Chickpea Crab Salad With Citrus Vinaigrette Recipes

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CHICKPEA CRAB SALAD WITH CITRUS VINAIGRETTE



Chickpea Crab Salad with Citrus Vinaigrette image

Crab lovers will get a kick out of this salad that's as eye-appealing as it is appetizing. " I like to add a little crumbled feta cheese, and sometimes I substitute chicken or turkey for the crab," writes Sally Sibthorpe from Shelby Township, Michigan.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 15

3 tablespoons orange juice
3 tablespoons olive oil
4-1/2 teaspoons lime juice
1 small garlic clove, minced
1/4 to 1/2 teaspoon ground cumin
1/8 to 1/4 teaspoon salt
1/8 teaspoon cayenne pepper
3/4 cup canned garbanzo beans or chickpeas, rinsed and drained
3 radishes, thinly sliced
2 green onions, thinly sliced
1/3 cup shredded carrot
1/3 cup minced fresh parsley
2 tablespoons pistachios, chopped
1 can (6 ounces) lump crabmeat, drained
3 cups spring mix salad greens

Steps:

  • In a bowl, whisk together first seven ingredients. Stir in beans, radishes, green onions, carrot, parsley and pistachios. Gently stir in crab. Serve over greens.

Nutrition Facts : Calories 446 calories, Fat 27g fat (4g saturated fat), Cholesterol 76mg cholesterol, Sodium 635mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 8g fiber), Protein 25g protein.

CRAB & CITRUS SALAD WITH CHARDONNAY DRESSING



Crab & citrus salad with Chardonnay dressing image

You can prepare all the elements of this stylish starter a few hours ahead, so you can be cool and collected on the night

Provided by James Martin

Categories     Dinner, Starter

Time 20m

Number Of Ingredients 11

140g white crabmeat
1 orange , peeled, segmented and juices kept
1 tsp each chopped chives and dill
2 tsp mayonnaise
1 grapefruit , peeled and segmented
good handful mixed baby salad leaves
a few slices of soda bread or toasted sourdough, to serve
2 tbsp Chardonnay vinegar (buy from Italian delis, or just use a regular white wine vinegar)
1 tsp Dijon mustard
1 tsp sugar
5 tbsp olive oil

Steps:

  • Make the dressing by whisking together the vinegar, mustard and sugar in a small bowl. Slowly add the oil to the mixture, whisking until it has all been incorporated, then set aside.
  • Put the crab in a bowl with a little of the reserved orange juice and toss together before adding the herbs, mayonnaise and some seasoning, then gently mixing.
  • Toss the orange and grapefruit segments with the salad leaves and pile a little onto 2 plates. Add a slice or 2 of bread and the crab mix, then drizzle the leaves with some salad dressing.

Nutrition Facts : Calories 202 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 0.96 milligram of sodium

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