Chickpea Batter Fried Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA BATTER-FRIED VEGETABLES



Chickpea Batter-Fried Vegetables image

I learned this wonderful chickpea batter for fried vegetables from the cookbook author and teacher John Ash, who demonstrated his version of it recently at the 2010 World of Healthy Flavors conference at the Culinary Institute of America in California's Napa Valley. It is based on a popular Indian snack called pakora. I much prefer the nutty, crisp chickpea flour coating to other flour-based batters, and those who cannot tolerate wheat will be very happy with it. You can find chickpea flour in Mediterranean markets and Indian markets.

Provided by Martha Rose Shulman

Categories     easy, appetizer

Time 50m

Yield Serves six

Number Of Ingredients 11

1 cup chickpea flour
3 tablespoons cornstarch
1 1/2 teaspoons baking powder
1/2 teaspoon salt
Pinch of cayenne (optional)
1 cup warm water
1 bunch or part of 1 bunch broccoli, tops broken into florets, stems peeled, quartered lengthwise and cut into 3-inch sticks cut into eights if very thick
3 carrots, peeled and cut in 3-inch long carrot sticks
1 sweet red pepper, seeded and cut in rings or strips
1 medium onion, cut in rings
Canola oil for frying

Steps:

  • Sift together the chickpea flour, cornstarch, baking powder, salt and cayenne. Whisk in the water. If the batter is stiff, add more water. Allow the batter to rest for 30 minutes.
  • Steam the broccoli florets and stems for four minutes until just tender. Refresh with cold water, and pat dry.
  • Heat 3 or 4 inches of canola oil in a wok, frying pan or deep fryer to between 360 degrees and 375 degrees. It's important that the oil be hot enough that the vegetables will cook quickly without absorbing much oil. Use a deep-fry thermometer, and make sure to bring the oil back up to temperature between batches. Whisk the batter, which will have separated. Working in batches so that you don't crowd the pan, dip the vegetables in the batter to coat thoroughly, and carefully place in the hot oil. It should take less than two minutes to achieve a golden brown crust. Carefully remove from the oil using a deep-fry skimmer, tongs or a spider, and drain on paper towels, then transfer to a baking sheet. Keep warm in a 200-degree oven while you continue to cook the remaining vegetables. Serve once all the vegetables have been cooked.

Nutrition Facts : @context http, Calories 389, UnsaturatedFat 27 grams, Carbohydrate 25 grams, Fat 30 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 352 milligrams, Sugar 6 grams, TransFat 0 grams

CRISPY VEGETABLE PAKORAS



Crispy Vegetable Pakoras image

These are very yummy, and if any of you have ever had Japanese tempura coated veggies, you'll love this recipe. It's similar, yet it is unique in it's taste. Serve with a chili sauce, mint yogurt sauce, or sweet and sour sauce. Try other vegetables for dipping, such as sweet potatoes, broccoli and asparagus.

Provided by veggigoddess

Categories     Appetizers and Snacks     Spicy

Time 25m

Yield 6

Number Of Ingredients 11

1 cup chickpea flour
½ teaspoon ground coriander
1 teaspoon salt
½ teaspoon ground turmeric
½ teaspoon chili powder
½ teaspoon garam masala
2 cloves garlic, crushed
¾ cup water
1 quart oil for deep frying
½ head cauliflower florets
2 onions, sliced into rings

Steps:

  • Sift the chickpea flour into a medium bowl. Mix in the coriander, salt, turmeric, chili powder, garam masala and garlic.
  • Make a well in the center of the flower. Gradually pour the water into the well and mix to form a thick, smooth batter.
  • Over medium high heat in a large, heavy saucepan, heat the oil to 375 degrees F (190 degrees C).
  • Coat the cauliflower and onions in the batter and fry them in small batches until golden brown, about 4 to 5 minutes. Drain on paper towels before serving.

Nutrition Facts : Calories 216.5 calories, Carbohydrate 15.9 g, Fat 15.9 g, Fiber 2.6 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 406.4 mg, Sugar 4.3 g

VEGETABLE FRITTERS WITH CHICK PEA BATTER



Vegetable Fritters with Chick Pea Batter image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 6 servings

Number Of Ingredients 17

1 cup fine chickpea flour
1 tablespoon ground cumin
1 tablespoon black mustard seeds
1 teaspoon salt
1 teaspoon dried red pepper flakes
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1/2 teaspoon cornstarch
1/4 teaspoon ground coriander
1/4 teaspoon baking powder
3/4 to 1 cup water
1 teaspoon peanut or vegetable oil
6 cups vegetable oil for frying
1 bell pepper, cored, seeded, and sliced in 1/2 inch strips
6 medium mushrooms, whole or sliced in half
1 cup broccoli florets
2 cups cauliflower florets

Steps:

  • Mix flour and dry ingredients together in a large bowl. Add 3/4 cup water and stir to combine. Gradually add more water until mixture is thick enough to coat a finger. Stir in peanut oil. The batter may be made up to 2 hours in advance.
  • To make fritters, heat oil in a large saucepan to deep-fry temperature (350 degrees F). Dip vegetables, one at a time into the batter and fry until deep brown, about 2 minutes. Remove with a slotted spoon and drain on paper towels. Serve immediately with Mint and Cilantro Chutney, Yogurt Sauce, and soy sauce for dipping.

More about "chickpea batter fried vegetables recipes"

CHICK PEA BATTER RECIPE | CDKITCHEN.COM
chick-pea-batter-recipe-cdkitchencom image
2020-09-27 directions. Place the flour in a shallow bowl. Whisk in the water to make a batter. Let the mixture sit for 15-30 minutes. Stir the batter and add …
From cdkitchen.com
Servings 1
Total Time 20 mins
See details


10 BEST CHICKPEA FLOUR BATTER RECIPES | YUMMLY
10-best-chickpea-flour-batter-recipes-yummly image
green beans, vegetables, tamarind paste, chickpea flour, ground coriander and 12 more Chickpea Beet Fettuccine with Brown Butter & Goat Cheese KitchenAid olive oil, unsalted butter, water, kosher salt, salt, pepper and 7 more
From yummly.com
See details


BATTER FRIED VEGETABLES RECIPE RECIPES ALL YOU NEED IS FOOD
In a medium bowl, mix together 1 1/2 cup flour and beer with a wooden spoon; let stand for at least 3 hours at room temperature. Mix eggs and milk in a small bowl. In a separate bowl mix …
From stevehacks.com
See details


SEV (CRUNCHY FRIED CHICKPEA NOODLES) RECIPE
2022-10-06 Set a wire rack on top of a paper towel-lined rimmed baking sheet. Heat oil to 375°F (190°C). Pipe squiggles of batter into oil, like a funnel cake, and fry until bubbling ceases. …
From seriouseats.com
See details


BATTER FRIED VEGETABLES - RECIPE - COOKS.COM
Step 1, In a bowl stir first 5 ingredients. Step 2, Stir in egg and water until smooth. Step 3, Pour corn oil into large skillet to depth of 1/2 inch, heat to medium (375 degrees). Step 4, Dip …
From cooks.com
See details


CHICKPEA BATTER-FRIED VEGETABLES | MAMAKIN | COPY ME THAT
for the vegetables: 1 bunch or part of 1 bunch broccoli, tops broken into florets, stems peeled, quartered lengthwise and cut into 3-inch sticks cut into eights if very thick 3 carrots, peeled …
From copymethat.com
See details


CHICKPEA BATTER-FRIED VEGETABLES RECIPE - FOOD NEWS
Mix well to combine, ensuring that the chickpea flour has coated all the vegetables and herbs well. In a deep, heavy saucepan or skillet, heat about 3 inches of vegetable oil to 370 F. Peel, …
From foodnewsnews.com
See details


10 BEST CHICKPEA FLOUR BATTER RECIPES - EASY RECIPES
Instructions Whisk to combine the chickpea flour, salt, baking soda, cumin, coriander, curry powder, garlic powder, and onion powder. Add the lemon juice and water, and stir to combine …
From recipegoulash.cc
See details


CHICKPEA BATTER-FRIED VEGETABLES RECIPE | RECIPE | RECIPES, EATING …
Jun 13, 2012 - I learned this wonderful chickpea batter for fried vegetables from the cookbook author and teacher John Ash, who demonstrated his version of it recently at the 2010 World of …
From pinterest.com
See details


CHICKPEA BATTER-FRIED VEGETABLES - DINING AND COOKING
For the batter. 1 cup chickpea flour; 3 tablespoons cornstarch; 1 ½ teaspoons baking powder; ½ teaspoon salt; Pinch of cayenne (optional) 1 cup warm water; For the vegetables. 1 bunch or …
From diningandcooking.com
See details


CHICKPEA BATTER-FRIED VEGETABLES RECIPE | RECIPE | RECIPES, …
Apr 20, 2016 - I learned this wonderful chickpea batter for fried vegetables from the cookbook author and teacher John Ash, who demonstrated his version of it recently at the 2010 World of …
From pinterest.co.uk
See details


FRIED COURGETTES IN CHICKPEA BATTER - HANDY.RECIPES
Boil chickpeas according to package directions. Puree them in an immersion blender, gradually adding water to the boiling chickpeas. Add salt, pepper, flour and butter to the puree. Stir in . …
From handy.recipes
See details


BHAJIYA (FRIED CHICKPEA-BATTERED POTATOES) | SAVEUR
2014-07-25 Heat 2” oil in a 6-qt. saucepan until a deep-fry thermometer reads 350°. Whisk chickpea and rice flours, cornstarch, turmeric, baking soda, chile powder, salt, and ½ cup …
From saveur.com
See details


CHICKPEA BATTER-FRIED VEGETABLES - MASTERCOOK
1cup chickpea flour; 3tablespoons cornstarch; 1 1/2teaspoons baking powder; 1/2teaspoon salt; Pinch of cayenne (optional) 1cup warm water; 1bunch or part of 1 bunch broccoli, tops broken …
From mastercook.com
See details


CHICKPEA BATTER-FRIED VEGETABLES RECIPE - NYT COOKING
I learned this wonderful chickpea batter for fried vegetables from the cookbook author and teacher John Ash, who demonstrated his version of it recently at the 2010 World of Healthy …
From cooking.nytimes.cf
See details


10 BEST VEGETABLE FRITTERS CHICKPEA FLOUR RECIPES
How to make chickpea fritters? How to Make Chickpea Fritters: Add chickpea flour to a bowl, and add salt, baking soda, cumin, coriander, yellow curry powder, garlic powder, and onion …
From foodhousehome.com
See details


CHICKPEA BATTER-FRIED VEGETABLES RECIPE | RECIPE | RECIPES, FRIED ...
Nov 5, 2017 - I learned this wonderful chickpea batter for fried vegetables from the cookbook author and teacher John Ash, who demonstrated his version of it recently at the 2010 World of …
From pinterest.com
See details


Related Search