Chicken Tostadas With Black Bean Salsa Recipes

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CHICKEN AND BLACK BEAN TOSTADAS



Chicken and Black Bean Tostadas image

Provided by Food Network Kitchen

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 16

1/4 cup canola oil, plus more for frying
4 corn tortillas, preferably white
Kosher salt
1 (15.5-ounce) can black beans, drained and rinsed
1 teaspoon ground cumin
1/4 cup low-sodium chicken broth
Freshly ground pepper
1 clove garlic, minced
1 tablespoon ancho chili paste or adobo sauce (from a can of chipotles in adobo)
1/4 cup fresh lime juice
2 teaspoons brown sugar
2 cups finely shredded green or red cabbage
1 bunch radishes (about 6), julienned
1/2 bunch fresh cilantro, roughly chopped
1/2 cup sour cream
1/2 rotisserie chicken, skinned and shredded into large pieces

Steps:

  • Heat 1/2 inch oil in a small heavy skillet over medium heat until shimmering. Fry tortillas one at a time until golden and crisp, 2 minutes per side. Drain on paper towels and sprinkle with salt.
  • Cool the oil slightly and discard all but 2 tablespoons. Add the beans and cumin and cook, stirring, 1 minute. Add the broth and cook, smashing the beans, until saucy and hot. Season with salt and pepper.
  • Whisk the garlic, chili paste, 2 tablespoons lime juice, the sugar and 1/2 teaspoon salt in a large bowl. Slowly whisk in 1/4 cup oil to make a dressing; add the cabbage, radishes and cilantro and toss. Mix the sour cream and the remaining 2 tablespoons lime juice in another bowl; season with salt and pepper.
  • Top each tortilla with beans, chicken, cabbage salad and sour cream.

CHICKEN AND BLACK-BEAN GUACAMOLE TOSTADAS



Chicken and Black-Bean Guacamole Tostadas image

Provided by Marie Samples

Categories     Bean     Cheese     Chicken     Tomato     No-Cook     Quick & Easy     Avocado     Bon Appétit     New York

Yield Serves 4

Number Of Ingredients 14

1 large ripe avocado, peeled, pitted
4 teaspoons fresh lime juice
2/3 cup canned black beans, rinsed, drained
2 green onions, chopped
Hot pepper sauce (such as Tabasco)
2 cooked chicken breast halves, shredded (about 1 3/4 cups)
1 tomato, seeded, chopped
2 tablespoons chopped fresh cilantro
1 teaspoon ground cumin
Lime juice
4 purchased tostada shells (crisp corn tortillas)
2 cups shredded lettuce
2/3 cup crumbled mild goat cheese (such as Montrachet) or feta cheese
Purchased salsa

Steps:

  • Place avocado in medium bowl. Add lime juice and mash until almost smooth. Mix in beans and green onions. Season guacamole to taste with hot sauce, salt and pepper.
  • Combine shredded chicken, tomato, cilantro and cumin in small bowl. Season chicken mixture to taste with lime juice, salt and pepper.
  • Arrange tostada shells on plates. Top with lettuce, guacamole and chicken mixture. Sprinkle with goat cheese. Spoon salsa over and serve.

CHICKEN TOSTADAS WITH BLACK BEAN SALSA



CHICKEN TOSTADAS WITH BLACK BEAN SALSA image

Categories     Chicken

Yield 6 tostados

Number Of Ingredients 18

6 6-inchcorn tortillas
Nonstick cooking spray
1 14-ounce canreduced-sodium chicken broth
1 teaspoonchili powder
1 teaspoonground cumin
1/2 teaspoondried oregano, crushed
3 skinless, boneless chicken breast halves (14 to 16 ounces total)
1 15-ounce canblack beans, rinsed and drained
3/4 cupfrozen whole kernel corn, thawed
1/2 cupchopped fresh tomato
1/4 cupchopped onion
1/4 cupsnipped fresh cilantro
3 tablespoonslime juice
1/8 teaspoonground black pepper
2 cupsshredded Romaine lettuce
Fresh cilantro sprigs (optional)
1/3 cuplight dairy sour cream (optional)
Lime wedges (optional)

Steps:

  • 1. Preheat oven to 400 degrees F. Coat both sides of tortillas with nonstick cooking spray. Place on baking sheets. Bake for 7 to 9 minutes or until lightly browned. Transfer to wire racks to cool. Tortillas will crisp up as they cool. 2. Meanwhile, in a large skillet combine broth, chili powder, cumin, and oregano. Bring to boiling. Add chicken; return to boiling. Reduce heat and simmer, covered, for 8 to 10 minutes or until chicken is no longer pink (170 degrees F). Remove from heat. Let chicken cool in the liquid about 15 minutes or until cool enough to handle. When cool enough to handle, transfer chicken to a cutting board and shred the chicken into large pieces using two forks. Return shredded chicken to the cooking liquid. 3. In a medium bowl combine beans, corn, tomato, onion, snipped cilantro, lime juice, and pepper. 4. Place tortillas on serving plates. Top with lettuce and bean mixture. Using a slotted spoon, spoon chicken atop bean mixture. If desired, garnish with cilantro and serve with sour cream and lime wedges. Makes 6 tostadas.

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