Chickpea Flatbread With Parsley Olive Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SOCCA (FARINATA)



SOCCA (FARINATA) image

Socca is a simple, savory gluten-free, grain free flatbread that pairs well with soups, salads or eaten alone!

Provided by Julie | The Simple Veganista

Categories     Bread

Time 30m

Number Of Ingredients 11

1 cup chickpea flour (aka besan or garbanzo bean flour)
1 cup lukewarm water
1/2 teaspoon mineral salt
1 - 2 tablespoons olive oil
1/8 - 1/4 teaspoon cumin
1/2 teaspoon fresh rosemary or thyme
pinch of red pepper flakes
small handful chopped basil
fresh cracked pepper
1/8 - 1/4 teaspoon garlic powder
sliced shallots

Steps:

  • Mix and let rest: In a medium size mixing bowl, add flour, water and salt. Whisk until smooth, cover and let set for at least 15 minutes, up to 12 hours, covered, on the counter or overnight in the fridge.
  • Preheat: Heat oven to 450 degrees F. Place a well seasoned skillet on the middle rack while oven is heating (we want it to get nice and hot).
  • Oil skillet + pour batter: Once oven is ready, carefully remove skillet, add 1 - 2 tablespoons oil and carefully twirl skillet so the oil coats the bottom evenly. Pour the batter into the skillet.
  • Bake: Place skillet into the oven and back in the oven for 12 - 15 minutes, until golden on the edges and firm throughout.
  • Optional broiler: Once done you may like to add a more golden and rustic look, turn broiler to high, place skillet under broiler for about 2 minutes, until top starts to golden a bit.
  • Cool & remove: Remove from the oven and let cool a few minutes. Using a spatula gently push under and around the sides of the flatbread. Tip skillet to remove socca bread or carefully flip skillet over to remove.
  • Serve: Cut into 4 - 8 slices or pull apart and eat. Socca is best eaten right away.
  • Socca can be stored on the counter in an airtight container for up to 3 days.

Nutrition Facts : Calories 119 calories, Sugar 2.5 g, Sodium 307.8 mg, Fat 4.9 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 13.3 g, Fiber 2.5 g, Protein 5.1 g, Cholesterol 0 mg

CHICKPEA MOROCCAN FLATBREAD



Chickpea Moroccan Flatbread image

A very quick bread to make as it only needs one prove. Great for filling with salad, salsas and grilled meats, and especially tasty cooked on barbecues. Also great served with all the tapas recipes.

Provided by Jamie Oliver

Categories     main-dish

Yield 10 flatbreads

Number Of Ingredients 4

1 basic bread recipe
1 tablespoon cumin seeds, lightly cracked
2 tablespoon coriander seeds, lightly cracked
1 can chickpeas, drained and mashed

Steps:

  • At Stage 2 of the basic recipe, mix in the cumin seeds, coriander seeds and chickpeas and carry on through the recipe as normal until Stage 5, when you should divide your batch of dough into 10 pieces. Roll out each of these to 1/4-inch thick and gently pull out into a slightly irregular oval shape. Cook 1 or 2 at a time, depending on how big your oven is, straight away without second proof, directly on the bars of the preheated oven at 450 degrees F. They take about 4 minutes to cook and puff up beyond belief. Allow to cool slightly for a couple of minutes before serving.;

CHICKPEA FLATBREAD WITH OLIVE TAPENADE



Chickpea Flatbread with Olive Tapenade image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

1/2 tsp. chopped fresh rosemary or thyme
2 Tbs. olive oil
1 cup unbleached white flour
1 cup chickpea flour
1 tsp. salt
1/4 tsp. black pepper coarsely ground
1 1/2 cups warm water
oil for frying
6 cloves garlic, peeled and chopped
1/2 cup capers, rinsed
1 3/4 cup kalamata olives, pitted
1 tsp. thyme, fresh, chopped
1 tsp. oregano, fresh, chopped
1 Tbs. fresh lemon juice
freshly ground black pepper
olive oil, extra virgin

Steps:

  • FLATBREAD: Gently heat rosemary or thyme in olive oil for 2 minutes on very low heat. Set aside to cool for 2-3 minutes. Mix both flours with salt and pepper. Add water to flour mix and beat with a whisk till smooth. Beat in herb-infused olive oil. Allow batter to sit for 20 minutes. Heat a heavy cast iron skillet on medium-high heat. Oil lightly. Pour about 1/4 cup batter into skillet, tipping it so batter thins out into about a 6-inch circle. Cook for about 30 seconds until crepe is golden brown on bottom; then flip it over with a spatula and cook 10-15 seconds more. Remove crepe to plate and keep covered. Repeat.
  • TAPENADE: In a food processor, combine garlic, capers and olives. Puree until smooth. Add thyme, savory and lemon juice. Season with pepper. Continue to puree while slowly adding olive oil. Stop when you have formed a smooth, spreadable paste.

More about "chickpea flatbread with parsley olive salad recipes"

SOCCA (CHICKPEA FLATBREAD) WITH HERB SALAD & YOGURT
Web Jul 17, 2023 Step 2: Meanwhile, prepare the socca batter. Mix the chickpea flour, salt, and cumin together. Slowly pour in the water and 2 …
From homecookingcollective.com
Ratings 1
Calories 232 per serving
Category Dinner, Lunch, Main Course, Side Dish
See details


CHICKPEA FLATBREAD WITH PARSLEY OLIVE SALAD
Web This recipe has been in my Try NOW pile for a couple of weeks. It's just been awaiting the right time to make it. Sunday morning felt li...
From kateiscooking.blogspot.com
See details


VEGAN RECIPES ON INSTAGRAM: "ROASTED POTATO, SPICED CHICKPEA ...
Web 2,001 likes, 17 comments - veganrecipesideas on January 3, 2024: "Roasted Potato, Spiced Chickpea & Vegetable Quinoa Salad w/ Creamy Vegan Honey Mustard Dressing ..."
From instagram.com
See details


THE HEALTHY FOODIE ON INSTAGRAM: "HERE ARE EIGHT NOURISHING HIGH ...
Web 1,004 likes, 31 comments - meal.recipes.today on December 30, 2023: "Here are eight nourishing high protein lunch ideas that will be sure to keep you satisfied. Which..." The …
From instagram.com
See details


CHICKPEA SALAD - SPEND WITH PENNIES
Web Mar 21, 2022 Recipe Tips. Cut an avocado by removing the seed and cutting the flesh into squares right in the skin.Use a spoon to easily scoop the cubes into a bowl. Lemon juice adds flavor to the salad and keeps …
From spendwithpennies.com
See details


EASY PROTEIN-PACKED CHICKPEA SALAD RECIPE FOR BREAKFAST
Web 1 day ago 2 cups cooked chickpeas, 1 diced cucumber , 1 diced bell pepper, very finely chopped 1 small pickled onion, 1 cup cherry tomatoes, 1/4 cup freshly chopped parsley, …
From onlymyhealth.com
See details


MIDDLE EASTERN CHICKPEA SALAD | RECIPETIN EATS
Web Feb 28, 2018 Heat 2 tbsp olive oil in a large pan over high heat and fry the chickpeas for a couple of minutes. Shake the pan so the chickpeas roll, or stir gently (so the spice coating doesn't come off). Transfer into bowl and …
From recipetineats.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD RECIPE | FOOD …
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com
See details


FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 Chop up a few ingredients, rinse and drain canned chickpeas, and stir it all together in a bowl! This salad packs great for lunch, picnics, road trips and plane rides. Bring this allergy-friendly salad along …
From cookieandkate.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD RECIPE | FOOD …
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD | PUNCHFORK
Web Generous pinch of ground cumin; Generous pinch of dried rosemary; 1 cup fresh parsley leaves, roughly chopped; 1 green bell pepper, diced; 3 scallions, thinly sliced; 1/3 cup pitted kalamata olives, chopped; 1 1/4 …
From punchfork.com
See details


CARROT CHICKPEA SALAD WITH OLIVES & PARSLEY - THE …
Web Sep 1, 2023 Lemon, 1 Extra-virgin olive oil Za’atar (Middle Eastern herb and spice blend; substitute any kind of herb and spice seasoning blend) Salt and black pepper Learn all about za’atar; you can even easily make your …
From theveganatlas.com
See details


CHICKPEA SALAD | THE MEDITERRANEAN DISH
Web 4 days ago You’ll need Dijon mustard, lemon, garlic, Aleppo pepper, sumac, salt, pepper, and high-quality extra virgin olive oil. You can swap the sumac with lemon zest and red …
From themediterraneandish.com
See details


ROSEMARY FLATBREADS WITH CHICKPEA AND PARSLEY DIP …
Web Jul 4, 2017 Ingredients 1/2 tsp. Fast-action yeast 200 g spelt flour 150 g plain flour 1 tbsp. extra-virgin olive oil, for drizzling Leaves from 2 large sprigs of rosemary, chopped olive oil, for brushing For the chickpea and …
From countryliving.com
See details


MEDITERRANEAN CHICKPEA SALAD WITH KALAMATA OLIVE …
Web Aug 23, 2020 Rinse and drain chickpeas (Garbanzo beans) and add to salad. IMPORTANT: Make sure there are no pits in the Kalamata olives. Sometimes a stray can sneak in and you don’t want to hurt your food …
From aubreyskitchen.com
See details


CHICKPEA-HERB FLATBREADS - BETTER HOMES & GARDENS
Web May 18, 2018 1 clove garlic, minced 2 tablespoon lemon juice Kosher salt 2 cup mixed herbs such as fresh parsley, mint and cilantro leaves 2 15 ounce cans chickpeas, rinsed and drained ½ teaspoon ground cumin 1 …
From bhg.com
See details


RECIPE: CHICKPEA AND FARRO SALAD WITH SALSA VERDE
Web 2 days ago 10-15 g salsa verde (recipe below) 30 ml italian dressing (recipe below) 5 g toasted pumpkin seeds; 4 g capers; 3-4 basil leaves; salt, to taste; pepper, to taste; extra …
From globalnews.ca
See details


CHICKPEA SALAD - COOKIE AND KATE
Web Dec 16, 2010 Ingredients 2 (14 ounce) cans of chickpeas, rinsed and drained ½ cup roasted red and/or yellow peppers, chopped ¼ cup sliced kalamata olives ⅓ cup sliced cherry tomatoes Small bunch of parsley, …
From cookieandkate.com
See details


CHICKPEA SALAD RECIPE | THE KITCHN
Web Jul 30, 2023 Coarsely chop 2/3 cup pitted kalamata olives. Pick the leaves from 1/2 medium bunch fresh parsley until you have 1/2 cup packed cup, then coarsely chop. Drain and rinse 2 (about 15-ounce) cans chickpeas. …
From thekitchn.com
See details


GREEN CHICKPEA FLATBREADS WITH BUTTERMILK GREEK SALAD …
Web Sep 6, 2017 Place the water, lemon juice, spinach, chickpea flour, salt and sugar in a Vitamix or blender. Blend on high until completely smooth, stopping and scraping the sides once or twice. With the motor running, …
From fromscratchfast.com
See details


VEGAN RECIPES ON INSTAGRAM: " TO GET NEW 100+ DELICIOUS VEGAN …
Web 176 likes, 6 comments - plant.basedfood on December 1, 2022: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea..." vegan …
From instagram.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD RECIPE - EAT YOUR BOOKS
Web Chickpea flatbread with parsley-olive salad from Food Network Magazine, Jan/Feb 2011 (page 56) by Food Network Magazine. Bookshelf; Shopping List; View complete recipe; …
From eatyourbooks.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD RECIPE | FOOD …
Web Summer Pasta with Grilled Eggplant Sauce. Skirt Steak Fajitas. Frozen Strawberry Lemonade Pie
From foodnetwork.cel02.sni.foodnetwork.com
See details


CHICKPEA FLATBREAD WITH PARSLEY-OLIVE SALAD RECIPE
Web Add the remaining 1 tablespoon olive oil and swirl to coat the pan. Pour in the batter and spread to the edges with a spatula. Transfer to the oven and bake until firm, and crisp …
From recipenode.com
See details


Related Search