GARDEN CHICKPEA SALAD
Looking for a summer dish with a difference? Combine colorful crunchy veggies with soft feta cheese and good-for-you garbanzos. If you like, add sliced, cooked chicken or lamb. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 17
Steps:
- For dressing, in a dry small skillet, toast cumin seeds over medium heat until aromatic, stirring frequently. Transfer to a small bowl. Stir in tomato, lemon juice, oil, garlic, salt and cayenne pepper., In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing., To serve, divide greens between 2 plates; top with chickpea mixture. Drizzle with remaining dressing.
Nutrition Facts : Calories 492 calories, Fat 38g fat (6g saturated fat), Cholesterol 8mg cholesterol, Sodium 619mg sodium, Carbohydrate 30g carbohydrate (7g sugars, Fiber 9g fiber), Protein 12g protein.
GREEN SALAD WITH CHICKPEAS
Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine vinegar in place of the balsamic -- just add more honey to taste.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 9
Steps:
- Make the salad: Mix together lettuce, tomatoes, chickpeas,olives, and onion.
- Make the dressing: Combine vinegar and honey. Pourin oil in a slow, steady stream, whisking constantly untilemulsified. Season with salt and pepper.
- Pour dressing over salad just before serving; toss to coat.
More about "chickpea garden salad recipes"
CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
2019-02-26 Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar). …
From natashaskitchen.com
From natashaskitchen.com
See details
GARDEN CHICKPEA SALAD - SALADRECIPES.INFO
2021-11-04 Garden chickpea salad will not only keep you away from binging on unhealthy snacks but fulfil your nutrition requirements. For chickpeas are rich in proteins, and the …
From saladrecipes.info
Cuisine EuropeanTotal Time 10 minsCategory SummerCalories 200 per serving
From saladrecipes.info
Cuisine EuropeanTotal Time 10 minsCategory SummerCalories 200 per serving
See details
GARDEN SALAD WITH CHICKPEAS RECIPE: HOW TO MAKE IT
2022-09-01 In a small bowl, whisk oil, lemon juice, vinegar, salt, pepper and garlic powder. In a large bowl, combine chickpeas, carrots, zucchini, tomato, green onions, radishes, pecans, …
From tasteofhome.com
Servings 6Total Time 25 minsCategory Side DishesCalories 294 per serving
From tasteofhome.com
Servings 6Total Time 25 minsCategory Side DishesCalories 294 per serving
See details
CHOPPED CHICKPEA SALAD RECIPE | GREEN GARDEN ORIGINAL MAYO
15 oz. Can Chickpeas, drained and rinsed. Place the chickpeas in the base of a food processor and pulse 10-15 times until well chopped, but not mushy. Transfer to a large bowl. Add in the …
From eatgreengarden.com
From eatgreengarden.com
See details
RECIPES FROM THE GARDEN - VEGAN CHICKPEA AND SORREL SALAD
2020-05-28 Instructions. 1. If you use canned chickpeas, drain and rinse them well. If you use fresh chickpeas just make sure they are nice and cooked. 2. Add all ingredients except the …
From growingspaces.com
From growingspaces.com
See details
GARDEN CHICKPEA SALAD RECIPE: HOW TO MAKE IT
Transfer to a small bowl. Stir in tomato, lemon juice, oil, garlic, salt and cayenne pepper. In a bowl, combine chickpeas, carrot, zucchini, green onions, parsley, radishes, cheese and …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
See details
BEST CHICKPEA SALAD RECIPES | FOOD NETWORK CANADA
2014-12-18 Step 1. Combine all the ingredients together and toss well. Step 2. Taste for seasoning. Step 3. Let the salad stand for about 1 hour and serve. Tips & Variations. This is a …
From foodnetwork.ca
From foodnetwork.ca
See details
20 CHICKPEA SALAD RECIPES TO TRY ASAP
2022-01-24 View Recipe. Chaat masala (a flavorful spice blend of amchoor, black salt, cumin, coriander, black pepper, ginger, mint, ajwain, and hing aka asafoetida) is the key ingredient in …
From allrecipes.com
From allrecipes.com
See details
INA GARTEN CHICKPEA SALAD RECIPES ALL YOU NEED IS FOOD
Roasted Butternut Squash Salad with Warm Cider Vinaigrette. Preheat the oven to 400 degrees. Place the squash on a sheet pan. Add 2 tablespoons olive oil, the maple syrup, 1 teaspoon …
From stevehacks.com
From stevehacks.com
See details
CHICKPEA SALAD RECIPE - COOKING CLASSY
2021-01-05 Instructions. Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl. Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian seasoning …
From cookingclassy.com
From cookingclassy.com
See details
CHICKPEA GARDEN SALAD - TCM WORLD
1 lemon, juiced. ½ teaspoon of salt. Optional: Chopped olives and feta cheese. 1. To a heated wok, add the oil. Then add the zucchini chunks and toss gently until they are lightly golden. 2. …
From tcmworld.org
From tcmworld.org
See details
20 BEST CHICKPEA SALAD RECIPES - INSANELY GOOD
2022-09-02 Cucumbers, tomatoes, avocado, chickpeas, and feta are drenched in a fresh lemon juice dressing. Perfection. Go to Recipe. 2. Mediterranean Chickpea Salad. One bite of this …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
CHICKPEA SALAD RECIPES | MARTHA STEWART
Green Salad with Chickpeas. 7. Chickpeas, white balsamic vinegar, and honey join olives, tomatoes, red onion, and greens for a new twist on a Greek salad. You can use white-wine …
From marthastewart.com
From marthastewart.com
See details
CHICKPEA SALAD RECIPES | BBC GOOD FOOD
Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese Warm chickpea, fennel & pepper salad A star rating of 4.5 out of 5. 4 …
From bbcgoodfood.com
From bbcgoodfood.com
See details
CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com
From 177milkstreet.com
See details
QUINOA CHICKPEA SALAD WITH DILL DRESSING - THE GARDEN GRAZER
2022-05-10 Notes. *To cook quinoa: Place 1 cup quinoa (rinsed + drained) in a small saucepan with 1 1/2 cups water. Bring to a light boil over medium-high heat. Then reduce heat to …
From thegardengrazer.com
From thegardengrazer.com
See details
ROASTED CHICKPEA SALAD WITH HUMMUS - THE GARDEN GRAZER
Make hummus: While the chickpeas are roasting, make the hummus. (Or do this ahead of time and store in fridge until ready.) Prepare salad: Chop the romaine lettuce, dice cucumber, …
From thegardengrazer.com
From thegardengrazer.com
See details
15 ROASTED CHICKPEA GREEK SALAD - SELECTED RECIPES
Roasted Vegetable Salad with Chickpeas. 50 min. Red wine vinegar, garbanzo beans, red bell peppers, black olives, red onion. 4.550.
From selectedrecipe.com
From selectedrecipe.com
See details
QUINOA CHICKPEA SALAD | GARDEN IN THE KITCHEN
2022-04-27 Step 2: Drain the canned chickpeas and rinse them well. Set aside. Step 3: Dice the vegetables into very small pieces. A “ brunoise ” cut is ideal. Step 4: Now it’s time for the …
From gardeninthekitchen.com
From gardeninthekitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search