631.3, Carbohydrate 1.1, Fiber 0.7, Sugar 0.2, Protein 29
SLOW-COOKER BEEF AND BEER CHILI
Looking for a hearty slow cooked dinner? Then check out this beef and beer chili made with Muir Glen® tomatoes and Progresso® beans.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h20m
Yield 4
Number Of Ingredients 14
Steps:
- Spray 5- to 6-quart slow cooker with cooking spray. In large resealable food-storage plastic bag, place beef and flour; seal bag and shake to coat. In 12-inch skillet, heat oil over medium-high heat. Cook beef in oil, stirring occasionally, until browned on all sides. Place beef in slow cooker.
- Add beer to skillet, stirring and scraping to loosen brown particles. Cook 1 minute. Pour over beef in slow cooker. Add remaining ingredients except cheese.
- Cover; cook on Low heat setting 8 hours. Sprinkle individual servings with cheese.
Nutrition Facts : Calories 580, Carbohydrate 53 g, Fiber 14 g, Protein 42 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1640 mg
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