Chile Relleno Casserole Lightened Up Slightly Recipes

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CHILES RELLENOS CASSEROLE (COOKING LIGHT)



Chiles Rellenos Casserole (Cooking Light) image

This is one of their top (most requested) recipes. It was part of their "Little Book of Favorite Recipes" which had their top 15 recipes.

Provided by Bren in LR

Categories     Tex Mex

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 19

1/2 lb ground turkey
1 cup chopped onion
1 3/4 teaspoons ground cumin
1 1/2 teaspoons dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 (16 ounce) can fat-free refried beans
2 (4 1/2 ounce) cans chopped green chilies
1 cup preshredded colby-monterey jack cheese, divided
1 cup frozen whole kernel corn, thawed and drained
1/3 cup all-purpose flour
1/4 teaspoon salt
1 1/3 cups nonfat milk
1/8 teaspoon hot sauce
2 large eggs, lightly beaten
2 large egg whites, lightly beaten
red onion, slices (optional garnish)
chopped cilantro (optional garnish)

Steps:

  • Preheat oven to 350*F.
  • Cook turkey and onion in a nonstick skillet over medium-high heat until browned, stirring to crumble. Remove from heat; add cumin and next 5 ingredients (cumin through beans). Stir well; set aside.
  • Arrange half of green chiles in an 11 x 7-inch baking dish; top with 1/2 cup cheese. Spoon mounds of turkey mixture onto cheese; spread gently, leaving a 1/4-inch border around edge of dish. Top with corn. Arrange remaining green chiles over corn; top with 1/2 cup cheese.
  • Combine flour and salt in a bowl; gradually add milk, hot sauce, eggs and egg whites, stirring with a whisk until blended. Pour over casserole.
  • Bake at 350* for 1 hour and 5 minutes or until set; let stand 5 minutes. Garnish with onion slices and cilantro, if desired.

Nutrition Facts : Calories 313.3, Fat 11.2, SaturatedFat 5.1, Cholesterol 106, Sodium 808.9, Carbohydrate 30.9, Fiber 5.6, Sugar 7.5, Protein 24

CHILE RELLENO CASSEROLE



Chile Relleno Casserole image

This is a EASY way to make chili relleno's It is VERY yummy, I like it for dinner & leftovers for breakfast, Yum, Yum! I also add salsa to top it off :o> This also makes a nice light dinner for those hot summer days!

Provided by cinderbear57

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

24 ounces whole chilies
1/2 lb shredded monterey jack cheese
2 tablespoons flour
2/3 cup evaporated milk (5 oz)
1 lb shredded cheddar cheese
3 eggs
1/2 teaspoon salt

Steps:

  • Rinse, remove seeds and drain chilies. alternate chilies and cheese to make 3 layers each in a buttered 9"x13" pan.
  • beat eggs with flour and salt. blend in milk. pour over chilies and cheese. bake for 30 minutes at 350 degrees.

Nutrition Facts : Calories 575.6, Fat 41.4, SaturatedFat 25.3, Cholesterol 227, Sodium 939.2, Carbohydrate 17, Fiber 1.8, Sugar 6.6, Protein 35.7

CHILE RELLENO CASSEROLE



Chile Relleno Casserole image

Love chile rellenos but can't be bothered with all the prep? Try this no-fry, no-fuss casserole that delivers on all the flavors and gooeyness of this traditional Mexican dish without all the work.

Provided by Food Network Canada

Categories     casserole,cheese,eggs and dairy,Mexican,pepper

Time 1h35m

Yield 6 - 8 servings

Number Of Ingredients 8

8 poblano peppers
8 Colby Jack cheese sticks (1 oz each) or 8 oz Colby Jack cheese, cut into 1-inch pieces
1 10-oz can enchilada sauce
8 large eggs
1 cup grated Cheddar
1 cup whole milk
3 tbsp all-purpose flour
½ tsp baking powder

Steps:

  • Roast the poblanos over an open flame or under the broiler until charred all over, turning as necessary, about 8 minutes. Put in a bowl and cover with plastic wrap to steam and loosen the skin, about 5 minutes. When cooled, remove the stems and run under cold water to peel off the blackened outer skin and remove the seeds.
  • Preheat the oven to 350ºF.
  • Put 1 piece Colby Jack cheese in the center of each pepper. Pour half of enchilada sauce into an 8-inch square baking dish. Put half of the cheese-filled peppers on top of the enchilada sauce. Repeat with the remaining sauce and peppers.
  • Beat the eggs in a large bowl until very frothy. Whisk in the Cheddar, milk, flour and baking powder. Gently pour the mixture over the peppers and sauce in the baking dish.
  • Bake until the casserole is set in the center and golden brown all over, about 1 hour. Let rest for 5 minutes. Serve warm.

CHILE RELLENO CASSEROLE (LIGHTENED UP SLIGHTLY)



Chile Relleno Casserole (Lightened up Slightly) image

I wanted to make a chile relleno casserole for a potluck, but didn't love any the recipes I saw. So I combined several recipes and made my own version. It has lots of green chiles and both jack and longhorn cheese, for maximum Tex-Mex appeal. The final dish is great to take for a potluck dinner, but can also be served for breakfast and brunch. It's best just out of the oven when the egg batter is fluffy, but it is still good reheated or even served at room temperature. A few notes about the ingredients. You should try to use the best canned green chiles you can find because they give the casserole most of its flavor. The whole canned ones from a name brand (e.g. Hatch) work well. Store-brand diced green chiles will produce a less flavorful result. Home-roasted and peeled fresh green chiles (like a poblano) would be excellent, but I don't usually have the patience for that. Also, the tomato/chile sauce I'm referring to for topping the casserole is a Mexican-American brand, El Pato. It comes in small (8 oz) yellow cans and has a duck (pato?) on the can. It's quite spicy and is the closest canned product I can find to the relleno sauces I'm used to, which are more tomato-y than a standard enchilada sauce. Leftover El Pato is great on eggs or tortillas or just about any Mexican dish. In a pinch, though, you could use red chile enchilada sauce or blend up some Ro-tel until it's not chunky. Don't substitute plain tomato sauce, it doesn't have enough flavor.

Provided by sprout 13

Categories     Cheese

Time 45m

Yield 1 9x13 pan, 10 serving(s)

Number Of Ingredients 11

1 (27 ounce) can whole green chilies
12 ounces reduced-fat monterey jack cheese
4 ounces longhorn cheese, can substitute medium cheddar
2 scallions, white and green parts sliced
1 cup low-fat milk
3 eggs
1/3 cup flour
salt
pepper
1/4 teaspoon garlic powder
4 ounces Mexican tomato sauce, with chiles

Steps:

  • Preheat oven to 350°F Prepare a 9x13 pan by spraying it with vegetable oil spray.
  • Drain chiles, remove any seeds, membrane, or skin you find, and slice lengthwise into 1 inch strips.
  • Slice cheese into very thin slices. They don't have to be even and it's okay if they crumble a bit.
  • Place a layer of chiles into the bottom of the pan. They don't have to cover completely. Cover with a layer of cheese (mix white and yellow) and a sprinkle of scallions. Repeat this, reserving a few cheese slices and scallions for the top of the casserole.
  • Stir together milk, eggs, and flour. Season with a little bit of salt and pepper and the garlic powder. Pour this over the layered mix.
  • Bake in the preheated 350F oven for 25-30 minutes. It's done when it doesn't wiggle when shaken, it won't brown very much.
  • Remove from the oven, top with the tomato-chile sauce and reserved cheese and scallions. Bake 3-5 more minutes, until cheese begins to melt.
  • Let this stand at room temperature for about 5 minutes before serving.

Nutrition Facts : Calories 214.3, Fat 10.6, SaturatedFat 6.1, Cholesterol 91.7, Sodium 363.3, Carbohydrate 12.9, Fiber 1.4, Sugar 5.7, Protein 17.7

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