Chilean Sea Bass W Tarragon Butter Recipes

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PAN-SEARED CHILEAN SEA BASS WITH FRISEE AND PONZU BUTTER



Pan-Seared Chilean Sea Bass with Frisee and Ponzu Butter image

I created this dish in 2002 when I first learned to make ponzu sauce. The texture of the fish coupled with the salty/sweet ponzu sauce, sweetened with agave and finished with butter, has made this reimagined dish a G. Garvin classic.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 20

1 cup orange juice
1 cup soy sauce
1 cup vegetable stock
1 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 clove garlic, smashed
1 orange, quartered
1/2 stick lemongrass, smashed with back of knife
Four 6-ounce skinless sea bass fillets
Kosher salt and freshly ground black pepper
Olive oil, for cooking
2 tablespoons unsalted butter
1 tablespoon agave nectar
1 large head frisee, broken into bite-size pieces
2 tablespoons olive oil
Juice of 1 lemon
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
Pinch red chile flakes
1/4 cup edible flowers

Steps:

  • Preheat the oven to 375 degrees F.
  • For the ponzu sauce: Combine the orange juice, soy sauce, stock, vinegar, brown sugar, garlic, orange and lemongrass in a large saucepan. Turn the heat to medium-high and bring to a boil, then reduce to a simmer and allow to reduce by a third. Simmer for about 10 minutes. Strain through a chinois or fine-mesh sieve into another saucepan. Keep warm until ready to serve.
  • For the fish: Sprinkle the sea bass with salt and pepper on both sides. Place a medium nonstick pan over medium-high heat and add 2 tablespoons olive oil. Heat until the oil is hot, then add the sea bass and sear on the first side for 2 to 3 minutes.
  • Meanwhile, preheat a 10-inch cast-iron pan over medium-high heat and add 2 tablespoons olive oil to coat the pan. Once the sea bass is ready to be flipped, transfer the fish to the cast-iron pan. Allow to start searing, then transfer the pan immediately to the oven to cook through, 7 to 8 minutes.
  • For the ponzu butter: Add 1 cup ponzu to the same nonstick pan the fish was first seared in and place over high heat. Reduce the sauce by half, about 5 minutes. Add the butter and agave, then whisk to combine and allow the butter to melt and emulsify.
  • Put the frisee in a bowl. Drizzle with the olive oil and lemon juice and season with salt and pepper.
  • Spoon some of the sauce onto a platter and top with the sea bass fillets. Top each piece of sea bass with the dressed frisee, red chile flakes and edible flowers.

CHILEAN SEA BASS W/ TARRAGON BUTTER



CHILEAN SEA BASS W/ TARRAGON BUTTER image

Categories     Fish

Yield 2

Number Of Ingredients 14

Estimated Times
Preparation Time: 10 mins
Cooking Time: 15 mins
Servings: 2
2 T olive oil
1 tsp. butter
2 chilean sea-bass steaks (6 oz. each)
salt and freshly ground pepper to taste
1/2 tsp. dried tarragon
Preheat grill. Melt butter in a small dish in microwave. (15-20 seconds on high). Stir in olive oil. Set aside.
Cut 2 12-inch sheets of heavy duty foil. Place a steak on each foil sheet and brush with oil mixture. Sprinkle lightly with salt, pepper, and tarragon. Gather foil toward center and crimp to seal completely. Place, seam side up, on the grill.
Cover and book for 12-15 minutes, or until fish is opaque when flakes are separated with a sharp-pointed knive.
Oven method: Bake in a preheated 4oo degree oven for 10-15 minutes.
Serve with cherry tomatoes on shredded greens, drizzled with a vinaigrette dressing.

Steps:

  • see above

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