KETO CHICKEN FRITTERS
These healthy and flavorful chicken fritters are slightly crispy on the outside and juicy on the inside. The whole family will love this simple weeknight meal. They are great on their own, served atop a salad, or inside lettuce wraps topped with garlic aioli. Play around with the seasonings and cheese to suit your tastes!
Provided by France C
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 8
Number Of Ingredients 11
Steps:
- Combine chicken pieces, salt, paprika, pepper, and garlic powder in the bowl of a food processor; pulse until meat is coarsely chopped into 1/4- to 1/2-inch pieces. Do not over process.
- Transfer chicken mixture to a bowl. Add mozzarella cheese, mayonnaise, egg, and green onions; mix to combine. Sprinkle protein powder on top and mix together until evenly combined. Set aside for flavors to blend, 20 to 30 minutes; the mixture will be wet.
- Preheat 1 tablespoon olive oil in a skillet over medium-high heat. Use a 1/4-cup measuring cup to scoop 4 slightly heaping portions into the skillet. Press down on each fritter slightly to form a small patty. Cook until no longer pink in the center and fritters are golden brown, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove fritters and drain on a paper towel-lined plate; keep warm. Repeat with remaining 1 tablespoon olive oil and chicken mixture. Serve immediately.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 0.8 g, Cholesterol 64.4 mg, Fat 13.8 g, Fiber 0.2 g, Protein 13.5 g, SaturatedFat 3.4 g, Sodium 265.8 mg, Sugar 0.3 g
CHICKEN FRITTERS
These chicken fritters are delicious on their own but outstanding with a chicken dipping sauce. Finger food at its best!
Provided by Yoly
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- Mix chicken, bread crumbs, onion, mozzarella cheese, egg, mayonnaise, salt, pepper, and garlic powder in a bowl until well combined. Shape mixture into 8 equal-sized patties.
- Heat oil in a large skillet. Fry patties until lightly browned, about 5 minutes. Flip and fry for an additional 3 to 5 minutes. Transfer fritters to a paper towel-lined plate.
Nutrition Facts : Calories 190.1 calories, Carbohydrate 6.7 g, Cholesterol 51 mg, Fat 14.1 g, Fiber 0.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 343.5 mg, Sugar 0.6 g
CHICKEN AND VEGETABLE FRITTERS RECIPE BY TASTY
Here's what you need: chicken breast, cabbage, small green bell peppers, medium onions, fresh cilantro, salt, black pepper, eggs, cornflour, flour, water, oil
Provided by Rukhsana Siddique
Categories Appetizers
Time 30m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Mix all the vegetables with the chicken.
- Mix together flour, cornflour, salt, black pepper. Then, use to coat chicken and vegetable mixture.
- Add eggs. Then, add enough water to make a mixture that coats the chicken and vegetables but isn't too runny or dry.
- In a deep-bottomed pan, heat oil. Once heated, fry chicken and vegetable pieces until golden brown.
- Serve warm with ketchup.
Nutrition Facts : Calories 369 calories, Carbohydrate 48 grams, Fat 7 grams, Fiber 7 grams, Protein 26 grams, Sugar 7 grams
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- In the large bowl, mix the ingredients for the fritters. You may need to adjust the flour since this depends on the water content of your tomatoes. The mixture should be a thick consistency.
- Add a spoonful of the mixture and shape these into patties with your spoon. Since the chicken is cooked, it only takes about 2 - 3 minutes to cook on each side or until golden brown. Transfer to a plate. Repeat procedure for the rest of the fritters.
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