JERK CHICKEN WINGS WITH CREAMY DIPPING SAUCE
Add some Caribbean flair with these super-simple wings, made with ready-made marinade and served with easy dips.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h55m
Yield 16
Number Of Ingredients 5
Steps:
- In 13x9-inch (3-quart) glass baking dish, arrange chicken wings. Pour jerk marinade over wings. Cover; refrigerate 1 hour to marinate.
- Position two oven racks as close to middle of oven as possible. Heat oven to 425°F. Line two 15x10x1-inch pans with foil; spray with cooking spray. Place chicken wings in pans. Discard any remaining marinade.
- Bake both pans on middle oven racks about 45 minutes or until juice of chicken is clear when thickest part is cut to bone, switching pans halfway through baking so wings bake more evenly.
- Meanwhile, in small bowl, mix sour cream, mayonnaise and green onions. Serve sauce with chicken wings.
Nutrition Facts : Calories 170, Carbohydrate 4 g, Cholesterol 35 mg, Fiber 0 g, Protein 9 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 3 g, TransFat 0 g
JERK CHICKEN WINGS WITH CREAMY DIPPING SAUCE
I found this in a Pillsbury cookbook. I'll update when I've had a chance to try it. You may substitute a ready made Caribbean jerk marinade or jerk dry rub for the first 7 ingredients listed. Then marinate and bake as directed. Prep time does not include the time the wings marinate.
Provided by JOYCE K.
Categories Chicken
Time 50m
Yield 3 lbs, 12 serving(s)
Number Of Ingredients 11
Steps:
- In large nonmetal bowl, combine thyme, brown sugar, garlic, allspice, salt, vinegar and hot pepper sauce; mix well.
- Add chicken wings; toss to coat evenly.
- Cover; refrigerate 1 hour to marinate.
- Heat oven to 425 degrees.
- Line 2 15 x 10 x 1 in baking pans with foil; spray with nonstick cooking spray.
- Place chicken wings in sprayed pans.
- Discard any remaining marinade.
- Bake at 425 for 45 minutes or until chicken is no longer pink.
- Meanwhile, in small bowl, combine all dipping sauce ingredients; blend well.
- Serve sauce with chicken wings.
Nutrition Facts : Calories 250.6, Fat 15.2, SaturatedFat 4.5, Cholesterol 98.7, Sodium 426.6, Carbohydrate 4.9, Fiber 0.3, Sugar 1.9, Protein 22.4
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