Chicken White Bean Stew Recipes

WHITE BEAN CHICKEN STEW

White Bean Chicken Stew image

Field editor LaDonna Reed of Ponca City, Oklahoma dreamed up this hearty stew chock-full of white beans and chicken chunks. For a spicier version, simply add more jalapeno peppers.

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
4 garlic cloves, minced
1 tablespoon canola oil
4 cups reduced-sodium chicken broth
2 cans (15-1/2 ounces each) great northern beans, rinsed and drained
1-1/4 teaspoons ground cumin
2 tablespoons cornstarch
1/4 cup cold water
2 cups cubed cooked chicken breast
2 tablespoons minced fresh parsley

Steps:

In a large saucepan, saute the onion, jalapeno and garlic in oil until tender. Add the broth, beans and cumin. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until heated through. , Combine cornstarch and water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and parsley; heat through.

Nutrition Facts : Calories 243 calories, Fat 4g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 785mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 8g fiber), Protein 23g protein. Diabetic Exchanges

CHICKEN & WHITE BEAN STEW

Chicken & White Bean Stew image

Taste the great flavors of our hearty Chicken & White Bean Stew! Topped with mozzarella cheese, this white bean stew is a wonderful Healthy Living dish.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings, 1-1/2 cups each

Number Of Ingredients 8

Ingredients

1 small onion, chopped
1/4 cup KRAFT Lite House Italian Dressing
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
2 cloves garlic, minced
1 can (14.5 oz.) diced tomatoes, undrained
1 tsp. dried basil leaves
1 can (15 oz.) no-salt-added navy beans, drained
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Steps:

Cook onions in dressing in medium saucepan on medium heat 3 min., stirring occasionally. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in tomatoes and basil; simmer 8 min. or until chicken is done.
Add beans; stir. Cook 2 min. or until heated through, stirring occasionally.
Serve topped with cheese.

Nutrition Facts : Calories 320, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 35 g

CHICKEN AND WHITE BEAN STEW

Chicken and White Bean Stew image

Hearty and delicious. Adapted from Rachael Ray, the recipe takes a few shortcuts (like purchased rotisserie chicken and canned beans) to ensure it's easy and quick. :) I picked up a loaf of Italian bread and made Recipe #113699 to go with it, which made for a simple, but comforting and tasty meal on a chilly night.

Provided by GaylaJ

Categories Stew

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

4 slices bacon, finely chopped
1 onion, finely chopped
2 garlic cloves, finely chopped
1 lb red potatoes, cut into cubes
32 ounces chicken broth (I added a little more)
1 rotisserie-cooked chicken
2 (15 ounce) cans small white beans, drained and rinsed (I used navy beans)
5 ounces baby arugula
salt and pepper

Steps:

In a large soup pot or Dutch oven, cook the bacon over medium heat until cooked, but not crisp (about 5 minutes).
Add the onion and garlic; cook, stirring, until softened (about 5 minutes).
Add the potatoes and chicken broth; simmer until the potatoes are just tender (about 15 minutes).
Meanwhile, pull the meat off the rotisserie chicken, discarding skin and bones.
Add the chicken and white beans to the stew; cook until heated through.
Just before serving, stir in the arugula and season to taste with salt and freshly ground black pepper.

Nutrition Facts : Calories 518, Fat 17.6, SaturatedFat 5, Cholesterol 91.3, Sodium 651.9, Carbohydrate 45.6, Fiber 8.8, Sugar 3.1, Protein 43.7

SLOW COOKER CHICKEN AND WHITE BEAN STEW

Slow Cooker Chicken and White Bean Stew image

This is a super easy main dish that even had my husband going back for seconds! I have also served this as an easy dinner for guests. I hope that you enjoy it!

Provided by Dwynnie

Categories Stew

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 17

Ingredients

2 1/2-3 lbs boneless skinless chicken thighs
2 (16 ounce) cans white beans, drained and rinsed (navy beans or great northern beans)
1 cup white wine
1/2 cup chicken broth
1 cup diced sweet onion
8 ounces chopped carrots
1 (15 ounce) can diced tomatoes, undrained
2 garlic cloves, minced
1 teaspoon celery seed
1 teaspoon dried rubbed sage
1 teaspoon dried thyme leaves
1 tablespoon parsley flakes
1 bay leaf
1 tablespoon sea salt
1/2 teaspoon white pepper
1/2 cup water or 1/2 cup chicken broth
6 tablespoons all-purpose flour

Steps:

Mix everything but the water and flour in a slow cooker.
Cook on low for 7 hours.
Beat the flour into the water (or chicken broth) with a fork until smooth then mix into the slow cooker.
Cook on low for 1 hour.
Great served with garlic bread and a salad!

EASY CHICKEN CASSEROLE

Easy chicken casserole image

This flavoursome, low-fat chicken casserole is easy to make and freezes really well, so why not make double and freeze for speedy midweek meals

Provided by Mary Cadogan

Categories Dinner, Main course

Time 1h20m

Number Of Ingredients 10

Ingredients

2 tbsp sunflower oil
400g boneless, skinless chicken thigh , trimmed and cut into chunks
1 onion , finely chopped
3 carrots , finely chopped
3 celery sticks, finely chopped
2 thyme sprigs or ½ tsp dried
1 bay leaf , fresh or dried
600ml vegetable or chicken stock
2 x 400g / 14oz cans haricot beans , drained
chopped parsley , to serve

Steps:

Heat the oil in a large pan, add the chicken, then fry until lightly browned. Add the veg, then fry for a few mins more. Stir in the herbs and stock. Bring to the boil. Stir well, reduce the heat, then cover and cook for 40 mins, until the chicken is tender.
Stir the beans into the pan, then simmer for 5 mins. Stir in the parsley and serve with crusty bread.

Nutrition Facts : Calories 291 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 30 grams protein, Sodium 0.66 milligram of sodium

CHICKEN BEAN STEW

Chicken Bean Stew image

Tired of more traditional beef stews? Give this recipe a try. Featuring chicken and beans, it's tasty, unique and chock-full of goodness, too.-Bean Education and Awareness Network, Scottsbluff, Nebraska

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 7 servings.

Number Of Ingredients 11

Ingredients

1 cup chopped onion
1 cup chopped green pepper
1 garlic clove, minced
1 tablespoon canola oil
3/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
2 cans (16 ounces each) baked beans
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
3/4 teaspoon rubbed sage
1/2 teaspoon ground cumin
Salt and pepper to taste

Steps:

In a Dutch oven or soup kettle, saute onion, green pepper and garlic in oil until tender. Add the chicken; cook and stir over medium heat until juices run clear, about 5 minutes. Stir in the remaining ingredients. Reduce heat; simmer, uncovered, for 8-10 minutes.

Nutrition Facts :

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