BOXING GLOVES FOR KIDS: 7 FUN ACTIVITIES - THE INSPIRED TREEHOUSE
From theinspiredtreehouse.com Estimated Reading Time 8 mins
Put them on… Boxing gloves are a great tool to use for proprioceptive input. They are heavy, awkward and pretty challenging to get onto your hands if you’re a newbie!
Name punching. Once those gloves are actually on, it’s time to use them! Place letter stickers on the wall and “punch” out your name! This activity is great for visual processing!
Boxing moves. Channel your inner Rocky Balboa and try some punch combinations for a great cardio, balance and coordination boost. Try jabs, crosses, hooks, and upper cuts.
Punch to the beat! Put on some music with a great beat and try using your auditory system to punch to that beat. Try songs with fast and slow rhythms to challenge the child to change speeds.
Jumping jacks. Get a great movement break against resistance by doing jumping jacks with boxing gloves on.
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