CHICKEN, BEAN, AND SPINACH CHILI
Provided by Heather McCurdy
Yield 8
Number Of Ingredients 14
Steps:
- Heat olive oil in large stock pot (6-8 quart)
- Add onion, jalapeño, and garlic. Sauté until soft.
- Stir in spinach.
- Add chicken and stir in chili powder, cumin, oregano, cumin, salt, and cocoa powder.
- Mix in tomatoes and beans.
- Simmer over low heat for several hours or put in slow cooker on low for 4-6 hours.
WHITE CHICKEN CHILI WITH SPINACH
Make and share this White Chicken Chili With Spinach recipe from Food.com.
Provided by Barb Witherspoon
Categories Healthy
Time 2h30m
Yield 12 cups approx., 8 serving(s)
Number Of Ingredients 11
Steps:
- 1. Rinse Great Northern beans. Place in Dutch oven, cover with water, and soak overnight.
- 2. Add onion, garlic, spinach, green chiles, salt, pepper, cumin, and chicken broth to beans.
- 3. Simmer, uncovered, for 2 hours or till beans are cooked and tender.
- 4. Add grated pepper jack and chicken, continue simmering until chicken is warm and cheese is melted.
Nutrition Facts : Calories 280.8, Fat 8.4, SaturatedFat 4.6, Cholesterol 29.2, Sodium 1069.4, Carbohydrate 31.5, Fiber 9.8, Sugar 2.4, Protein 20.6
CHILI CHICKEN AND SPINACH
Make and share this Chili Chicken and Spinach recipe from Food.com.
Provided by Parvulus
Categories < 30 Mins
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- Finely chop the garlic and chilies, then use the side of your knife to press them together into a rough paste. (Add a pinch of salt to make this process easier.).
- Preheat a wok or stainless-steel saute pan over medium-high heat. Add the oil and the garlic-chili paste you just made, and cook for 1 to 3 minutes (be careful not to burn the garlic).
- Chop the chicken into small pieces and add them to the pan, cooking until they're lightly browned, about 3 to 4 minutes. Add the soy sauce, red-chili paste, and sugar, and continue to cook until the chicken is done all the way through, another 3 to 4 minutes.
- Add the pepper and spinach, and cook until the spinach is just wilted, about 2 minutes.
- Serve immediately.
Nutrition Facts : Calories 161.9, Fat 3.2, SaturatedFat 0.7, Cholesterol 65.8, Sodium 171.6, Carbohydrate 4.9, Fiber 0.9, Sugar 2.3, Protein 27.4
SLOW COOKER CHICKEN CHILI WITH GREENS AND BEANS
Beans, greens and chicken come together with tomatoes in a thick and creamy broth. This recipe, as with most chili recipes, doesn't need to be exact and can be altered to fit your taste or what you have on hand. The choice of greens is up to you - my first choice is kale, but you can use spinach, turnip greens, collards or a combination (my favorite)! If you use fresh greens, wash and chop them very fine before adding them to the slow cooker.
Provided by Valerie Bagwell McGreevy
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Time 6h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place black beans, white beans, tomatoes, and kale in a slow cooker.
- Melt the butter in a large skillet over medium heat. Stir in the onion; cook and stir until softened and translucent, about 5 minutes.
- Transfer the onion to the slow cooker.
- Sprinkle with chili powder, garlic and herb seasoning, and salt.
- Place the chicken breast halves on top, then pour the chicken broth into the slow cooker.
- Cook on Low for 6 hours. Remove the chicken breasts, and shred or cut the chicken into bite-size pieces. Stir the shredded chicken back into the chili.
- Stir in the heavy cream, allow to heat for a few minutes, and serve.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 32.5 g, Cholesterol 76.3 mg, Fat 14.8 g, Fiber 9.6 g, Protein 22.4 g, SaturatedFat 8.3 g, Sodium 1364.4 mg, Sugar 4.1 g
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