Chickpea Tuna Salad Sandwiches Recipes

More about "chickpea tuna salad sandwiches recipes"

TUNA CHICKPEA SANDWICH RECIPE (READY IN 15 MIN!)

Web May 15, 2013 - Foolproof Living Home / Recipes / Lunch / Sandwiches / Tuna Chickpea Sandwich Tuna Chickpea Sandwich Published on …
From foolproofliving.com
5/5 (1)
Total Time 20 mins
Category Sandwich
Calories 325 per serving

To make the tuna and chickpea salad: Place tuna, chickpeas, scallions, red onion, and parsley in a bowl. Give it a toss and set aside.
To make the dressing: Make the dressing by whisking together olive oil, vinegar, lemon juice and lemon zest in a bowl. Add in 1/2 teaspoon salt and 1/4 teaspoon black pepper.
Drizzle the tuna and chickpea mixture with the dressing. Add in a handful of salad greens and give it a gentle toss. Taste for seasoning and add in if necessary.
To assemble: Open the pocket of each pita bread and place 2-3 tablespoons of the salad. Repeat with remaining pita halves. Serve immediately.

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CHICKPEA “TUNA” SALAD SANDWICH {VEGETARIAN} - THE GIRL …

Web Jun 21, 2023 Step 1: Mash the chickpeas. Step 2: Add in the remaining ingredients. Step 3: Mix everything together. Mix in remaining …
From thegirlonbloor.com
5/5 (2)
Total Time 20 mins
Category Main Course
Calories 352 per serving

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TIRED OF TUNA? THIS CHICKPEA SALAD SANDWICH IS JUST THE THING

Web Aug 19, 2020 Scoop about 3 to 4 tablespoons of your mayo of choice into the bowl with the chickpeas. Now add whatever you usually add to tuna salad.
From nytimes.com
Estimated Reading Time 4 mins

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CHICKPEA "TUNA" SALAD SANDWICH RECIPE | FOOD NETWORK

Web For the chickpea "tuna" salad: Put the chickpeas in a medium mixing bowl and mash down with a potato masher, so all the chickpeas are smashed …
From foodnetwork.com
Author Mary McCartney
Steps 3
Difficulty Easy

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CHICKPEA TUNA SALAD (TUNACADO) (TUNACADO) - COOKING …

Web Mar 16, 2023 Ingredients and Substitutions Sandwich filling (Tunacado remake) How to make Chickpea Tuna Salad (Tunacado) Tips to make …
From cookingwithayeh.com
Ratings 16
Calories 155 per serving
Category Dinner, Lunch, Snack

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CHICKPEA TUNA SALAD RECIPE - IFOODREAL.COM

Web Feb 27, 2023 Instructions. In a small bowl, add mayonnaise, olive oil, Dijon mustard, red wine vinegar, salt, pepper and hot sauce. Whisk the dressing and set aside. In a large bowl, add chickpeas, tuna, pickles, red onion …
From ifoodreal.com

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VEGAN CHICKPEA TUNA SALAD - BIANCA ZAPATKA | RECIPES

Web May 6, 2021 Roughly mash the chickpeas with a potato masher or a fork. Add the remaining ingredients, mix well and season to taste. Place covered in the refrigerator for at least half an hour. Top bagels (or bread or …
From biancazapatka.com

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CHICKPEA TUNA SALAD - GIRL GONE GOURMET

Web Mar 21, 2022 Instructions. Drain the tuna and break it into large pieces. Combine it with chickpeas, capers, garlic, celery, bell pepper, and shallot in a large bowl. In a small dish, whisk the lemon juice, olive oil, mustard, …
From girlgonegourmet.com

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VEGETARIAN CHICKPEA TUNA SALAD SANDWICH

Web May 7, 2020 Put drained chickpeas in a medium bowl. Using a stick blender (or a fork), mash the chickpeas. You want a chunky mix, with most chickpeas completely mashed and some only broken up. Add lemon …
From sugarsalted.com

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CHICKPEA TUNA SALAD - BEAN RECIPES

Web Jun 7, 2022 Chickpeas.Two 15-ounce cans of chickpeas (also called garbanzo beans), rinsed and drained. Garlic.Two fresh garlic cloves, very finely minced, preferably grated …
From beanrecipes.com

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CHICKPEA SALAD | THE MEDITERRANEAN DISH

Web 2 days ago Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and season …
From themediterraneandish.com

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JESSICA HYLTON ON INSTAGRAM: "THIS VEGAN CHICKPEA TUNA SALAD IS …

Web 1,292 likes, 531 comments - jessicainthekitchen on January 3, 2024: "This Vegan Chickpea Tuna Salad is just like your favorite tuna sandwich, but made with chickpeas! ...
From instagram.com

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SMASHED CHICKPEA SALAD SANDWICH - BOWL OF DELICIOUS

Web Jun 15, 2023 Just mix together the mayo (vegan if necessary), lemon juice, herbs, green onions, red pepper, olive oil, and lemon juice in the bottom of a large or medium bowl. Then, add the drained and rinsed chickpeas and …
From bowlofdelicious.com

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CHICKPEA SALAD SANDWICH RECIPE | EASY SMASHED …

Web Jul 11, 2016 Instructions. Place the chickpeas in a food processor and pulse until crumbly. Place the smashed chickpeas in a large bowl. Add the apple, carrots, scallions, walnuts, dried cranberries, cottage cheese, …
From greenletes.com

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VEGAN CHICKPEA 'TUNA' SALAD RECIPE - THE SPRUCE EATS

Web Sep 1, 2023 Ingredients 1 (15.5-ounce) can chickpeas, drained 1/2 cup diced yellow onion 1/4 cup diced celery, about 1 to 2 stalks 1/4 cup vegan mayonnaise 1 tablespoon fresh …
From thespruceeats.com

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10 MINUTE CHICKPEA TUNA SALAD - DISHING OUT HEALTH

Web May 15, 2021 Step 1: Prepare Dressing Combine mayonnaise, olive oil, lemon juice, Dijon mustard, salt, and pepper in a small bowl; whisk to combine. Step 2: Combine Tuna, Chickpeas, and Dressing Drain and …
From dishingouthealth.com

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CHICKPEA TUNA SALAD – WELLPLATED.COM

Web Jul 25, 2018 Veggies. For freshness and crunch, I added lots of crisp veggies like bell peppers and cucumbers. Red onion gives the salad just enough edge to keep it interesting. Chickpeas. Chickpeas add texture, …
From wellplated.com

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VEGAN CHICKPEA TUNA SALAD (NO MAYO) - THREE LITTLE …

Web May 27, 2021 Ingredients Substitutions Instructions Servings suggestions How to make chickpea salad taste more like tuna? Storage Related recipes Recipe Comments Ingredients Chickpeas - For this recipe, we’ll …
From threelittlechickpeas.com

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VEGAN CHICKPEA TUNA SALAD SANDWICH | JESSICA IN THE …

Web May 2, 2022 What Is Vegan Fish Made Of? There are countless beef, chicken, and bacon substitutes out there, but vegan fish is harder to find! This recipe substitutes chickpeas for the fish and uses Old Bay …
From jessicainthekitchen.com

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CHICKPEA SALAD WITH TUNA (QUICK & EASY RECIPE)

Web May 3, 2023 Prepare the salad: Place the chickpeas, tuna, tomatoes, celery, scallions ( or sliced red onion), bell pepper, cucumber, and tomatoes in a large salad bowl. Toss: Drizzle over the dressing and gently toss to …
From foolproofliving.com

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CHICKPEA "TUNA" SALAD SANDWICH - THE NUT-FREE VEGAN

Web Feb 12, 2018 Drain chickpeas and place in large mixing bowl. Mash with fork until nearly smooth.*. Add lemon juice, celery, onions, dill, garlic, salt and pepper. Stir until mixed well. Fold in mayonnaise and mustard until …
From thenutfreevegan.net

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CHICKPEA ‘TUNA’ SALAD | RECIPE: HTTPS://FEELGOODFOODIE.NET/RECIPE ...

Web This Chickpea ‘Tuna’ Salad is a protein-rich, fiber-packed vegetarian alternative to traditional tuna salad, using mashed chickpeas for ease and flavor!
From facebook.com

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VEGAN CHICKPEA TUNA SALAD SANDWICH - EAT WITH CLARITY

Web Mar 3, 2021 Key ingredients Chickpeas: Chickpeas make up the base of this vegan tuna salad. We’ll be mashing them up slightly to give a tuna-y feel. You can mash the by hand (not literally, but using a fork) or add …
From eatwithclarity.com

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HOW TO MAKE TUNA SALAD—AND 5 RECIPES TO TRY - MSN

Web Open a 6-ounce can of tuna. If using water-based tuna, drain the extra water and add the tuna to the bowl. If using oil-packed tuna, open the can gently, and use a fork to break …
From msn.com

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VEGAN CHICKPEA TUNA SALAD SANDWICH (EASY PLANT …

Web Sep 7, 2022 Ingredients For the Vegan Chickpea ‘Tuna’ Salad Filling: 1 can (435 g / 15.5 oz) chickpeas , drained and rinsed ½ cup red onion 1 small or ½ medium onion, (or see tip), finely minced ¼ cup celery (about …
From silverhillsbakery.ca

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24 DINNER RECIPES TO START YOUR 2024 HEALTHY | THE ADVERTISER

Web Easy squid and potato salad. This easy healthy salad is loaded with veg, low-cal and gluten-free. The star of this dish, squid, is an extremely low-fat and low-cal source of …
From adelaidenow.com.au

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CHICKPEA SALAD SANDWICH - NORA COOKS

Web Jul 13, 2022 Instructions. In a large bowl, mash the chickpeas with a potato masher (or fork) until chunky. It's okay if some beans are whole. Add the celery, onion, dill, vegan …
From noracooks.com

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