CHICKEN WINGS (ACTIFRY)
Make and share this Chicken Wings (Actifry) recipe from Food.com.
Provided by Jen in Victoria
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cut chicken wings into 3 pieces; discard the tips.
- In a large bowl, place chicken wing pieces, flour, salt and pepper. Toss to combine.
- Shake off excess flour and place chicken in the bowl of the actifry.
- Cook for 20 minutes.
- Add the bbq sauce and cook another 5 minutes, or until chicken is well coated with sauce.
Nutrition Facts : Calories 402.6, Fat 18.5, SaturatedFat 5.1, Cholesterol 87.4, Sodium 612.5, Carbohydrate 34.6, Fiber 0.8, Sugar 16.3, Protein 22.4
ACTIFRIED CHICKEN WINGS
Just add wings, salt, pepper, and your favorite seasonings; the ActiFry will do the rest!
Provided by T-fal Canada
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 17m
Yield 8
Number Of Ingredients 2
Steps:
- Put the chicken wings in the ActiFry. Close the lid.
- Leave to cook for 12 minutes. Add salt and pepper to taste.
- If you wish to add a sauce (barbecue) or spices (paprika, Cajun, etc), add 1 or 2 ActiFry spoons 5 minutes before the end of cooking time.
Nutrition Facts : Calories 252 calories, Cholesterol 87.4 mg, Fat 18.1 g, Protein 20.8 g, SaturatedFat 5.1 g, Sodium 102.2 mg
CHICKEN WINGS FOR ACTIFRY RECIPE
Provided by SamU
Number Of Ingredients 12
Steps:
- 1. Remove chicken wings tips and separate two parts of wing. 2. Add wings to Actifry and cook for 15 minutes. I don't add oil. 3. Mix above ingredients, bring to a boil; reduce heat and simmer for 5-10 minutes. 4. Pour mixture over wings and cook for another 15 or 20 minutes until golden brown.
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