Chicken With Peanut Sauce Sweet Potatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE BY TASTY



Sweet Potato Chicken Stir-fry With Peanut Sauce Recipe by Tasty image

Here's what you need: lime juice, sesame oil, salt, pepper, boneless, skinless chicken breast, creamy peanut butter, lime juice, low sodium soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, water, small yellow bell pepper, small red bell pepper, small green bell pepper, medium sweet potato, broccoli floret, sesame oil, green onion, chopped peanut

Provided by Kahnita Wilkerson

Categories     Lunch

Yield 4 servings

Number Of Ingredients 21

2 tablespoons lime juice
2 tablespoons sesame oil
salt, to taste
pepper, to taste
1 lb boneless, skinless chicken breast, cut into 1-inch (2 1/2 cm) cubes
¼ cup creamy peanut butter
1 tablespoon lime juice
1 tablespoon low sodium soy sauce
1 teaspoon rice wine vinegar
1 clove garlic, minced
1 teaspoon ginger, grated
½ teaspoon red pepper flakes
¼ cup water
1 small yellow bell pepper
1 small red bell pepper
1 small green bell pepper
1 medium sweet potato
2 cups broccoli floret
½ tablespoon sesame oil
green onion, chopped, to serve
chopped peanut, to serve

Steps:

  • In a small bowl, mix together peanut butter, lime juice, soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, and water until smooth. Set aside.
  • In a large bowl, mix lime juice, sesame oil, salt, and pepper.
  • Add cubed chicken to mixture and stir until completely coated.
  • Cover with plastic wrap and marinate in refrigerator for 30 minutes.
  • Heat a large skillet or saucepan over medium-high heat and add chicken. Cook for 4-6 minutes, or until no longer pink.
  • Once cooked through, remove chicken and transfer to a bowl.
  • Spiralize bell peppers and sweet potato into a large bowl.
  • Add sesame oil to the skillet. Once the oil is hot, add in the broccoli florets and cook for 2-3 minutes.
  • Add in the spiralized vegetables and cook for 2-3 minutes.
  • Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.
  • Reduce heat to medium low and cook for 3-4 minutes, until sweet potato noodles are al dente.
  • Top with green onions and chopped peanuts.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 33 grams, Fat 22 grams, Fiber 7 grams, Protein 43 grams, Sugar 11 grams

CHICKEN WITH PEANUT SAUCE



Chicken with Peanut Sauce image

Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1/2 cup water
2 tablespoons creamy peanut butter
4 teaspoons white wine vinegar
4 teaspoons reduced-sodium soy sauce
Dash crushed red pepper flakes
3/4 pound boneless skinless chicken breasts, cut into 1-inch strips
4 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons canola oil
1 cup hot cooked rice
Thinly sliced green onions, optional

Steps:

  • In a small bowl, combine the first five ingredients; set aside. In a large skillet, saute the chicken, garlic and ginger in oil for 5 minutes. Add peanut butter mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken juices run clear, stirring frequently., Serve with rice; sprinkle with green onions if desired.

Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 562mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

SWEET POTATO, KALE AND CHICKEN STEW WITH PEANUT SAUCE



Sweet Potato, Kale and Chicken Stew With Peanut Sauce image

I made this up combining several recipes for sweet potato and kale soup and African peanut chicken stew. In place of ras el hanut you can use curry. Try one tablespoon peanut butter, it might be enough if you don't want it too strong.

Provided by Mia in Germany

Categories     One Dish Meal

Time 40m

Yield 3 , 3 serving(s)

Number Of Ingredients 11

1/2 lb chicken breast
1 lb sweet potato
2 cups kale, shredded
2 shallots
1 garlic clove
1 inch ginger
1 tablespoon tamari
2 tablespoons olive oil
2 tablespoons peanut butter, natural style
1 tablespoon ras el hanout spice mix
salt, to taste

Steps:

  • Cook the chicken breasts with one shallot in 1 cup salted water until done.
  • Shred the chicken breasts, put back into broth and set aside.
  • Chop the second shallot, garlic clove and ginger finely.
  • Slice sweet potatoes into 1/2 inch thick, bite size pieces (the size that can be eaten with a spoon).
  • In a large, deep pan heat 2 tablespoons olive oil at medium heat and fry shallot, garlic and ginger with one tablespoon ras el hanut (or curry) until fragrant.
  • Add sliced sweet potato, fry until lightly browned, about 10 minutes.
  • Add kale and tamari and mix, then add chicken broth and meat, mix well, cover and let simmer for about five minutes.
  • Mix one tablespoon peanut butter with 1/2 cup hot water, stir until smooth.
  • As soon as sweet potatoes are soft, add dissolved peanut butter. Season with salt to taste and try if you want to add another tablespoon peanut butter.
  • Mix well, let simmer for another minute and serve immediately.

AFRICAN CHICKEN & SWEET POTATOES



African Chicken & Sweet Potatoes image

I came up with this African chicken thigh recipe when I combined some of my favorite ingredients: sweet potatoes, chicken and peanut butter. Add mango chutney and tomatoes and you've got a fantastic busy-week recipe. -Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 8

6 bone-in chicken thighs (about 2-1/4 pounds)
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium sweet potatoes, peeled and finely chopped (about 4 cups)
1/2 cup mango chutney
1/4 cup creamy peanut butter
1 can (10 ounces) diced tomatoes and green chiles, undrained

Steps:

  • Preheat oven to 375°. Place chicken in a greased 13x9-in. baking dish; sprinkle with salt and pepper. Bake, uncovered, 30 minutes., Meanwhile, in a large skillet, heat oil over medium-high heat. Add sweet potatoes; cook and stir 10-12 minutes or until tender. In a small bowl, mix chutney and peanut butter; stir into sweet potatoes. Add tomatoes; heat through., Spoon potato mixture over chicken. Bake 10-15 minutes longer or until a thermometer inserted in chicken reads 170°-175°.

Nutrition Facts : Calories 480 calories, Fat 24g fat (5g saturated fat), Cholesterol 81mg cholesterol, Sodium 733mg sodium, Carbohydrate 38g carbohydrate (19g sugars, Fiber 3g fiber), Protein 26g protein.

More about "chicken with peanut sauce sweet potatoes recipes"

THAI CHICKEN STUFFED SWEET POTATOES WITH PEANUT SAUCE
thai-chicken-stuffed-sweet-potatoes-with-peanut-sauce image
Mar 24, 2017 Whisk together until well combined, taste and adjust seasoning as needed. Set aside. PREPARE INGREDIENTS FOR FILLING: Add all of the filling ingredients to a medium mixing bowl, including 1/4 cup + 2 tablespoons of the …
From robustrecipes.com
See details


CHICKEN WITH PEANUT SAUCE & SWEET POTATOES RECIPE
•1/4 cup unsalted natural creamy peanut butter •1/4 cup light coconut milk •2 tbsp rice vinegar •2 tbsp chopped fresh cilantro leaves, plus additional for garnish
From recipes.sparkpeople.com
Servings 4
Calories 347 per serving
See details


SWEET POTATO PLANKS WITH CHICKEN, SPINACH AND PEANUT SAUCE …
Oct 14, 2021 1 pound skinless, boneless chicken breast, pounded to 1/2-inch thickness (see NOTE) 2 tablespoons plus 2 teaspoons neutral oil, such as canola, grapeseed or safflower, …
From washingtonpost.com
Servings 4-6
Total Time 1 hr 5 mins
See details


TOP 47 CHICKEN WITH PEANUT SAUCE RECIPE RECIPES
Once cooked through, remove chicken and transfer to a bowl. Spiralize bell peppers and sweet potato into a large bowl. Add sesame oil to the skillet. Once the oil is hot, add in the broccoli …
From sprout.jodymaroni.com
See details


CHICKEN WITH PEANUT SAUCE & SWEET POTATOES | RECIPE | CLEAN …
Jun 5, 2013 - No skillet is required to make this scrumptious chicken with peanut sauce. Pack it in foil and take it out to the grill – it’s a no-mess dinner solution! Pinterest. Today. Explore. …
From pinterest.ca
See details


HOW TO MAKE SPICY, SWEET & SOUR EGG ROLLS AND HOISIN-PEANUT …
Dec 5, 2022 Craving Savings from MorningSave: Smart Watch + More Holiday Gifts—Between 40% and 75% Off!
From rachaelrayshow.com
See details


RECIPE: OVEN-BAKED CURRY PEANUT CHICKEN WITH COCONUT RICE, …
1 Tbsp Yellow Curry Paste. 2 Tbsps Mayonnaise. 1 Tbsp Mirin (Salted Cooking Wine) ½ cup Long Grain White Rice. 3 Tbsps East Asian-Style Sautéed Aromatics. 3 Tbsps Roasted …
From blueapron.com
See details


3 QUICK RECIPES IN 30 MINUTES OR LESS! - THE CHEF UPSTAIRS
Dec 6, 2022 3 tbsp Unsalted butter. Salt, pepper, and chili flakes to taste. Preparation & Cooking: Season your chicken with salt and pepper. Melt butter in a skillet over medium-high …
From thechefupstairs.com
See details


HEALTHY CHICKEN CURRY WITH SWEET POTATO & CHICKPEAS
A healthy chicken curry, great for meal prep, with soft chickpeas, spinach, roasted sweet potato & a creamy tomato-coconut sauce. Consultation and Service . Free shipping for orders over …
From foodspring.co.uk
See details


CHICKEN WITH PEANUT SAUCE & SWEET POTATOES | RECIPE | HEALTHY …
Oct 20, 2021 - No skillet is required to make this scrumptious chicken with peanut sauce. Pack it in foil and take it out to the grill – it’s a no-mess dinner solution! Pinterest. Today. Explore. …
From pinterest.com
See details


ROASTED SWEET POTATOES W/ PEANUT SAUCE - ARNOLD MYINT
Step 3. In a saucepan combine red curry paste, turmeric, peanuts, peanut butter, fish sauce, and sugar. Add half a can of coconut milk and simmer while stirring.
From arnoldmyint.com
See details


SWEET POTATO PLANKS WITH CHICKEN, SPINACH AND PEANUT SAUCE
Oct 14, 2021 In a medium bowl, stir together the peanut butter, water, soy sauce, vinegar, ginger, lime juice, honey and red pepper flakes until well combined and creamy. Taste, and …
From img.washingtonpost.com
See details


CHICKEN SATAY WITH PEANUT SAUCE & SWEET POTATOES (EASY GLUTEN …
Aug 30, 2022 Step 3: Add the chicken, broccoli, snap peas and ¾ of the sauce to the sweet potato flesh, along with a generous pinch each of salt and pepper, to taste. Step 4: Stuff the …
From abbeyskitchen.com
See details


CHICKEN WITH PEANUT SAUCE & SWEET POTATOES
1 tsp reduced-sodium soy sauce or tamari 1/2 tsp red pepper flakes 1 clove garlic, minced Olive oil cooking spray 12 oz green beans, trimmed 2 sweet potatoes, peeled and diced into 1/2 …
From keeprecipes.com
See details


SPICY THAI PEANUT SAUCE OVER ROASTED SWEET POTATOES AND RICE
Oct 10, 2013 Instructions. Prep: Bring a large pot of water to boil. Preheat the oven to 425 degrees Fahrenheit with a rack in the middle and another rack near the top. Roast the …
From cookieandkate.com
See details


CHICKEN, SWEET POTATO, AND PEANUT STEW | CHICKEN.CA
Sauté until soft, about 2 minutes. Add salt, curry powder and cayenne pepper, stirring until fragrant about 15 to 30 seconds. Add chicken and stir to coat with spices. Cook until lightly …
From chicken.ca
See details


HEALTHY CHICKEN CURRY WITH SWEET POTATO & CHICKPEAS
Nov 30, 2022 Add the sweet potatoes, chickpeas, coconut milk and the blended sauce. Bring to a boil then turn down to simmer for 10 minutes until slightly reduced. Stir in the baby …
From foodspring.es
See details


SLOW COOKER PEANUT CHICKEN SWEET POTATO BOATS - CLOSET COOKING
Apr 4, 2018 Place the chicken and peanut sauce in the slow cooker and cook on low for 6-10 hours or high for 3-5 hours, before shredding the chicken and mixing it into the sauce. …
From closetcooking.com
See details


SWEET POTATO CHICKEN STIR FRY WITH PEANUT SAUCE RECIPE BY TASTY …
Once cooked through, remove chicken and transfer to a bowl. Spiralize bell peppers and sweet potato into a large bowl. Add sesame oil to the skillet. Once the oil is hot, add in the broccoli …
From bothwell.keystoneuniformcap.com
See details


PEANUT BUTTER CHICKEN RECIPE: RICH AND DELICIOUS!
With around 32 grams of protein per serving, our this recipe makes a fulfilling meal. It’s the combination of chicken breasts and peanut butter that offers such an excellent source of …
From healthyrecipes101.com
See details


CHICKEN AND SWEET POTATO BUDDHA BOWL WITH PEANUT SAUCE
In another bowl place the chicken and 1 cup of the peanut sauce. Mix until the chicken is fully coated, then put it to the side to sit and marinate while prepping the sweet potatoes. *If using …
From dinnerwiththedidiers.com
See details


SPICY, SWEET & SOUR EGG ROLLS AND HOISIN-PEANUT DIPPING SAUCE
Dec 5, 2022 2 tablespoons high-temp cooking oil; 1 pound ground chicken or ground pork; Salt and white pepper 1 small carrot, grated ; ½ small onion, finely chopped
From rachaelrayshow.com
See details


BAKED AFRICAN SWEET POTATO CHICKEN RECIPE - DINNER, THEN DESSERT
May 24, 2021 Preheat oven to 375 degrees and spray a 9x13 baking dish with cooking spray. Season the chicken with coriander, salt, turmeric, cumin, paprika, cinnamon, black pepper, …
From dinnerthendessert.com
See details


ROAST BEEF WITH SHALLOT AND BLACK BEAN SAUCE RECIPE
2 days ago Preheat oven to 200°F with rack in lower third position. Heat remaining 1 teaspoon olive oil in a medium skillet over medium; swirl to coat skillet. Add ginger, and cook, stirring …
From foodandwine.com
See details


17 BEST CHICKEN AND SWEET POTATO RECIPES - INSANELY GOOD
Jun 22, 2022 These chicken and sweet potato recipes are family-friendly, inexpensive, and even kid-approved! Let’s get to it! 1. Honey Roasted Chicken and Sweet Potatoes Skillet. …
From insanelygoodrecipes.com
See details


Related Search